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Best Exfoliate For Sensitive Skin (2024 Update)

Finding the right exfoliator for sensitive skin can seem daunting. With so many products on the market, how do you know which one is gentle enough for your skin type? When searching for the best exfoliate for sensitive skin, there are a few key factors to consider.

First, look for exfoliators that use rounded beads or grains rather than sharp particles that could cause microtears. Chemical exfoliators with ingredients like glycolic acid or lactic acid in lower concentrations around 5-8% are usually well-tolerated. Avoid scrubs with walnut shells, apricot kernels, or plastic microbeads that can be too abrasive.

Next, pay attention to the ingredients list. Steer clear of exfoliators with added fragrances, dyes, alcohols, or parabens as these can irritate sensitive skin. Opt for gentle, soothing ingredients like oatmeal, chamomile, aloe vera, or green tea. Always patch test a new exfoliator on a small area first.

When should you exfoliate sensitive skin? Experts recommend no more than 2-3 times per week. Over-exfoliating can cause redness, dryness, irritation, and damage your skin’s moisture barrier. Be extra gentle around delicate areas like the eyes.

Exfoliating can help improve the texture and appearance of sensitive skin when done properly. With the right gentle product and proper technique, you can reveal smoother, softer skin. Still unsure which exfoliator is best for your sensitive skin? Check with a dermatologist for personalized recommendations. Your skin will thank you.

10 Best Exfoliate For Sensitive Skin

1. Cetaphil Exfoliating Face Wash, Daily Scrub, 6 Fl Oz, 2 Pack

Cetaphil Exfoliating Face Wash is an extra gentle daily face scrub that is designed to thoroughly cleanse and exfoliate all skin types. The gentle exfoliants buff away dry, dull skin cells, leaving your skin feeling fresh and renewed. The face wash is also formulated with skin conditioning ingredients and a vitamin complex to help keep your skin comfortably hydrated.

The non-irritating and hypoallergenic formula is suitable for even the most sensitive of skin types. This three-in-one facial scrub cleanses, nourishes, and soothes skin without over-drying it. The micro-fine granules remove dirt, oil and impurities without causing irritation. The face wash leaves your skin soft and radiant with a healthy-looking glow.

Cetaphil Exfoliating Face Wash is an excellent choice for anyone looking to improve the overall appearance of their skin. This face wash is easy to use, just massage a small amount onto damp skin in a circular motion. Rinse off with warm water, and follow with your favorite Cetaphil moisturizer for best results. This pack of two 6 fl oz bottles ensure that you have enough face wash to last you quite a while.

Cetaphil products are designed to be effective yet non-irritating, making them a great option for anyone with sensitive skin. The Exfoliating Face Wash is an effective way to gently cleanse and exfoliate your skin for a healthy, glowing complexion. Give your skin the nourishment and care it needs with Cetaphil Exfoliating Face Wash.

2. Aveeno Calm + Restore Pha Facial Exfoliator For Sensitive Skin, 4 Fl. Oz.

Aveeno Calm + Restore Nourishing PHA Exfoliator is a gentle yet effective facial cleanser specifically designed to nourish and exfoliate sensitive skin. The non-abrasive and hypoallergenic formula combines Polyhydroxy-Acid (PHA) and nutrient-rich Oat Oil to exfoliate and cleanse the skin while respecting its natural moisture barrier.

This daily facial cleanser gently and effectively exfoliates to remove dirt and impurities, renewing skin's surface and leaving it feeling moisturized and smooth. Its fragrance-free and non-comedogenic formula is suitable for sensitive skin and has been tested for hypoallergenic use.

Aveeno Calm + Restore Nourishing PHA Exfoliator is a great addition to any skincare routine, providing gentle yet effective exfoliation to reveal a refreshed complexion. Dermatologist-recommended and free of fragrances, parabens, sulfates, alcohols, dyes and phthalates, this nourishing cleanser is a must-have for anyone looking for a way to revitalize their skin.

With regular use, the Aveeno Calm + Restore Nourishing PHA Exfoliator helps to improve the appearance of skin, leaving it feeling soft and looking healthy. The 4-fluid ounce bottle is convenient and easy to use, allowing you to exfoliate and cleanse your skin with minimal effort and time.

For optimal results, apply the facial cleanser to wet skin and massage gently in a circular motion. Rinse with lukewarm water and pat dry with a soft towel. With its non-abrasive and hypoallergenic formula, the Aveeno Calm + Restore Nourishing PHA Exfoliator is the perfect way to keep your skin looking and feeling its best.

3. Neutrogena 7% Aha/pha Blend + Ha Liquid Facial Exfoliant, 4 Fl. Oz.

Neutrogena Skin Perfecting 7% AHA/PHA Blend + HA Daily Liquid Facial Exfoliant for Dry Skin is a gentle and nourishing way to exfoliate and renew your skin. Formulated with glycolic acid, gluconolactone and hyaluronic acid, this oil-free face exfoliant is suitable for all skin tones and helps to reveal brighter-looking skin. It also contains moisture-binding humectants to leave skin feeling conditioned and hydrated.

Neutrogena Skin Perfecting Daily Liquid Facial Exfoliant helps to complement the natural renewal process of your skin, gently sweeping away dead, dry surface skin to reveal fresh, soft skin. The pH balance is optimized for maximum efficacy, and the formula is free from fragrance, alcohol, oil, sulfates, parabens, phthalates and dyes.

To use, simply apply this leave-on 7% AHA/PHA Blend + HA face exfoliant to clean skin. Allow it to fully absorb and do not rinse off, then follow up with a facial moisturizer and broad spectrum sunscreen. This exfoliant is designed to be used daily and leaves skin feeling hydrated, conditioned and replenished for a fresh glow.

