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Best At Home Mouth Guard (2024 Update)

Choosing the right mouth guard for your needs is an important decision that requires careful consideration. With so many options on the market, it can be overwhelming trying to decide which product is truly the “best” for you. When researching mouth guards for use at home, here are some key factors to keep in mind.

First, think about what you will primarily use the mouth guard for. Is it for grinding or clenching your teeth at night? For contact sports or other athletic activities? Or for playing musical instruments? The intended use will influence the type and design of mouth guard needed.

Next, consider the fit and comfort level. A properly fitted mouth guard that stays in place comfortably is essential. This usually requires taking an impression of your teeth and having a custom mouth guard made, though there are also options for boil-and-bite guards that can be molded at home.

You’ll also want to evaluate the durability and protection level of the materials used. Rigid plastic or laminated guards typically offer more protection compared to softer vinyl or silicone options. Think about your own dental needs and how much shock absorption is necessary.

Finally, look at special features like breathing holes or vents that may make the mouth guard more breathable and wearable over extended periods. Also consider the ease of care – can the guard be easily cleaned?

With some careful research and consideration of your needs and preferences, you can find the ideal mouth guard to use in the comfort of your own home. The right choice provides protection, fit, comfort and durability.

10 Best At Home Mouth Guard

# Product Image Product Name Product Notes Check Price
1
The product is ideal for teeth grinding prevention, snoring reduction, and custom fit protection.
2
The product is ideal for protecting teeth against grinding, clenching, and bruxism with a custom soft dental night guard/mouth guard.
3
The product is ideal for achieving precision cuts and shaping with a thin, sharp edge.
4
The product is ideal for protecting teeth during sleep from grinding, clenching, as a sports mouth guard and teeth whitening tray.
5
The product is ideal for trimming and edging grass in a lawn or garden.
6
It is ideal for improving oral hygiene and preventing bad breath.
7
The product is ideal for maintaining oral hygiene before going to bed and preventing cavities and bad breath.
8
The product is ideal for individuals who grind their teeth and need a disposable, hygienic solution for nighttime teeth grinding.
9
It is ideal for temporary repair of dental emergencies such as loose caps and crowns or broken teeth.
10
The product is ideal for protecting teeth from damage or injury during physical activities or while sleeping.
The product is ideal for teeth grinding prevention, snoring reduction, and custom fit protection.
The product is ideal for protecting teeth against grinding, clenching, and bruxism with a custom soft dental night guard/mouth guard.
The product is ideal for achieving precision cuts and shaping with a thin, sharp edge.
The product is ideal for protecting teeth during sleep from grinding, clenching, as a sports mouth guard and teeth whitening tray.
The product is ideal for trimming and edging grass in a lawn or garden.
It is ideal for improving oral hygiene and preventing bad breath.
The product is ideal for maintaining oral hygiene before going to bed and preventing cavities and bad breath.
The product is ideal for individuals who grind their teeth and need a disposable, hygienic solution for nighttime teeth grinding.
It is ideal for temporary repair of dental emergencies such as loose caps and crowns or broken teeth.
The product is ideal for protecting teeth from damage or injury during physical activities or while sleeping.

1. The Confidental – Pack Of 5 Moldable Mouth

The Confidental Mouthguard is a versatile solution for individuals who are seeking protection from teeth grinding, athletic activities, and teeth whitening treatments. It is designed for people of all ages, including kids, youths, and adults who suffer from teeth grinding and need to protect their teeth. Additionally, it is suitable for daytime and nighttime sports.

The Confidental Mouthguard is made of premium grade material that is free from BPA and Phthalates, ensuring the safety of the user. It is easy to clean and reusable, and it comes with a high-quality case for safekeeping.

One of the most significant advantages of the Confidental Mouthguard is its comfortability. It is made of a moldable material that perfectly fits any mouth size, providing maximum comfort and convenience. The product includes easy-to-follow instructions, along with a step-by-step video on how to use it. It is essential to read the instructions carefully before molding the guard.

