Best Collagen Supplements For Hair (2024 Update)
With age, skin loses elasticity and hair thins. Many seek the fountain of youth in collagen supplements that promise thicker, fuller hair and younger-looking skin. But with so many options on the market, how do you know which collagen supplement to choose for optimal hair health?
When researching collagen supplements for hair, consider the source. Does it come from fish, eggs, or bovine sources? Look for hydrolyzed collagen that is easily absorbed and sourced responsibly. Examine the dosage and key ingredients like biotin, silica or vitamin C that work synergistically with collagen. Seek out clean, third-party tested supplements without extra fillers or binders. Finally, compare reviews to find one that delivers noticeable results on hair thickness and growth.
Do you yearn for the lush locks of your youth? Are you noticing more hair in the shower drain or your brush? Before you choose a collagen supplement, ask yourself these key questions:
– What are your hair goals? Do you want to maintain your current hair quality or regrow thinning areas?
– Are you looking for pills, powders or gummies? What’s the ideal texture and taste for you?
– Have you tried other hair supplements without success? If so, did they contain collagen?
– Are you willing to commit to a supplement routine for at least 2-3 months to notice a difference?
The right collagen supplement can restore hair’s youthful thickness and sheen. With a quality product matched to your individual needs and consistency over time, those bothersome bald spots could soon be a thing of the past. Don’t let lackluster locks get you down. Do your research and add some extra collagen to your routine for hair that’s healthy, soft and abundant.
10 Best Collagen Supplements For Hair
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Primal Harvest Multi Collagen Pills are ideal as collagen supplements with vitamin C for hair, skin, and joint health in women and men.
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This product is ideal for promoting healthy hair, skin, and nail growth with extra strength vitamins and collagen.
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3
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The product is ideal for women looking for biotin and collagen supplements with digestive enzymes and probiotics for overall beauty boost.
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4
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The product is an ideal supplement for improving hair, nail, and skin health for both men and women.
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5
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Ideal for promoting healthy skin, hair, nails, and joint support with an advanced hydrolyzed collagen formula that includes vitamin C.
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6
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Ideal for promoting healthy hair, beautiful skin, and nail support. Contains collagen peptides, vitamin C and biotin. Gluten-free dietary supplement.
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7
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It is ideal for promoting healthy hair, beautiful skin, and nail support with its high collagen content and vitamin C.
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8
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Ideal for promoting hair, nail, skin, bone, and joint health with unflavored, easy-to-dissolve collagen peptide powder.
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9
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Ideal for promoting healthy skin, hair, nails, joints, and gut health, due to its diverse blend of collagen types.
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10
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The product is ideal for promoting health and beauty in bones, joints, hair, skin, and nails through collagen supplementation.
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1. Collagen Boost With Vitamin C – 120 Capsules
The Pure Collagen Vitamins by Primal Harvest aim to promote a healthy body from the inside out. These vitamins are designed to provide numerous benefits, including radiant skin, stronger nails, and improved hair growth. As we age, our bodies begin to lose essential amino acids, which is why these vitamins are formulated to reintroduce those amino acids back into the body.
In addition to supporting healthy skin, nails, and hair, Primal Multi Collagen capsules also support muscle, joint, and bone health. These capsules are ideal for individuals with an active lifestyle, as they help protect the key structural protein of the entire body. The capsules contain all 5 essential collagen types, including type I, II, III, V, and X, which are designed to keep joints flexible and muscles and bones strong.
Primal Multi Collagen capsules are convenient and easy to swallow, eliminating any concerns about mixability or taste. The capsules contain food-derived hydrolyzed multi collagen peptides, making them easier for the body to absorb. Primal Harvest ensures that the capsules are clean and premium quality, containing no additives, fillers, soy, artificial colorings, or stearates.
Primal Harvest is confident in the quality of their product and offers a money-back policy. If customers are not entirely satisfied with their purchase, Primal Harvest will refund their money in full within 90 days or exchange the product.
