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Best At Home Metabolism Test (2024 Update)

Getting your metabolism checked can be an eye-opening experience. An at-home metabolism test allows you to measure your resting metabolic rate in the comfort of your own home, giving you valuable insight into how quickly or slowly your body is burning calories. But with so many options on the market, how do you know which at-home metabolism test is right for you?

Before choosing a metabolism testing kit, consider accuracy. Is the test FDA-approved and clinically validated? Make sure to read reviews and compare the technology used. Some tests simply estimate your RMR while others use indirect calorimetry for true resting metabolic rate.

Ease of use is also key. Will you be able to follow the testing protocol on your own at home? Some tests require multiple steps and measurements while others are quick and simple. And think about cost—test kit prices can range from $50 to $200+. Make sure to understand exactly what’s included before making a purchase.

Wondering if an at-home metabolism test is worth your time and money? Here are a few questions to ask yourself: Do you want to get an accurate RMR measurement? Are you looking to adjust your diet and exercise habits to meet your metabolic needs? Would objective data about your calorie burn motivate you? If you answered yes, an at-home metabolism test may provide that extra boost toward reaching your health goals.

20 Best At Home Metabolism Test (20 Sellers)

1. Mylab Box At Home Metabolism Test Kit

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Modality Saliva, Blood
Box Dimensions L 8.125 W 4.6875 H 1.8125

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2. Everlywell At-Home Metabolism Test

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3. Weight Watchers By Conair Bluetooth Body Analysis Scale

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4. Fitindex Smart Bluetooth Body Fat Scale With Upgraded App High Precision Bathroom Scales Digital Weight And Body Fat Body Composition Monitor

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Material Tempered glass
Weight Capacity 396 lbs
Display Type Digital
Number of Batteries 3
Battery Type AAA

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5. Inevifit Eros Bluetooth Body Fat Scale Smart Bmi Highly Accurate Digital, Black

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Display interface Digital
Weight Capacity 400 lbs
Connectivity Bluetooth
Display Size 3.6”
Display Type LED

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6. Weight Gurus Bluetooth Body Composition Scale, White

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Bluetooth Yes
Material Stainless steel
Weight Capacity Up to 400.0 Pounds
Battery Type 4 Alkaline AAA
Recalls Up to 20 Reading

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7. Etekcity Apex Smart Wifi Body Fat Scale, Digital Bluetooth – Silver – Bluetooth

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8. Tellmegen Dna Test Advanced Duo – 2 Dna Tests For Couple Genetic Testing (Ancestry – Health – Personal Traits – Wellness) Genetic Compatibility

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Product Dimensions 7.87 x 1.57 x 4.72 inches; 7.41 Ounces

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9. Etekcity Scales For Body Weight Bathroom Digital Weight And Body Fat Scale For Bmi Rechargeable Smart Bluetooth Body Composition Analyzer Sync

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Product Dimensions 11.8 x 11.8 x 0.9 inches; 4.21 Pounds
Batteries 1 Lithium Ion batteries required. (included)
Country of Origin China

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10. Orig3n Metabolism Dna Test Collection Kit

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Unable to provide a review other than delay in shipping is unacceptable.DBT

11. Ketone Testing Strips: Test Ketosis Levels On Low Carb Ketogenic Diet 100 Strips

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12. Slimfast Ketone Test Strips – 100 Strips

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Units in Package 100
Directions Pass test pad through urine or dip into sample. Wait 40 seconds, then match color on test strip to chart on bottle. Color changes to the test pad beyond 40 seconds should be ignored. If you want to lose weight and are under 18, pregnant nursing, following a diet recommended by a doctor, have health problems such as diabetes, or want to lose more than 30 lbs., see a doctor before starting this or any diet. Do not lose more than 2 pounds per week after the first week. Rapid weight loss may cause health problems. Consume at least 1,200 calories a day. Exercise at least 30 minutes a day and drink plenty of water.
Ingredients 7.8% w/w Sodium Nitroprusside, 92.2% w/w Buffer.
Warnings Important: Read User Guide prior to use. Keep out of reach of children. Write date first opened in space provided on bottle. Use within 2 months of opening. Store strips away from moisture and light. Do not remove desiccant. Remove test strip from bottle, then promptly replace cap. Be careful not to touch the test pad end of strip. Test strips are for urine testing only. Do not ingest any part of the test strip or use for saliva or blood testing. SlimFast Keto Ketone Test Strips are not for medical diagnosis and should not be used for diabetes management.

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13. El Poder Del Metabolismo / Power Of Your Metabolism [Book]

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It's a really good book with a variety of recipes I highly recommend it health recipesxochitarago0
Great book and with great information.apereir_11

14. Inbody H20b Smart Weight Analyzer

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I found this device to be quite inconsistent in readings…simply not worth it for the money.bre-8609
The device is very good, the cost is low for an inbody. It arrived very quickly.emewola_0

15. Advanced Nutrition And Human Metabolism [Book]

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It was a very misleading product. I'd not suggest buying.mads1_69

16. Cholesterol Test Kit At Home, 6-In-1 Glucose, Uric Acid, Total Cholesterol, Hdl, Ldl, Trigly Cerideuric Acid And Lipid Analyser With 30 Test Strips

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Product Dimensions 15.75 x 11.42 x 11.02 inches; 3.31 Pounds

17. Everlywell At-Home Ovarian Reserve Test

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Is Discontinued By Manufacturer No
Package Dimensions 8.15 x 4.65 x 2.05 inches; 5.54 Ounces

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18. Choose Health 7-In-1 At-Home Liver Health Test | Test And Track Liver Function & Health | Ast | Alt | Ggt | Blood Sugars | Inflammation And More |

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Product Dimensions 12 x 8 x 1.5 inches; 4.8 Ounces

19. Bluetooth Scale For Body Weight, Living Enrichment Smart Body Fat Weight Bmi Bathroom Wireless Scale, High Accuracy Sensor, Body Composition Monitor

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Country of Origin China
Readout Accuracy 0.2 Pounds

20. Ticwell Essential Scales For Body Weight Digitial Bathroom Scale Bluetooth Weight Scale For Body Fat Composition Analyzer With Smartphone App Sync 13

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Weight Limit 400 Pounds

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