The Confidental Mouthguard offers two levels of protection to cater to different needs. It includes a total of five mouthguards, three for regular protection (3mm thickness) and two for heavy-duty protection (6mm thickness). The regular mouthguards measure 6.5cm x 5.4cm x 1.8cm (LxWxH), while the heavy-duty mouthguards measure 6.5cm x 4.5cm x 1.8cm (LxWxH).

Apart from teeth grinding, the Confidental Mouthguard is also suitable for other activities such as boxing, football, and teeth straightening treatments.

2. Encore Soft Night Guard For Bruxism

The enCore Easy and Convenient At-Home Impression Kit is a great solution for those who want to protect their teeth from mild bruxism. This DIY impression kit contains everything you need to make your own upper or lower dental impression. The process is simple and easy to follow, and the result is a custom-made night guard that fits perfectly to your teeth.

After you have completed your dental impression, enCore's skilled technicians will fabricate your night guard using high-quality materials sourced from the US and Germany. The materials used are BPA and Latex Free, ensuring that the night guard is safe for your health.

The soft guard included in the kit is designed to be comfortable and pliable, providing you with a protective shield from nightly teeth grinding. The enCore Easy and Convenient At-Home Impression Kit is approved by the dental industry, so you can trust in its quality and effectiveness.

Whether you need a night guard for your upper or lower teeth, the enCore Easy and Convenient At-Home Impression Kit has got you covered. Protect your teeth from the damaging effects of bruxism with this reliable and convenient solution.

3. Sova 1.6mm Mouth

The SOVA Aero Night Guard mouth guard is the perfect solution for people suffering from various dental issues such as teeth grinding, clenching, jaw pain, and bruxism caused by TMJ. This mouth guard is designed to provide maximum protection against these problems, allowing you to get a good night's sleep.

One of the key features of this mouth guard is its 1.6mm thickness, which makes it extremely lightweight and comfortable to wear. The guard is also odor and taste-free, which ensures that you won't have to deal with any unpleasant smells or tastes while wearing it. Additionally, this mouth guard promotes airflow, making it possible to breathe and drink while wearing it.

The SOVA Aero Night Guard mouth guard features Diffusix technology, which ensures that the guard is able to absorb impact and withstand extreme chewing. This feature provides much-needed relief from headaches, damaged teeth, and jaw pain caused by grinding or clenching. The guard's engineered shape and perforations make it highly effective when it comes to protecting your teeth and jaw.

This mouth guard is customizable and remoldable, which ensures a perfect fit and maximum comfort for adults. You do not need to visit a dentist to get the perfect fit. This feature makes it highly convenient for people who are looking for an easy solution to their dental problems. Additionally, the SOVA Aero Night Guard mouth guard is eligible for FSA or HSA, which makes it an affordable option for those looking for a cost-effective solution.

Lastly, the SOVA Aero Night Guard mouth guard is non-toxic and easy to clean. You can easily clean it with soap and water or toothpaste and a toothbrush. All these features make this mouth guard an ideal solution for people looking for a comfortable, effective, and affordable solution to their dental problems.

4. Lorious: All-In-One Protective Mouthguard Set

Looking for a solution to teeth grinding or bruxism? Look no further than LORIOUS dental guards – the perfect solution for anyone who clenches, grinds, or bites their teeth. Whether you're a kid, youth, or adult, these guards are designed to fit any mouth size, making them a great option for everyone.

One of the standout features of LORIOUS dental guards is their one size fits all design. With six BPA-free and phthalates-free premium grade mouth guards included in each package, you'll be able to find the perfect fit for your mouth. Plus, these guards are easily customizable, so you can mold and wear them on either your upper or lower teeth.

Not only are these guards customizable, they're also incredibly comfortable and safe to wear. Made from a moldable material, they'll easily conform to the unique shape of your mouth for a personalized fit. Plus, they're made with BPA-free and phthalates-free premium grade material, ensuring that they're safe for you to use.

When you purchase LORIOUS dental guards, you'll receive easy-to-follow instructions, as well as a step-by-step video, to help you get the most out of your purchase. And, to keep your guards safe and secure when they're not in use, they come with a high-quality case.

