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Best At Home Gut Health Test (2024 Update)

Taking care of your gut health is crucial for overall wellbeing. With so many options available, choosing the right at-home gut health test can be overwhelming. Before purchasing a test, ask yourself: What information do I hope to gain? Do I need comprehensive microbiome testing or a basic analysis of gut infections and inflammation? How are samples collected – is the process straightforward and hygienic? Does the test provide clear, easy-to-understand results along with guidance for improving gut health? Will my insurance cover any costs?

Getting to the root of digestive issues can improve energy, immunity, mood, sleep, and more. An at-home gut test is an accessible way to uncover personalized solutions. However, with sensitive health data involved, it’s essential to choose a reliable test from a reputable company that values privacy. The right test can provide key insights to optimize your gut health. What steps will you take to understand your unique microbiome? Will you finally get answers to lingering digestive problems? Are you ready to feel your best from the inside out?

13 Best At Home Gut Health Test

1. At-Home Gut Health Test Kit With Food & Probiotic Recommendations

The Ombre Gut Health Test Kit is the perfect at-home tool to help you understand your microbiome and make personalized dietary and probiotic recommendations. With an easy, at-home stool sample collection kit, you can target specific wellness goals to support digestion, mental health, and immune system health.

The kit includes a unique test ID code to activate the kit online and use the provided swab to collect a tiny sample from toilet paper. The sample is then shipped to our lab in the provided tube and shipping box. Registration and lab fees are not included in the purchase price.

Once the sample is processed (typically taking two to four weeks), you will receive a personalized microbiome report with food suggestions and targeted probiotic recommendations. This report is the perfect way to merge science and self-care through probiotics that promote wellness for all and supplements that support both specific wellness needs and an overall healthy lifestyle.

The Ombre Gut Health Test Kit is designed to help you take control of your health and help you understand your microbiome to make the best decisions for yourself and your family. With an easy at-home sample collection and personalized report, you can make better decisions about your dietary and probiotic needs.

2. Viome Gut Microbiome Test: Food, Prebiotics & Probiotics For Digestion, Sleep & Skin.

The Viome at-Home Gut Microbiome Test provides personalized recommendations for food, prebiotics, and probiotics to help you improve digestion, enhance sleep, and clear skin. With the most advanced technology, originally developed for National Security at the Los Alamos National Lab, you can get the most accurate analysis of your gut. No more fad diets or conflicting food advice. Food and supplement recommendations are based on your personal gut microbiome activity.

The easy-to-use kit includes detailed instructions on how to collect and ship your sample with pre-paid shipping to our world-class lab and receive results online and on the Viome app. Our state of the art metatranscriptomic technology and Artificial Intelligence engine have the power to analyze the activity of all bacterial, viruses, yeast, fungi, and mold strains in your gut and their integrative impact on metabolism and gut health.

The Viome gut microbiome test is for anyone looking to level up their health, such as expecting mothers, biohackers looking for an optimal diet, or anyone confused about what to eat for better sleep, improved focus, or tired of bloating and other digestive issues. Viome is CLIA certified under United States Federal regulatory standards ensuring accuracy and reproducibility of clinical lab results. However, the State of NY requires additional licensing that we are working diligently to obtain.

The Viome at-Home Gut Microbiome Test helps you make informed decisions about which food or supplements to consume to help you achieve your goal of better sleep, improved digestion, increased focus, healthy metabolism, or higher energy. It takes the guesswork out of eating right and helps you discover which foods you should be eating (or avoiding) and why. Our results and recommendations allow you to understand your gut's current state and make decisions that will benefit your overall health.

3. Gut Health Stool Test Kit For Leaky Gut, Candida, H. Pylori & Microbiome Analysis

This Gut Health Stool Test is designed to provide comprehensive diagnostic information about the state of your intestinal area. The test is easy to do at home and includes a sample collection instruction, test tube and a bag for free return shipment.

The test helps you to diagnose potential gut imbalances, including leaky gut, Candida, Helicobacter Pylori, and microbiome. It also helps you to check for mould (Candida), thrush, yeast, gut flora, and inflammations within your intestine.

This gut health stool test is an extensive examination of your intestinal area, which helps you identify the root causes for digestive problems, a slow metabolism, food intolerances, a weakened immune system, and many others. You will receive a scientific analysis and laboratory report via email upon completion of the test.

Please note that due to regulatory reasons, this test is currently not available in NY/NJ/RI/MD. With this test, you can now easily diagnose your gut health and take control of your wellbeing.