2. Gummy Boost Hair, Skin & Nails.
Nature's Nutrition Collagen Gummies are a delicious and convenient way to support healthy hair, skin, and nails. This unique collagen multivitamin complex combines hydrolyzed collagen peptides with key health nutrients to support collagen synthesis, skin health, and joint health.
Each serving of these premium gummies provides an extra strength dose of 200 mg of collagen and 2500 mcg of biotin, making it an ideal daily supplement for both men and women. The collagen in these gummies is a blend of Type 1 and Type III collagen, which is known to support graceful aging and skin care.
These gummies are made with a non-GMO, pectin-based formula that is free of gelatin. They are also bursting with natural orange flavor, making them a delicious and enjoyable way to support your health and beauty routine.
Nature's Nutrition Collagen Gummies are manufactured following cGMP guidelines for purity and quality. Additionally, they are third-party reviewed by an independent laboratory to ensure that they meet high standards of excellence.
3. Friska Beauty Bites: Biotin & Collagen
NAIL & HAIR SUPERCARE is a women's health and beauty supplement that is designed to promote wellness from the inside out. This mix-in powder contains a smart probiotic and digestive enzyme formulation along with hair skin and nails vitamins that are enriched with biotin and collagen.
One of the main ingredients, biotin, plays a vital role in promoting strong nails, healthy skin, and lustrous hair. The biotin vitamins for hair skin and nails are combined with a women's probiotic, digestive enzymes, and collagen in a convenient stick pack.
In addition to biotin, the supplement contains potent collagen peptides that are clinically proven to improve skin elasticity and firmness while reducing the appearance of wrinkles in as little as four weeks. This beauty secret is perfect for those who want to promote beauty from within.
To ensure maximum absorption and bio-availability, the supplement is enriched with enzymes and probiotics that help break down collagen. Vitamin E maintains proper levels of antioxidants in the scalp, while cranberry extract helps boost collagen production.
FRISKA's proprietary blend is made in the USA using the highest quality ingredients. The raspberry rose flavored powder comes in a convenient stick pack, making it easy to take on-the-go. This all-in-one supplement provides support for nails, hair, and skin, while also promoting healthy digestion and a robust immune system.
4. Ultimate Liquid Beauty Booster – 4-In-1 Collagen Drops
Introducing the 4-in-1 Liquid Biotin, a revolutionary product that provides a holistic approach to wellness and beauty. With four holy grail ingredients, this liquid biotin supports hair, nails, and skin for a complete beauty routine.
Each drop of this liquid biotin is packed with 25,000 mcg of highly concentrated ingredients, including collagen, keratin, and saw palmetto. This potent combination of ingredients promotes stronger hair from root to tip with 10,000 mcg of keratin, while saw palmetto helps in promoting hair density.
The sublingual biotin drops and collagen supplements are 98% more bioavailable, making it easier for the body to absorb and utilize the hair and skin nourishing ingredients. Both men and women can benefit from these biotin hair drops for beauty, inside out.
It's essential to shake well before use as powder ingredients settling at the bottom is normal and will not dissolve fully. These liquid biotin collagen drops feature a subtle raspberry flavor, making it easy and enjoyable to take daily.
The premium biotin liquid drops are made with globally sourced ingredients in a cGMP facility and proudly made in the USA. Moreover, it is free from soy, dairy, gluten, fillers, and preservatives, making it a high-quality formulation that you can trust.
5. Optimal Collagen Support For Skin & Joints.
Youtheory Collagen Advanced with Vitamin C is a highly effective supplement that helps rejuvenate the skin, hair, nails, tendons, and ligaments by replenishing the body's collagen levels. Collagen is a vital protein that diminishes with age, and as such, it's necessary to supplement it to fight the effects of aging.
As the single most abundant protein in the human body, collagen acts as the 'glue' that binds us together. The hydrolyzed formula used in Youtheory Collagen Advanced with Vitamin C is highly bioavailable, which means it is easily and rapidly absorbed in the body.