Whether you're looking for heavy-duty protection for sports or simply need a nighttime solution for teeth grinding, LORIOUS dental guards are the perfect choice. With six customizable and trimmable mouthguards included in each package, you'll have everything you need to protect your teeth and gums. And, if you're into boxing or football, these mouthpieces can also be used as a mouthguard or straightener tray.

5. Sova 1.6mm Mouth

The SOVA Aero Night Guard mouth guard is a reliable solution for those who suffer from nighttime teeth grinding, teeth clenching, jaw pain, and bruxism caused by TMJ. This product offers superior protection to alleviate the symptoms associated with these conditions.

With a thickness of only 1.6mm, the SOVA Aero Night Guard is designed to promote airflow, allowing the wearer to breathe and drink comfortably while wearing it. The guard is also taste and odor-free, ensuring that the wearer can experience optimal comfort and convenience.

The Diffusix technology utilized in the SOVA Aero Night Guard is engineered to absorb impact and withstand extreme chewing, providing excellent relief from headaches, damaged teeth, and jaw pain. This technology is highly effective in reducing the symptoms associated with nighttime teeth grinding and clenching.

The SOVA Aero Night Guard is also customizable and remoldable, ensuring a perfect fit for adults without the need for a visit to the dentist. This feature is highly convenient, and the guard is eligible for FSA or HSA reimbursement.

The SOVA Aero Night Guard is also non-toxic and easy to clean. It can be cleaned with soap and water or toothpaste and a toothbrush. The product comes with a ventilated carrying case, making it easy to transport and store when not in use.

6. Neomen Mouth

The Neomen multipurpose 3-in-1 dental night guard is a versatile product that can serve multiple dental purposes. It not only functions as a dental night guard but also as a teeth whitening tray and an athletic mouth guard.

This dental night guard is designed to provide utmost comfort and protection against teeth grinding and clenching during sleep. It is made of high-quality silicone material that is both durable and flexible. The silicone material is also odorless and non-toxic, making it safe for use.

Apart from being a night guard, the Neomen dental tray can also be used as a teeth whitening tray. It is compatible with most teeth whitening gels and can effectively whiten teeth without causing any sensitivity. The tray is easy to use and can be customized to fit any mouth size.

For individuals who engage in sports activities, the Neomen multipurpose dental night guard can serve as an athletic mouth guard. It provides excellent protection against sport-related impacts to the teeth, reducing the risk of dental injuries. The guard is lightweight and comfortable to wear, allowing the user to breathe and speak with ease.

7. Oral-B Nighttime Dental

Looking for a cost-effective solution to protect your teeth from nocturnal teeth grinding and clenching? Look no further than this Over-The-Counter (OTC) and Custom Moldable Dental Guard.

Manufactured in an FDA Audited facility in the USA, this dental guard is a great alternative to customized guards purchased at a dentist’s office, which can cost upwards of $300-$500.

With a custom fit that takes less than 3 minutes to achieve, this dental guard is incredibly easy to use. Simply follow the simple microwave process at home to create a custom guard that can help reduce damage to your teeth and prevent the noise associated with grinding.

The unique material used to create this dental guard is BPA-free and latex-free, making it safe and comfortable to use. Additionally, it includes a guard, impression tray, and convenient storage case to keep it safe and secure when not in use.

Please note that certain trademarks used in the creation of this product are licensed from the Procter & Gamble Company or its affiliates. This dental guard is distributed by OraLabs, Inc. based in Parker CO, USA.

Invest in this affordable and effective dental guard to protect your teeth from the damaging effects of bruxism and enjoy peaceful, quiet nights of sleep.

8. Plackers Grind No More

The Plackers Dental Night Guard is an excellent solution for individuals who grind their teeth at night. The package includes 16 disposable dental guards that can be used up to 48 times. The patented clench and grind absorbing bite plates are designed to prevent teeth grinding and clenching, which can lead to a peaceful sleep.

The Plackers Dental Night Guard is designed for ultimate comfort. Its one size fits all design can be used for upper or lower teeth, providing maximum comfort during sleep. Moreover, the night guard is ready to use right out of the package without any boiling, cutting or molding required.

Each Plackers Dental Night Guard is made of BPA-free materials and does not contain natural rubber latex. Therefore, it is completely hygienic and safe to use for up to three days.