4. At-Home Intolerance & Deficiency Test Kit – 444 Items Tested

The 5Strands Deluxe package is a comprehensive holistic health test that helps you better understand how your body is responding to your current dietary and lifestyle decisions. The package includes three tests, namely Food Intolerance, Environment Sensitivity and Nutrition Imbalance, and a total of 444 items are tested. All you need to do is to collect 10-15 strands of hair, and you will receive the results in just 5-7 days.

This is a great opportunity for you to take back control of your health. With its Bio-Resonance technology, the test can detect which of the 444 items tested can have an adverse reaction in your body, such as an upset stomach, headaches, bloating, joint pain, inflamed gut, or skin irritation.

The Food Intolerance test will indicate your body's severity of response upon exposure to protein, grain, fruit, dairy, fat, seafood, spices, sweeteners and beverages. The Environment Sensitivity test covers pollen, grass, animal, fabric, and cleaning solutions. The Nutrition Test will indicate which items are out of balance, such as if the current intake is not being absorbed or over consumed.

This test is not intended to diagnose medical conditions, which may require testing with blood or saliva. However, it is a great investment in yourself, and with it you can gain valuable insights into how your body is responding to your lifestyle choices. Hundreds of verified testimonies also attest to the effectiveness of this test. So act now to achieve better health!

5. Aire Bundle: 6-Week Discovery Plan & Fodmap Test Kit | Improve Gut Health | Fsa/hsa Eligible

The FoodMarble AIRE is the world's first portable breath tester and connected app that helps you find the foods most compatible with your unique digestive system. This device has been featured on CNN, and is eligible for FSA/HSA. With the FoodMarble App on iOS or Android, you can record your fermentation scores, log foods, track symptoms, stress, and sleep, and test your tolerability to individual foods.

The 6-Week Discovery Plan (6WDP) is a FODMAP and breath testing plan designed to help you find the foods that work best for your body. It includes email support, exclusive app features, and at-home testing for four individual hard-to-digest FODMAP components (lactose, fructose, sorbitol, and inulin).

Hydrogen breath testing has been used by doctors for years, but FoodMarble has designed the AIRE device to allow you to test at home. This device is perfect for those who suffer from IBS or food intolerances, as certain foods can lead to a build-up of gases in the gut, leading to bloating and other discomforts. AIRE enables you to measure gas levels in the gut to track how food is being digested, while the 6-week plan supports you through the process and gives you the capability to test the four common hard-to-digest FODMAPs.

If you are undergoing medical treatment for digestive issues, it’s best to consult your doctor to see if the FoodMarble AIRE device is suitable for you. With this device, you can be sure that you are getting the best nutrition possible, as you can find the foods that work best with your unique digestive system.

6. Everlywell Women's Health Test Kit: Clia-Certified Results In Days (18+).

The Everlywell Women's Health Test is a comprehensive and convenient at-home collection kit, ideal for women of all stages of life seeking an accurate and reliable assessment of their hormone levels. With a simple and easy-to-use sample collection kit, users can collect a small amount of both blood and saliva as a sample, and send it off to the lab for analysis using the prepaid shipping label included in the test. Within 5-8 days of the lab receiving the sample, users can access their secure online platform to view their results.

These results are easy-to-understand and include helpful tips and resources to assist users in understanding and interpreting their results. To ensure the accuracy and reliability of the results, Everlywell works with partner labs that are CLIA-certified (Clinical Laboratory Improvement Amendments) and have to meet high standards to obtain both state and federal certifications and submit themselves to regular inspections.

Furthermore, all Everlywell test orders and results are reviewed by a certified physician to guarantee the safety and accuracy of the results. The Everlywell Women's Health Test is not available in New York, New Jersey, and Rhode Island and the test taker must be 18 or older. With the Everlywell Women's Health Test, users can gain meaningful insights about their health and share with their healthcare provider, family, or friends.

7. Food Sensitivity Test Kit For 970 Intolerances – Results In 5 Days.

Check My Body Health has a complete home based food sensitivity test kit which is easy to use and provides fast results. The test helps to determine the cause of any sensitivities or discomforts, and screens for over 970 dietary and non-edible sensitivities, including nuts, gluten, dairy, lactose, egg, peanuts, caffeine, chemicals, additives, vitamins A-K, wheat and more.

The process is quick and painless, and can be done from the comfort of home. Customers simply send a hair sample in the prepaid envelope, and Check My Body Health will do the rest. Using bioresonance technology in their quality assured laboratory, customers will receive accurate results in as little as 5 days.

Additionally, Check My Body Health also provides a free food diary and diet elimination advice to help customers make the most of their results. They also have a customer support team who are available to assist via phone, email or live chat.

Check My Body Health offers an easy and affordable way for customers to gain meaningful health insights, and to find the cause of their sensitivities or discomforts. With a fast and accurate result, customers can start taking action to improve their health.