At Youtheory, they believe that beauty begins within, and that's why they provide high-quality supplements that support wellness at every stage of life. Their top-selling collagen pills are an excellent way to revitalize, replenish, and nourish the body from the inside out.
Whether you're young or old, Youtheory collagen capsules are an excellent addition to your daily wellness routine. They provide essential nutrients that help support healthy hair, skin, and nails. Plus, they're dairy-free, soy-free, and contain no gluten ingredients, making them an excellent choice for people with dietary restrictions.
6. Collagen Boost: Hair, Skin, Nails
NeoCell Super Collagen + Vitamin C & Biotin tablet is the perfect supplement for those who want to achieve healthy hair, skin, and nails. This supplement is formulated to support healthy collagen formation, which is essential for healthy joints.
The supplement contains Collagen Type 1 and 3, which support collagen formation internally. Hydrolyzed collagen provides some of the amino acids that our bodies need to produce collagen and other proteins like keratin, which is found in our nails and hair.
Nourishing your skin and hair from the inside out is made possible with the supplement's 19 amino acids that nourish the skin's dermal layers. Vitamin C, an essential antioxidant, aids in collagen formation, which is vital for healthy skin, hair, and nails.
Super Collagen + Vitamin C & Biotin is Keto certified, gluten-free, grass-fed, and IGEN Non-GMO tested. It does not contain soy, wheat, lactose, starch, or artificial flavors. For optimal results, it is recommended to take three tablets daily.
7. Beauty Boosting Collagen Tablets
The NeoCell Super Collagen + Vitamin C tablet is an excellent supplement for maintaining healthy hair, skin, and nails. This product is specially formulated to support collagen formation, which is essential for maintaining healthy joints and beautiful skin.
The supplement contains Collagen Type 1 and 3, which provide the amino acids needed to make collagen and other proteins like keratin found in our nails and hair. The hydrolyzed collagen is easily absorbed by the body, ensuring maximum benefits.
The NeoCell Super Collagen + Vitamin C tablet contains 19 amino acids that nourish the skin's dermal layers from the inside out. Additionally, Vitamin C, an essential antioxidant, aids in collagen formation, ensuring healthy skin and nails.
The Super Collagen + Vitamin C is made from grass-fed collagen and is Keto certified, gluten-free, and IGEN Non-GMO tested. The product contains no soy, wheat, lactose, starch, or artificial flavors.
To achieve maximum results, it is recommended to take three tablets daily. With consistent use, the NeoCell Super Collagen + Vitamin C tablet can help you achieve healthy, beautiful hair, skin, and nails.
8. Healthy Joints Collagen Powder – Unflavored 19.3oz
Vital Proteins Collagen Peptides is a premium powdered supplement that is made with one simple ingredient – hydrolyzed collagen peptides. The collagen peptides are sourced from the hides of grass-fed and pasture-raised cows, which ensures the highest quality of this powerful ingredient.
This supplement is designed to support various aspects of your health, including hair, skin, nail, bone, and joint health. It is easy to use and can be digested easily. The powder dissolves quickly in both cold and hot liquids such as coffee, tea, and smoothies. Just one to two scoops per day is all you need to experience the benefits of this supplement.
Vital Proteins Collagen Peptides is made with you in mind, and is Whole30 Approved, Paleo Friendly, Kosher, Grass Fed + Pasture Raised, and made without gluten and dairy. The product contains 0g Sugar, making it a great option for those who are conscious about their sugar intake.
Each serving of this supplement contains 20g of collagen peptides, which is precisely measured out with the included scoop. The product quantity is based on weight, not canister size, ensuring that you get the most value for your money.
9. Nutrivein Multi Collagen Pills 2250mg – 180 Collagen Capsules – Type I, Ii, Iii, V, X – Anti-
Introducing the all-in-one, premium bone broth and collagen supplement designed to meet your daily collagen needs. This supplement features a potent blend of grass-fed beef, chicken, wild-caught fish, and eggshell collagens, providing types I, II, III, V, and X collagen. This unflavored supplement is easy to mix into smoothies, soups, coffees, or baked goods.
