Best Dual Action Exercise Bike (2025 Update)
Looking to get in shape but don’t know where to start? A dual action exercise bike may be just what you need. With a dual action bike, you get twice the workout by engaging both your upper and lower body. But with so many options on the market, how do you choose the right one?
Before purchasing a dual action bike, consider your fitness goals. Are you looking to lose weight, build strength, improve cardio health, or a combination? The intensity and resistance levels offered by different models can help target different goals. Those new to cycling may benefit from a machine with lower resistance settings to start.
You’ll also want to think about available features. Do you want a bike with pre-set programs to make workouts easy? Or options to sync your bike with fitness apps to track your progress? Other features like fans, device holders, and ergonomic seats can also enhance your experience.
Of course, your budget also plays a role. Prices for dual action bikes span a wide range, with more advanced features and durable construction commanding higher price tags. But there are quality options at every price point.
Ready to kick your home workouts up a notch? Do your homework and consider your needs before investing in a dual action exercise bike. With the right pick, you’ll be pedaling and pumping your way to fitness in no time.
20 Best Dual Action Exercise Bike (20 Sellers)
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- Ideal for total body workouts, elliptical workouts, and upper body training
- Features adjustable seat heights to accommodate a variety of users
- Complete with fan wheel that provides a cooling breeze during workouts
- Includes 1-year jrny membership (dollar 149 value)
- Explore destinations around the world and discover 50+ global routes that auto-adjust in real time to your speed (jrny membership required)
- 7" hd touchscreen (wifi connection required)
- Fully adjustable toe cages on the pedals for a secure fit.
- Powder-coat frame for resistance to scratches.
- Padded handlebars are slip-resistant.
- Pedaling creates the energy to operate the bike while the strapped pedals allow for controlled down and up stroke adjustable seat
- Multi-axis adjustment for tailed comfort lcd panel
- Large monitor keeps track of your progress: time, distance, rpm, speed, calories, body, fat, watts, pulse recover, and pulse
- Easy to get on and off; scanning, multi-function monitor
- 8 levels of quiet, magnetic resistance for the lower body; tension dial resistance for the upper body
- Height adjustment knob for upper body handles; built-in wheels for transport; foldable frame for easy storage
- Fitness reality x-class 450sl bluetooth smart technology magnetic recumbent exercise bike with 24 workout programs and free app
- Fitness reality
- Black, gray
- Body rider body flex sports upright exercise fan bike indoor stationary bike for cycling black/silver/blue (brf750)
- Item dimensions lxwxh
- 44.5 x 23 x 48 inches
- Materials: plastic parts, steel frame
- 11-pound fly wheel/5 kg
- One way bearing belt
- 3.0” adjustable reach (horizontal)
- Interchangeable
- Optional toe cages
- Interactive training sessions
- Streaming global and studio class workouts
- Connected fitness tracking
- The pedals are textured and have large loops to keep your foot secure during your bike ride.
- Easily adjust the seat of your bike to get the proper stride as you pedal.
- And, this exercise bike has transport wheels to easily move the bike when not in use.
- Heavy-duty steel frame construction, some assembly required.
- Lcd display with six functions: speed, time, distance, scan, calories, and pulse (aa batteries included).
- Eight levels of adjustable magnetic resistance, built-in, upper-body resistance bands and fixed handlebars with hand pulse.
- The 25kg heavy-duty flywheel and quiet chain drive gear system benefit from a safe braking system that allows you to stop quickly and easily.
- The spin bike exercise bike offers a top class cardio workout with low impact on your joints and many health benefits.
- Measure time, distance, calories burned and heart rate on the multifunctional lcd display with backlight.