8. Viome Full Body Intelligence Test™: Gut & Oral Microbiome + Cellular Health, With Personalized Food, Supplement & Probiotic Recommendations.

The Viome Full Body Intelligence Test is a comprehensive, holistic approach to understanding your health and wellness. Developed with the latest technology from the Los Alamos National Lab, this test offers accurate and personalized insights into your gut and oral microbiome and cellular health.

This test goes beyond the traditional gut microbiome tests, to assess the second-most diverse microbial community – your oral microbiome. With this data, Viome is able to provide you with tailored food, supplement and probiotic + prebiotic recommendations that are specific to your unique biochemistry and microbiome.

The Viome Full Body Intelligence Test helps you to make informed decisions about your health, without relying on guesswork or one-size-fits-all diets. With the data and recommendations from this test, you can work to reach your health goals – whether that's improved digestion, better sleep, increased focus, healthier metabolism, clearer skin, or higher energy.

Viome's Full Body Intelligence Test is the most advanced, comprehensive approach to understanding and managing your health. Take the guesswork out of eating right and reach your wellness goals with personalized recommendations from Viome.

9. At-Home Health Test: Nutrition Deficiency Analysis For 80+ Nutrients.

The 5Strands Nutrition Deficiency Test is the fastest growing health test on the market. It is a holistic approach to taking back your health and understanding what is out of balance in your body. Using bio resonance technology, this at-home collection kit can detect which items your body may need more or less of before physical discomforts manifest.

This test can provide answers to problems that traditional testing may not be able to solve. It is an energy-based technology that can get to the root cause of discomforts such as joint pain, hair loss, brittle nails, dry skin, inflammation, and poor muscle recovery.

The process is simple. You purchase the kit, register it online, collect a hair sample, and send it back to 5Strands. The testing results will be available on the customer portal within 5-7 days of the sample's arrival. You can also track your sample to ensure it is received.

The benefits of this test are clear. You can learn how your body interacts with the world around you, alter your food or supplement consumption, and find solutions to your discomforts without the need for prescriptions, topicals, special diets, or blood work.

Many customers have testified to the effectiveness of the 5Strands Nutrition Deficiency Test, so you can feel confident that you are making the right decision for your health. Plus, you can purchase this test risk-free. So go ahead and take the next step to feeling your best!

10. Premium Food Sensitivity Test For Adults & Kids – 1000+ Items Tested.

AFIL Premium brings you a cutting-edge food sensitivity home test for both adults and kids. Uncover food sensitivities, vitamin deficiencies, and locate any imbalances in gut health causing discomfort—all without needles or appointments. Just 10 strands of hair (body or facial hair is also accepted) are needed to get started.

Your results are fast and easy. Register your kit online, take your hair sample and mail it back to us using the prepaid envelope, and receive your test results in your portal within 3 business days.

You’ll also get exclusive access to a member portal with diet plans, recipes, and thousands of knowledge base center articles. Plus, a 30-minute health consultation with a top health specialist is included, giving you a customized step-by-step 30 day plan.

We’re committed to your safety and security. AFIL Premium is ISO accredited 9001 and 27001 and subject to inspection by third parties. Our biofeedback technology identifies your cellular patterns and responses, triggering inflammatory responses—all in trusted hands.

Check out AFIL Premium for the most comprehensive test available. Get answers to your food sensitivity questions and take charge of your gut health with this fast, easy, and secure test.

11. Nom Nom Microbiome Testing Kit For Cats & Dogs – Gut Health Report & Personalized Nutrition & Lifestyle Recommendations.

Nom Nom's at-home Microbiome Testing Kit is an essential resource for pet owners looking to understand their pet's gut health and how it affects their overall wellbeing. Developed by veterinarian and microbiology experts, the kit provides a comprehensive analysis of the pet's microbiome, along with personalized nutrition and lifestyle recommendations.

The gut microbiome is composed of different microorganisms that are necessary for digestion and can have a direct impact on a pet's overall health and immune system. Testing your pet's microbiome can provide insight into any issues they may be experiencing, such as a leaky gut, diarrhea, vomiting, or itching.

The at-home test is easy to use – simply collect a stool sample from your pet and send it in for analysis. You can even compare your pet's results to other pets to get a better understanding of their gut health. Results are typically available within a few weeks.

Nom Nom's Microbiome Testing Kit is ideal for any pet owner looking to protect their furry friend's health from the inside out. Along with a dog DNA kit, grooming kit, pet tracker, paw print kit, or dog tooth brushing kit, this testing kit is an invaluable resource for keeping your pet healthy and active.

12. Viome Gut Microbiome & Cellular Health Test: Personalized Nutrition Recommendations For Digestion, Sleep, Skin, Energy & More.