This top-quality collagen supplement boasts a unique proprietary blend that uses only the most potent and highest quality of collagen peptides from grass-fed beef, collagen from chicken bone broth, collagen peptides from wild fish, and eggshell membrane. Proteins help form connective tissue in your skin, making it tighter and helping decrease fine lines, wrinkles, stretch marks, and can also help minimize cellulite.
This supplement is a must-have for those looking to rejuvenate their hair, skin, and nails, and support their joint health. It contains collagen type 2 with types 1, 3, 5, & 10 that contain integral proteins and amino acids to restore lost collagen to your skin, hair, joints, and muscles. This helps improve skin elasticity, skin hydration, as well as strengthen and thicken hair follicles.
The supplement is tasteless and easy-to-swallow, thanks to its whooping twice daily 1450mg dose. The size 00 capsules are vegan/vegetarian-friendly and soft easy-to-swallow capsules. You will be able to reap all the benefits stress-free and in the form of tiny capsules. Nutrivein supplements are Made in the USA in a registered and inspected facility that is (GMP) compliant. They are also GMO-free and Third-Party Tested. Your health is the top priority.
Nutrivein is a trusted brand, and customer satisfaction is guaranteed. If the Food Source Collagen pills do not bring noticeable value to you, and you don't absolutely love them, your purchase is on us, no questions asked. The world-class customer service team wants you to be satisfied with your purchase, and there is absolutely no risk. The bottle comes with the Nutrivein Satisfaction Pledge for 30 days. Have this hair, skin, nails, and joints supplement and health protector by your side and thank us later.
10. Collagen Boost – Bioperine, Biotin & Vitamin C
Introducing the Biotin Collagen Peptides Capsules by Natures Craft – a powerful addition to your daily supplement routine. These capsules are packed with a unique blend of multi collagen peptides, including marine collagen, vitamin C, biotin 5000mcg, and BioPerine for enhanced absorption.
Bid farewell to standard collagen and biotin supplements and welcome the hydrolyzed collagen capsules, designed to provide powerful hair and nail vitamins for enhanced length and strength. With 1735mg of collagen complex, reap the benefits of biotin and grass-fed collagen for hair growth, beautiful skin, and strong nails. The full-spectrum collagen formula is enriched with absorption-enhancing black pepper extract to ensure maximum benefits.
Joint health has never been easier with the Type 2 collagen joint supplement that contains marine collagen. This supplement can help boost cartilage production and increase mobility, making it an ideal choice for those struggling with joint issues.
Natures Craft is a leading name in hair supplements for women and men, offering a wide range of products including gummies and hydrolyzed collagen peptides capsules. Their products are of the highest quality and are designed to cater to women of all ages.
Best Collagen Supplements For Hair FAQs
Are there any clinical studies that prove the effectiveness of collagen supplements for hair?
There have been some clinical studies conducted on the effectiveness of collagen supplements for hair. One study published in the Journal of Drugs in Dermatology in 2018 found that taking a daily dose of collagen supplements resulted in significant improvement in hair thickness, scalp coverage, and hair growth in women with temporary hair thinning. Another study published in the Journal of Cosmetic Dermatology in 2019 found that taking collagen supplements for 90 days resulted in improved hair volume, scalp coverage, and hair thickness in women with age-related hair loss.
However, it's important to note that more research is needed to fully understand the potential benefits of collagen supplements for hair. Additionally, individual results may vary and the effectiveness of collagen supplements may depend on factors such as dosage, duration of use, and the underlying cause of hair loss. It's always best to consult with a healthcare professional before starting any new supplement regimen.
Are there any side effects associated with taking collagen supplements for hair?
Collagen supplements have gained popularity in recent years because of their potential benefits for skin, hair, and joint health. However, there is limited research on the effects of collagen supplements on hair specifically. While collagen is an important protein for hair growth and strength, there are few studies that have specifically looked at the effects of collagen supplements on hair health.