The Plackers Dental Night Guard is easy to use and highly effective in preventing teeth grinding and clenching. It is perfect for individuals who struggle to get a good night's sleep due to teeth grinding or clenching. The package includes enough guards for multiple uses, making it a cost-effective solution for long-term use.

9. Dentemp Ora-

Looking for a solution to stop nighttime teeth grinding and jaw clenching? Look no further than Dentemp's Teeth Grinding Mouth Guard for Sleep. This dental guard is designed to provide maximum retention and protection to help with bruxism, which can lead to headaches, earaches, facial muscle pain, and stiff shoulders. The patented bite plate wedge design slides lower jaw down and forward, relieving tension on the tmj muscle.

One of the best things about this mouth guard is that it is both safe and comfortable. Unlike bulky mouth guards of the past, Dentemp's Teeth Grinding Mouth Guard for Sleep is a small, partial occlusion guard that comfortably fits on your bottom teeth. It is made from soft, well-constructed, medical grade materials, giving you the protection of a hard guard and the comfort of a soft night guard so you can sleep soundly. Plus, with Dentemp, you can gently advance your lower jaw forward for superior comfort and individual preference, while helping to create an open airway and reduce teeth grinding.

Another great feature of this sleep mouth guard for grinding is its custom fit. The fitting process is easy – just place the guard in hot water and then bite down on the soft material to form a comfortable mouthpiece that is customized to your bite. The night guard then locks down for a snug fit ensuring it stays in your mouth versus ending up on your pillow.

Not only does this mouth guard help prevent bruxism, but it also positions the lower jaw forward to open the airway and improve breathing while you sleep. It's an excellent choice for individuals who want to protect their teeth, reduce discomfort and get a more refreshing night of sleep.

At Dentemp, they take their customers' trust seriously and have 100% confidence in the quality of their night mouth guards. That's why they offer a one-year protection warranty and guarantee of grind-through protection on the Ora-GUARD. They'll do whatever it takes to make you a delighted customer.

10. Encore Guards – Custom Dental

This dental impression kit from enCore offers a convenient and easy way to take your own upper or lower dental impression in the comfort of your own home. The DIY kit comes with all the necessary materials to take an impression, and you can choose whether you want the guard to be made for your upper or lower teeth. Once you've completed your impression, you simply send it back to enCore and their expert technicians will fabricate a night guard specifically tailored to your teeth.

enCore offers a variety of mouth guards to best protect your teeth against bruxism, with four different types to choose from. These include the hard, soft, hybrid, and daytime hard guards, each designed for varying degrees of bruxism. This information can be found on their catalog in the images below.

Buying direct from a dental lab allows you to save hundreds compared to purchasing an equivalent guard from your dentist. enCore is a professional dental laboratory with over 20 years of experience manufacturing dental appliances. They are committed to providing their customers with a 100% satisfaction guarantee, covering all shipping costs to adjust the guard as necessary until it is perfect for you.

The materials used in this kit are of high quality and approved by the dental industry. They are sourced from the US and Germany, ensuring that they are BPA and latex-free for your peace of mind.

Best At Home Mouth Guard FAQs

Are there any potential health risks associated with using a mouth guard at home?

Mouth guards are commonly used to protect teeth and prevent injuries during sports and other physical activities. While they are generally considered safe, there are some potential health risks associated with using a mouth guard at home.

One of the main risks is the possibility of the mouth guard not fitting properly, which can cause discomfort and even damage to the teeth and gums. This can be avoided by ensuring that the mouth guard is custom-fitted by a dental professional.

Another risk is the accumulation of bacteria and germs on the mouth guard, which can lead to infections and other health issues. It is important to clean the mouth guard thoroughly after each use and store it in a clean, dry place.

In addition, some people may experience allergic reactions to the materials used in certain types of mouth guards. If you have a history of allergies or sensitivity to certain materials, it is important to consult with a dental professional before using a mouth guard.

Overall, with proper use and maintenance, mouth guards can be an effective way to protect teeth and prevent injuries. However, it is important to be aware of the potential health risks and take steps to minimize them.