- Step through frame design for easy entry and exit
- Smooth magnetic resistance
- Seat height adjustment for individual body types
- With enhanced bluetooth connectivity, users can set, track and monitor progress with popular app-based tracking tools
- Explore the world and discover 40+ global routes that auto-adjust in real time to your speed
- Discover 1000+ structured workouts and 80+ virtual routes with zwift app (zwift app subscription not included)
- This smart hd touchscreen delivers plenty of interaction and entertainment to sidestep workout monotony.19 lb. effective inertia-enhanced flywheel
- Engineered for incredibly smooth performance, this heavy, 19-pound flywheel provides 24 levels of smr silent magnetic resistance.ifit ready
- Join personal trainers for studio classes and global workouts as they auto-adjust your equipment for you.bluetooth compatible audio
- Dmasun exercise bike will definitely be an ideal fitness equipment, it has more advantages than other exercise bike in terms of design structure and product quality.  choose the dmasun indoor…
- The marcy pro recumbent bike includes handle bars which move back and forth, much like an elliptical. using the arm exercisers while pedaling will help you burn as many calories…
- Sunny health & fitness essential connected magnetic cycle bike is a perfect product for anyone looking to get into indoor cycling for the first time. ergonomically designed, this stationary indoor…
- Supporting up to 330lbs, advenor stationary magnetic bike witharm resistance bands targets various musclesand helps better improve the whole body workout, bringing more scientific and effective result. broadened seat cushion…
1. Body Rider Upright Fan Exercise Bike
![](/wp-content/uploads/pubbelly/73f4474d641f988875ea2e184be9fabf.webp)
Product Details:
Specifications:
Power Source | Battery Operated |
Recommended Uses For Product | Indoor |
Maximum Weight Recommendation | 250 Pounds |
Product Dimensions | 22"D x 41.75"W x 46.5"H |
Maximum Height | 45.5 Inches |
Minimum Height | 27 Inches |
Drive System | Belt |
Item Package Dimensions L x W x H | 39.5 x 25 x 9 inches |
Item Dimensions LxWxH | 41.75 x 22 x 46.5 inches |
Country of Origin | United States |
Included Components | Bike, Owner's Manual, Hardware Pack |
Sport Type | exercise_&_fitness |
Reviews:
2. Bowflex C7 Bike
![](/wp-content/uploads/pubbelly/6d4c3435dd4a9302409dfd14aaa841ca.webp)
Product Details:
Reviews:
3. Echelon – Smart Connect Ex3 Exercise Bike – Black
![](/wp-content/uploads/pubbelly/19ecac23dc8407e7c6f220bbfd00b812.webp)
Product Details:
Reviews:
4. Marcy Regenerating Magnetic Recumbent Stationary Home Workout Exercise Bike, Black
![](/wp-content/uploads/pubbelly/34646aaf0a10cff752a3c872874ce430.webp)
Product Details:
Specifications:
Special Feature | Electric |
Power Source | Battery Powered |
Recommended Uses For Product | Indoor |
Resistance Mechanism | Magnetic |
Maximum Weight Recommendation | 300 Pounds |
Product Dimensions | 59"D x 24.5"W x 42"H |
Maximum Height | 42 Inches |
Minimum Height | 42 Inches |
Number of Resistance Levels | 24 |
Item Package Dimensions L x W x H | 39 x 26 x 15 inches |
Item Dimensions LxWxH | 59 x 24.5 x 42 inches |
Suggested Users | Unisex-Adult |
Included Components | exercise machine |
Sport Type | Cycling |
Reviews:
5. Stamina Recumbent Exercise Bike With Upper Body Exerciser
![](/wp-content/uploads/pubbelly/0ed8bdf3c44dd9649a98749568edd78e.webp)
Product Details:
Reviews:
6. Fitness Reality X-Class 450sl Bluetooth Magnetic Recumbent Exercise Bike
![](/wp-content/uploads/pubbelly/23229a7687817dff49095df101bd0b04.webp)
Product Details:
Reviews:
7. Body Rider Brf750 Upright Fan Exercise Bike
![](/wp-content/uploads/pubbelly/ff7dde444b9f9074a83d286dfad844d8.webp)
Product Details:
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8. Velocity Exercise Dual Motion Recumbent Bike
![](/wp-content/uploads/pubbelly/ae524b3c465cefb4f9781f48f3fb0058.webp)
Product Details:
Specifications:
Portability | Can be relocated |
Number of Resistance Levels | Less than 20 |
Individual, Kit or Set | Individual |
Pedals | Standard with straps |
Power Source | Batteries |
Seat Positioning | Adjustable Upright, Vertical |
Water Bottle Holder | No |
Overall Design | Recumbent |
Heart Rate Monitor | Yes |
Number Included | 1 |
Reviews:
9. Proform Smart Power 10.0 Exercise Bike
![](/wp-content/uploads/pubbelly/8136aa5aeaeda9bad21b6082f88c8921.webp)
Product Details:
Specifications:
Mount Type | Freestanding |
Handle Bar Type | Adjustable |
App Compatibility | Yes |
Adjustable Resistance Levels | Yes |
Bluetooth Compatibility | Yes |
Console Type | Backlit LCD |
Assembly Required | Partial |
Power Source | Plug-in |
Adjustable Seat | Yes |
Fan Included | Yes |
Resistance Type | Magnetic |
Seat Material | Foam |
Heart Rate Monitor | No |
Foldable | No |
Works with iFit | Yes |
Speedometer Readout | Yes |
Frame Material | Steel |
Primary Muscle Group | Legs |
Frame Construction | Steel |
Number of Programs | 20 |
Works with the Google Assistant | No |
Weight Capacity (lbs.) | 250 |
Assembled Length (Feet) | 56.5 |
Number of Resistance Levels | 22 |
Handle Grip Material | Rubber |
Calories Burned Readout | Yes |
Voice Controlled | No |
Works with Amazon Alexa | No |
Hub Required | No |
Works with Android | Yes |
Adjustable Pedals | No |
Wi-Fi Compatibility | Yes |
Wheeled | Yes |
Smart Compatible | Yes |
Assembled Weight (lbs.) | 115 |
Emergency Shut-Off | Yes |
Works with iOS | Yes |
Touchscreen | Yes |
Assembled Width (Feet) | 21.9 |
Assembled Height (Feet) | 52 |
Reviews:
10. Proform 505 Spx Exercise Bike
![](/wp-content/uploads/pubbelly/aa1eb02582692da5c859939124203235.webp)
Product Details:
Specifications:
Reviews:
11. Marcy Magnetic Recumbent Exercise Bike Ns-1206r
![](/wp-content/uploads/pubbelly/7ed8214503eaae22eb80bad8161566c5.webp)
Product Details:
Specifications:
Special Feature | Adjustable Seat |
Power Source | Battery Powered |
Recommended Uses For Product | Indoor |
Resistance Mechanism | Magnetic |
Maximum Weight Recommendation | 130 Kilograms |
Product Dimensions | 55"D x 25"W x 38"H |
Minimum Height | 27 Inches |
Number of Resistance Levels | 8 |
Item Package Dimensions L x W x H | 30.16 x 23.15 x 11.34 inches |
Item Dimensions LxWxH | 55 x 25 x 38 inches |
Sport Type | Cycling |
Reviews:
12. Fitnation Exercise-Bikes Flex Bike Ultra
![](/wp-content/uploads/pubbelly/08e806ee38d9da14bf76adcac07b0d44.webp)
Specifications:
Special Feature | Heavy Duty |
Power Source | Battery Powered |
Recommended Uses For Product | Indoor |
Resistance Mechanism | Magnetic |
Product Dimensions | 42.5"D x 21.5"W x 41"H |
Maximum Height | 41 Inches |
Minimum Height | 41 Inches |
Number of Resistance Levels | 8 |
Item Package Dimensions L x W x H | 46 x 17.5 x 9 inches |
Item Dimensions LxWxH | 41 x 21.5 x 42.5 inches |
Suggested Users | Unisex-Adult |
Included Components | Resistance Bands |
Reviews:
13. Bluefin Fitness Tour Sp Bike | Home Gym Equipment | Exercise Bike Machine | Kinomap | Live Video Streaming | Video Coaching & Training | Bluetooth
![](/wp-content/uploads/pubbelly/0f0c46101427aafeed26e4ca780abffa.webp)
Product Details:
Specifications:
Power Source | Battery Powered |
Recommended Uses For Product | Indoor |
Resistance Mechanism | Fluid |
Maximum Weight Recommendation | 120 Kilograms |
Maximum Height | 58 Centimeters |
Minimum Height | 58 Centimeters |
Drive System | Belt |
Item Package Dimensions L x W x H | 40 x 33 x 9 inches |
Item Dimensions LxWxH | 48.03 x 50.79 x 22.83 inches |
Style | Home exercise bike |
Included Components | Bluefin Fitness Tour SP |
Reviews:
14. Marcy Recumbent Exercise Bike With Resistance Me-709
![](/wp-content/uploads/pubbelly/7ac820bfbe6646db45514e698f697d25.webp)
Product Details:
Specifications:
Item traits | 27.22 Kilograms |
Exercise Bike Type | Recumbent |
Country/Region of Manufacture | United States |
Resistance | Magnetic |
Number of Programs | 8 |
Training Computer Display | Resistance Level |
Item Length | 58 in |
Sport/Activity | Gym & Training |
Measurement Provided | Resistance Level |
Personalized | No |
Set Includes | COMFORTABLE PADDED SEAT |
Item Width | 58 in |
Model Year | 2022 |
Item Height | 38 in |
Maximum User Weight | 300 lbs |
Programs | Exercise |
Reviews:
15. Schwinn 130 Upright Exercise Bike
![](/wp-content/uploads/pubbelly/d3bddde7bd259bd339e56dec08d43777.webp)
Product Details:
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16. Nordictrack Commercial Vu 19 Exercise Equipment
![](/wp-content/uploads/pubbelly/75a3e56d2357142604e62e6a95a24439.webp)
Product Details:
Specifications:
Membership Program | iFit |
Membership Period | 30-Day Membership Included |
Product Length | 43.5 inches |
Product Width | 25 inches |
Number Of Resistance Levels | 24 |
Maximum Incline | 0 percent |
Bike Type | Upright |
Assembly Required | Yes |
App Compatible | Yes |
Membership Included | Optional and included |
Connectivity Technology | Bluetooth, Wi-Fi |
Recommended Maximum User Weight | 325 pounds |
Resistance System Type | Magnetic |
Adjustable Resistance Levels | Yes |
Adjustable Tension | Yes |
Minimum Incline | 0 percent |
Memory Capacity (Number Of Users) | 5 |
Number Of Pre-Programmed Workouts | 32 |
Number Of Custom Workouts | 32 |
Flywheel Weight | 18.03 pounds |
Targeted Muscle Area | Total body |
Heart Rate Monitoring | Pulse grip |
Adjustable Seat | Yes |
Foldable Design | No |
Wheeled | Yes |
Integrated Fan | Yes |
Water Bottle Holder | Yes |
Touch Screen | Yes |
Display Type | LED |
Reading(s) Displayed | Calories burned, Distance, Elapsed time, Other |
Reviews:
17. Dmasun Exercise Bike, Indoor Cycling Bike Stationary, Cycle Bike With Comfortable Seat Cushion, Digital Display With Pulse, Ipad Holder
![](/wp-content/uploads/pubbelly/6c74985b5046bdd37dad94d12e7d21b5.webp)
Product Details:
Specifications:
Special Feature | Adjustable Seat |
Recommended Uses For Product | Indoor |
Resistance Mechanism | Friction |
Maximum Weight Recommendation | 300 Pounds |
Product Dimensions | 35.8"D x 19.7"W x 46"H |
Maximum Height | 6.1 Feet |
Minimum Height | 4.8 Feet |
Number of Resistance Levels | 100 |
Drive System | Belt |
Item Package Dimensions L x W x H | 38 x 29.5 x 7.7 inches |
Item Dimensions LxWxH | 35.43 x 19.69 x 51.97 inches |
Reviews:
18. Marcy Dual Action Cross Training Recumbent Exercise Bike Jx-7301
![](/wp-content/uploads/pubbelly/2e8a1420c7f6ec92818ae50d0b44388a.webp)
Product Details:
19. Sunny Health & Fitness Essential Connected Magnetic Cycle Bike – Sf-B122055, Gray
![](/wp-content/uploads/pubbelly/cd80d08e3c5aeda7affad95668c40440.webp)
Product Details:
Specifications:
Item Package Dimensions L x W x H | 38.2 x 30.3 x 7.5 inches |
Item Dimensions LxWxH | 59.8 x 23.4 x 47.6 inches |
Style | Magnetic Smart |
Reviews:
20. Advenor Magnetic Resistance Exercise Bike, Indoor Stationary Bikes For Home Workout- White & Yellow
![](/wp-content/uploads/pubbelly/adfbf92d4c39f02fb0d8e09f99adf8dd.webp)
Product Details:
Specifications:
Special Feature | Adjustable Seat |
Power Source | Battery Powered |
Recommended Uses For Product | Indoor |
Resistance Mechanism | Magnetic, Friction |
Maximum Weight Recommendation | 330 Pounds |
Product Dimensions | 40"D x 21"W x 44"H |
Maximum Height | 35 Inches |
Minimum Height | 25 Inches |
Number of Resistance Levels | 100 |
Drive System | Belt |
Item Package Dimensions L x W x H | 40.5 x 34 x 8.5 inches |
Item Dimensions LxWxH | 40 x 21 x 46 inches |