That being said, collagen supplements are generally considered safe for most people when taken in recommended doses. However, some people may experience mild side effects such as digestive discomfort, including bloating, constipation, or diarrhea. It is also important to note that collagen supplements are typically derived from animal sources, so individuals with allergies or sensitivities to these sources may want to avoid collagen supplements or speak with their healthcare provider before taking them.
Overall, if you are considering taking collagen supplements for hair health, it is important to consult with your healthcare provider first and to follow recommended dosages to minimize any potential side effects. Additionally, maintaining a well-balanced diet with adequate protein, vitamins, and minerals is essential for overall hair health.
Are there any vegan or vegetarian collagen supplements available for hair?
Yes, there are vegan or vegetarian collagen supplements available for hair. Collagen is a protein that is found in the connective tissues of animals, including cows, pigs, and fish. However, there are plant-based alternatives that can provide similar benefits to animal-based collagen supplements.
One option is to look for supplements that contain ingredients that are known to boost collagen production, such as vitamin C, biotin, and hyaluronic acid. These ingredients can help to support healthy hair growth and strengthen hair follicles.
Another option is to look for collagen supplements that are made from plant-based sources, such as algae or mushrooms. These supplements are often marketed as "vegan collagen" or "collagen alternatives" and can provide similar benefits to animal-based collagen supplements.
It is important to note that while these supplements may provide some benefits for hair health, they may not be as effective as animal-based collagen supplements. It is also important to consult with a healthcare professional before starting any new supplement regimen.
Can collagen supplements help prevent hair loss or thinning?
Collagen is a protein that is naturally present in our body and plays a significant role in maintaining healthy skin, hair, and nails. Hair loss or thinning can be caused by various factors, including genetics, ageing, hormonal imbalances, and nutritional deficiencies. While there is limited scientific evidence to support the claim that collagen supplements can prevent hair loss or thinning, some studies suggest that collagen peptides may promote hair growth and improve hair quality. Collagen supplements may also help to boost the production of keratin, a protein that is essential for hair growth and strength. However, it is essential to note that collagen supplements are not a cure for hair loss, and the effectiveness of these supplements may vary from person to person. It is advisable to consult a healthcare professional before adding any supplements to your routine, especially if you have any underlying medical conditions or are taking any medication. A balanced diet, regular exercise, and stress management can also contribute significantly to maintaining healthy hair.
How does collagen help improve hair health?
Collagen is a protein that plays a vital role in maintaining healthy skin, hair, and nails. It is a key structural component of the hair shaft and helps to strengthen and improve the overall health of hair. Collagen helps to provide the necessary amino acids that are required for the production of keratin, a protein that is essential for healthy hair growth. By increasing the production of keratin, collagen can help to strengthen hair, prevent breakage, and improve overall hair health.
Collagen also has antioxidant properties, which can help to protect hair from damage caused by free radicals. This damage can lead to dryness, brittleness, and split ends. The antioxidants in collagen can help to counteract this damage and improve hair texture and shine.
Additionally, collagen can help to improve scalp health by promoting the production of new skin cells and increasing blood flow to the scalp. This can help to reduce inflammation, prevent dandruff, and promote healthy hair growth.
Overall, collagen can be a beneficial supplement for those looking to improve the health and appearance of their hair.
How long does it take for collagen supplements to show results on hair?
Collagen supplements have gained popularity in recent years for their potential benefits to hair, skin, and nails. While the time it takes for collagen supplements to show results on hair may vary depending on individual factors, there are some general guidelines to keep in mind.
Typically, it takes about 12 weeks of consistent use of collagen supplements to see visible improvements in hair health. During this time, collagen works to strengthen hair strands from the inside out, promoting healthy growth and preventing breakage.
It's important to note that collagen supplements should not be relied on as a sole solution for hair health. A balanced diet, regular exercise, and good hair care habits are also crucial for maintaining healthy, strong hair.
In addition, it's important to choose a high-quality collagen supplement from a reputable brand to ensure maximum effectiveness. Consulting with a healthcare professional or licensed nutritionist can also provide personalized recommendations for achieving optimal hair health.