Can over-the-counter mouth guards provide the same level of protection as custom-fitted ones?

Over-the-counter (OTC) mouth guards can provide some level of protection, but they usually do not provide the same level of protection as custom-fitted ones. Custom-fitted mouth guards are made by a dentist or a dental laboratory based on a mold of your teeth. They are designed to fit your mouth perfectly, offering maximum protection against impact and reducing the risk of injury to your teeth, gums, and jaw.

OTC mouth guards, on the other hand, are pre-made and do not fit as well as custom-fitted ones. They are usually made of thinner materials and may not be as durable. While they may be more affordable and easily accessible, they may not provide adequate protection for high-impact sports or activities.

It is important to note that the level of protection provided by a mouth guard depends on various factors, including the type of sport or activity, the level of impact involved, and the individual's personal preference. It is always recommended to consult with a dentist or a healthcare professional to determine the best type of mouth guard for your needs.

How do you determine the right size for a mouth guard to use at home?

Choosing the right size for a mouth guard is essential for its effectiveness in protecting your teeth and gums. The best way to determine the right size is to follow the manufacturer's sizing chart or consult with a dentist.

Most mouth guards come in small, medium, and large sizes, and the size you choose will depend on your age and the size of your mouth. For example, a child's mouth will likely require a smaller guard, while an adult may need a larger one.

To ensure a proper fit, you can also try on different sizes and test for comfort and ease of breathing. A well-fitting mouth guard should feel snug but not too tight, and it should allow you to talk and breathe normally.

It's important to note that a poorly fitting mouth guard can cause discomfort, interfere with breathing, and even increase the risk of injury. So, take the time to find the right size and ensure your mouth guard provides maximum protection.

How do you properly clean and maintain a mouth guard for home use?

Mouth guards are an important piece of protective equipment for athletes or people who grind their teeth at night. However, it is important to clean and maintain them properly to prevent the buildup of bacteria and other harmful microorganisms.

To clean a mouth guard, start by rinsing it with lukewarm water after each use to remove any debris or saliva. Then, brush it gently with a soft-bristled toothbrush and some mild soap or toothpaste. Avoid using hot water or abrasive cleaners, as they can damage the mouth guard.

After cleaning, rinse the mouth guard thoroughly and dry it with a clean towel. Store it in a ventilated container, away from heat and sunlight. Avoid leaving it in the open air, as this can promote the growth of bacteria.

It is also important to replace your mouth guard regularly, as they can wear out and become less effective over time. Check with your dentist or manufacturer for recommendations on when to replace your mouth guard. By following these steps, you can ensure that your mouth guard stays clean and effective for long-term use.

How does the cost of a home-use mouth guard compare to a professional-grade one?

The cost of a home-use mouth guard usually varies depending on the type and quality of the material used. In general, home-use mouth guards are less expensive than professional-grade ones. Home-use mouth guards can be purchased over-the-counter at drugstores or online, and their price ranges from $10 to $50. These types of guards are usually made of thermoplastic materials that can be molded at home for a better fit.

On the other hand, professional-grade mouth guards are custom-made by a dentist or an oral specialist. They are made of high-quality materials that are more durable and resistant to wear and tear. The cost of professional-grade mouth guards can range from $200 to $600, depending on the complexity of the design and the type of material used.

While the cost of a professional-grade mouth guard may seem high, it is important to consider the long-term benefits. A professional-grade mouth guard provides better protection and comfort, is more durable, and has a longer lifespan than a home-use mouth guard. Additionally, a custom-made mouth guard can prevent serious dental injuries, which can be more expensive to treat in the long run.

What are the benefits of using a custom-fitted mouth guard at home?

Using a custom-fitted mouth guard at home offers several benefits. Firstly, it provides better protection for your teeth and gums than over-the-counter mouth guards. Custom-fitted mouth guards are made specifically for your mouth, which means they fit more comfortably and securely. This helps to reduce the risk of dental injuries, such as chipped or broken teeth, that can occur during sports or other physical activities.