Viome's Gut Microbiome and Cellular Health Test allows users to take the guesswork out of eating right. We provide personalized food and supplement recommendations based on an individual's gut microbiome activity in order to help them achieve their desired goals such as better sleep, improved digestion, increased focus, healthy metabolism, and higher energy.

The process is designed to be as easy as possible. Viome sends out a kit containing detailed instructions on how to collect and ship your sample, along with a prepaid shipping label to our world-class lab. The results are available online and on our easy-to-use application.

The science behind Viome's technology is state of the art metatranscriptomic technology and Artificial Intelligence engine, with the power to analyze the activity of all bacterial, viral, yeast, fungi and mold strains in the gut and their integrative impact on metabolism and gut health. From this, we can determine which foods are best for an individual and why.

Viome's Gut Microbiome and Cellular Health Test is the perfect way to make informed decisions about food and supplement consumption, without having to resort to fad diets or conflicting food advice. With our technology, you can get tailored recommendations that will help you reach your goals of better sleep, improved digestion, increased focus, healthy metabolism, and higher energy.

13. Wellnicity At-Home Food Sensitivities Test Kits, Measures 180 Foods

The Wellnicity at-Home Food Sensitivities Test Kit is an easy-to-use test that allows you to identify your body’s reactivity to 180 potentially sensitive foods. This test is designed to help you identify underlying factors that may be contributing to symptoms such as migraines, gas/bloating, heartburn, fatigue, rashes, joint pain, IBS and focus issues.

The test is simple to collect and is done through a fingerstick blood test. Once it has been submitted, the results will be delivered securely online within 5-7 business days. The customized report will explain what was tested, your results, and provide recommendations tailored to your individual needs.

In addition to the report, Wellnicity also provides access to their clinical nutritionists who are available to guide you through your personalized journey to identify foods your body is sensitive to and provide additional nutritional and lifestyle recommendations.

The Wellnicity Food Sensitivities 180 at-Home Test Kit includes all necessary testing items, return shipping label and box, laboratory fees, clinical consultation, wellness report and wellness plan. It is important to note that this test is not available in New York.

Best At Home Gut Health Test FAQs

Are at home gut tests worth it?

At home gut tests can be a useful tool for identifying potential issues with your gut health. They can provide insight into the types of bacteria present in your gut, as well as the levels of certain nutrients and other compounds. However, it is important to note that at home gut tests are not as comprehensive as tests conducted by a professional. They may not be able to detect more serious issues, such as infections or other underlying conditions. Additionally, the results of at home tests may not be as accurate as those from a professional. Therefore, it is important to consult with a healthcare professional if you have any concerns about your gut health. Ultimately, at home gut tests can be a useful tool for identifying potential issues, but it is important to seek professional advice if you have any concerns.

Are gut microbiome tests legit?

Yes, gut microbiome tests are legit. They are used to measure the diversity and composition of the bacteria in the gut, which can provide valuable insights into a person's health. Gut microbiome tests can help identify imbalances in the gut microbiome, which can be linked to a variety of health conditions, such as obesity, diabetes, and inflammatory bowel disease. Additionally, gut microbiome tests can be used to monitor the effectiveness of treatments for these conditions. Furthermore, gut microbiome tests can be used to identify potential food sensitivities and intolerances, as well as to determine which probiotics may be beneficial for a person's health. Ultimately, gut microbiome tests can provide valuable information to help people make informed decisions about their health.

Is the Viome health test worth it?

The Viome health test is a comprehensive test that provides insights into your gut microbiome and its impact on your overall health. It is designed to provide personalized dietary and lifestyle recommendations based on your individual gut microbiome. While the test is not cheap, it may be worth it for those looking to gain a better understanding of their gut health and how it affects their overall health. The test can provide valuable insights into how certain foods and lifestyle choices may be impacting your health, and can help you make more informed decisions about your diet and lifestyle. Ultimately, the decision of whether or not the Viome health test is worth it is up to the individual.

Which is the best gut health test?

The best gut health test depends on the individual's needs and symptoms. For general gut health, a comprehensive stool analysis is a good option. This test looks at the presence of beneficial bacteria, pathogenic bacteria, parasites, and other markers of gut health. It can also detect inflammation, nutrient deficiencies, and digestive enzyme levels. For more specific issues, such as food sensitivities, a food sensitivity test may be more appropriate. This test looks for IgG antibodies to certain foods, which can indicate an intolerance or sensitivity. Other tests, such as a breath test for small intestine bacterial overgrowth, can also be used to diagnose specific conditions. Ultimately, the best gut health test for an individual will depend on their symptoms and health goals.

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