Should I consult with a healthcare professional before taking collagen supplements for hair?
Yes, it is always a good idea to consult with a healthcare professional before taking any type of supplement, including collagen supplements for hair. While collagen has been shown to have potential benefits for hair health, it is important to ensure that it is safe for you to take and that it will not interact with any medications or medical conditions you may have.
A healthcare professional can also help you determine the correct dosage and frequency of collagen supplement intake for your specific needs. They can also provide guidance on what types of collagen supplements are best for hair health and recommend reputable brands.
Additionally, it is important to remember that while collagen supplements may have potential benefits for hair health, they should not be relied on as the sole solution for hair concerns. Maintaining a healthy diet, staying hydrated, reducing stress, and avoiding damaging hair practices are also important factors in maintaining healthy hair.
What are the key ingredients to look for in collagen supplements for hair?
Collagen is an essential protein that plays a vital role in maintaining healthy hair, skin, and nails. When it comes to choosing collagen supplements for hair, there are a few key ingredients you should look for:
1. Type of Collagen: Type I collagen is the most abundant type of collagen in the body and is the type that makes up hair. Look for supplements that contain Type I collagen to support your hair health.
2. Amino Acids: Amino acids are the building blocks of collagen, and they play a crucial role in the formation of healthy hair. Look for supplements that contain amino acids like proline, glycine, and lysine, which are essential for healthy hair growth.
3. Vitamin C: Vitamin C is a crucial nutrient that helps the body produce collagen. It also helps to protect the hair from oxidative stress and damage. Look for supplements that contain vitamin C to support healthy hair growth.
4. Biotin: Biotin is a B-vitamin that is essential for healthy hair growth. It helps to strengthen hair follicles and prevent hair loss. Look for supplements that contain biotin to support your hair health.
Overall, when choosing collagen supplements for hair, it's essential to look for high-quality ingredients that are specifically designed to support healthy hair growth.
What are the top-rated collagen supplements for hair growth?
Collagen supplements have been gaining popularity in recent years due to their potential benefits for skin, hair, and nail health. When it comes to hair growth, there are several top-rated collagen supplements available in the market that can help improve hair health and promote growth.
One of the most popular collagen supplements for hair growth is the Vital Proteins Collagen Peptides. This supplement is known for its high-quality, grass-fed collagen that supports healthy hair, skin, and nails. It contains 18 amino acids, including glycine and proline, which are essential for hair growth and maintenance.
Another top-rated collagen supplement for hair growth is the Sports Research Collagen Peptides. This supplement is made from hydrolyzed collagen peptides that are easily absorbed by the body, promoting collagen synthesis and healthy hair growth. It is also gluten-free, non-GMO, and contains no artificial ingredients.
Lastly, the Reserveage Collagen Booster is another excellent collagen supplement for hair growth. It contains a blend of collagen peptides, hyaluronic acid, and biotin, all of which contribute to healthy hair growth and maintenance. This supplement is also gluten-free, non-GMO, and free from artificial colors and flavors.
Overall, when choosing a collagen supplement for hair growth, it is essential to opt for high-quality supplements that contain essential amino acids and other hair-boosting ingredients. It is also advisable to consult with a healthcare professional before starting any new supplement regimen.
What is the recommended dosage for collagen supplements for hair?
Collagen is a protein that is essential for healthy hair growth and maintenance. While there is no specific recommended dosage for collagen supplements for hair, most experts suggest taking between 2.5 to 15 grams of collagen per day. However, it is important to note that the effectiveness of collagen supplements for hair growth may vary from person to person.
It is also important to choose a high-quality collagen supplement that is easily absorbed by the body. Collagen supplements can come in various forms, such as powders, capsules, and gummies. Some supplements are also fortified with other hair-healthy nutrients such as biotin and vitamin C.
It is recommended to consult with a healthcare professional before starting any new supplement regimen, especially if you have any underlying health conditions or are taking medications. Additionally, a well-balanced diet that includes foods rich in collagen, such as bone broth and fish, can also support healthy hair growth.