Secondly, custom-fitted mouth guards can also help with conditions such as bruxism, which is the grinding or clenching of teeth during sleep. By creating a barrier between your upper and lower teeth, a mouth guard can help to reduce wear and tear on your teeth, as well as relieve jaw pain and headaches.

Finally, using a custom-fitted mouth guard can also improve your overall sleep quality. Many people suffer from sleep apnea or snoring, which can be caused by the tongue and soft tissues in the mouth blocking the airway. A mouth guard can help to keep the airway open during sleep, which can reduce snoring and improve sleep quality.

Overall, a custom-fitted mouth guard is a worthwhile investment for anyone looking to protect their teeth and gums, improve their sleep quality, or alleviate symptoms of conditions such as bruxism or sleep apnea.

What are the different types of mouth guards available for home use?

There are three main types of mouthguards that are available for home use. The first is stock mouthguards, which are pre-formed and ready to use right out of the package. These are the most economical option, but also the least comfortable and provide the least amount of protection.

The second type is boil-and-bite mouthguards, which are made from thermoplastic material that can be molded to the user's teeth. This type of mouthguard is readily available in sporting goods stores and can provide a more customized fit than stock mouthguards.

The third type is custom-fitted mouthguards, which are made by a dentist or a professional laboratory. These mouthguards provide the best fit and protection, but are also the most expensive option.

It is important to note that mouthguards should be used for any activity that involves contact with other participants or hard surfaces, such as sports like football, basketball, or hockey. A properly fitted mouthguard can help prevent dental injuries, concussions, and other types of traumatic injuries to the mouth and jaw.

What are the recommended materials for home-use mouth guards?

Home-use mouth guards are an essential tool for protecting your teeth during sports activities or grinding your teeth while sleeping. The recommended materials for home-use mouth guards include thermoplastic, EVA (ethylene vinyl acetate), and latex-free materials.

Thermoplastic mouth guards are a popular choice because they are easy to mold to your teeth and provide excellent protection. These types of mouth guards are made from a material that softens when heated, allowing you to shape it to your teeth.

EVA mouth guards are another popular choice because they offer a comfortable fit and excellent protection. This type of mouth guard is made from a soft, flexible material that conforms to your teeth and gums.

Latex-free materials are also a good choice for individuals who have a latex allergy. These materials are typically made from silicone or rubber and provide excellent protection while being gentle on your gums.

When selecting a home-use mouth guard, it's important to choose a material that provides the right level of protection for your needs while also being comfortable to wear. Consult with your dentist or orthodontist to determine the best material for your specific situation.

What is the average lifespan of a mouth guard used at home?

The average lifespan of a mouth guard used at home depends on various factors such as how frequently it is used, how well it is maintained, and the material it is made of. Typically, a mouth guard made of thermoplastic material can last up to six months to a year with proper cleaning and storage. However, if it is used more frequently or subjected to extreme temperatures, it may wear out sooner.

It's important to keep in mind that mouth guards are not meant to last forever and should be replaced if they become worn, damaged, or no longer fit properly. Regular inspection of the mouth guard for signs of wear and tear is essential to ensure that it continues to provide adequate protection. Additionally, proper maintenance, such as cleaning with a non-abrasive toothpaste and storing in a ventilated container, can help prolong the life of the mouth guard.

What makes a mouth guard the best for use at home?

When it comes to selecting the best mouth guard for use at home, there are certain factors that you should consider. Firstly, the mouth guard should be custom-fit to your mouth to ensure maximum comfort and protection. This can be achieved by using a boil-and-bite mouth guard or by getting a custom-made mouth guard from a dentist.

Secondly, the mouth guard should be made of high-quality materials that are durable and can withstand wear and tear. This is particularly important if you have a tendency to grind your teeth or clench your jaw while sleeping. Look for mouth guards that are made of medical-grade silicone or other materials that are approved by the FDA.

Thirdly, the mouth guard should provide adequate protection for your teeth and gums. This means that it should cover your teeth and gums completely and provide cushioning to absorb the impact of any blows or falls.

Lastly, the mouth guard should be easy to clean and maintain. Choose a mouth guard that is dishwasher-safe or can be easily cleaned with soap and water. This will ensure that your mouth guard remains hygienic and free from bacteria and germs.

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