For a gentle and nourishing way to exfoliate and renew your skin, Neutrogena Skin Perfecting 7% AHA/PHA Blend + HA Daily Liquid Facial Exfoliant for Dry Skin is the perfect choice. With a powerful blend of acids that polish skin while being gentle, it helps reveal brighter-looking skin and leaves skin feeling hydrated, conditioned and replenished. Add this to your daily skincare routine for softer and smoother skin.

4. Vitamin E Exfoliating Facial Scrub: Natural & Organic Jojoba Pearls For Sensitive Skin & Acne.

This Vitamin E Exfoliating Facial Scrub is a natural and organic product that is perfect for sensitive skin and acne. Its rich and creamy formula gently exfoliates the skin, removing dead skin cells and leaving your skin feeling refreshed and revitalized.

The scrub contains a blend of organic ingredients, including Vitamin E, Jojoba Pearls, and other natural and organic ingredients. The pearls are biodegradable, and are not the banned microbeads, making them safe for the environment. Additionally, it is non-GMO, chemical-free, cruelty-free, and contains no parabens.

This scrub works best when used as part of a complete Vitamin E Skincare System. When used with the serum, eye cream, moisturizer, and cleanser, it will help to reveal fresher, healthier looking skin. Each product is made in the USA in small batches by hand, ensuring the freshest and highest quality product.

The Vitamin E Exfoliating Facial Scrub is the perfect choice for those looking to reveal healthier, more youthful looking skin. Its natural and organic ingredients help to cleanse, exfoliate, and nourish the skin, while its biodegradable jojoba pearls are safe for the environment. When used as part of a complete Vitamin E Skincare System, you can feel confident knowing that you are using a product that is made with natural, organic ingredients and is free of GMOs, chemicals, and cruelty.

5. Aveeno Prebiotic Oat Tone + Texture Lotion, 18 Fl. Oz

Aveeno Tone + Texture Daily Renewing Body Lotion is formulated with Prebiotic Oat, Natural PHA and Pro-Vitamin B3 to gently exfoliate and hydrate sensitive skin while helping bumpy skin, roughness, and uneven tone. This 18-fluid ounce lotion is clinically proven to help with bumpy skin (including KP), roughness, and uneven tones. It is free of fragrances, parabens, and dyes and is non-greasy and non-comedogenic, making it perfect for those with sensitive skin.

This exfoliating lotion is simple to use and easy to include in your daily skincare routine. Just apply it to your clean skin as desired for nourishment and gentle exfoliation. With one use, you can reveal softer and smoother skin with a more even skin tone in just one week.

Aveeno Tone + Texture Daily Renewing Lotion is perfect for those wanting to smooth out dry, rough, and bumpy skin. It is dermatologist-recommended and can be used daily for all-over tone and texture improvement. Enjoy a moisturized skin all day long with the help of this body lotion.

Stop worrying about your dry and bumpy skin and let Aveeno Tone + Texture Daily Renewing Lotion give you the nourishment and gentle exfoliation your skin needs. Get softer, smoother skin and a more even skin tone in just one week with its non-greasy and non-comedogenic formula. Give your skin the help it needs with this dermatologist-recommended body lotion.

6. Ultra-Fine Pumice Scrub For Sensitive Skin

La Roche-Posay Ultra-Fine Scrub for Sensitive Skin is a gentle exfoliating face wash, formulated with ultra-fine pumice particles to help remove excess dead skin cells while respecting the sensitivity of the skin. This product has been specifically designed to be safe for those with sensitive skin.

The scrub is enriched with Perlite, a powder derived from volcanic rock, which is known to provide a matte finish on skin and absorb water or oil. Glycerin is also included to help hydrate skin. It is soap free, alcohol free and paraben free, so it can be safely used on sensitive skin.

To use, wet the face and massage the scrub gently into the skin, 2-3 times a week. The ultra-fine particles help reduce the potential for skin irritation.

With La Roche-Posay Ultra-Fine Scrub for Sensitive Skin, you can achieve smoother, softer skin without irritating it. This gentle face scrub exfoliates and purifies skin, and helps to remove excess dead skin cells, leaving it looking radiant and healthy.

7. Aveeno Tone+texture Renewing Night Cream W/ Prebiotic Oat, 8 Oz.

Aveeno Tone + Texture Renewing Night Cream is a luxurious cream that helps to improve skin texture while deeply nourishing sensitive skin. It is formulated with 6% Natural PHA, Pro-Vitamin B3 and Prebiotic Oat, which work together to soften and smooth the skin, reducing the appearance of bumps, discoloration and uneven skin tone.

The non-comedogenic, non-greasy formula is free from fragrances, parabens and dyes, and absorbs quickly into the skin. This makes it perfect for use as part of your nightly skincare routine, as it helps to improve skin tone and texture while you sleep.

The Aveeno Tone + Texture Renewing Night Cream helps to exfoliate the skin, gently removing dead skin cells to reveal softer and smoother skin. It will help to reduce the appearance of bumps, including those caused by KP, while intensely nourishing the skin.

The cream is designed for use on sensitive skin, so it can be used nightly without causing irritation. It was developed by a dermatologist-recommended brand, making it a safe and effective choice for improving skin tone and texture.

Aveeno Tone + Texture Renewing Night Cream is the perfect choice for those wanting to improve the texture of their skin. It is formulated to gently exfoliate and nourish the skin, reducing the appearance of bumps, discoloration and uneven skin tone. In just one use, you will notice softer and smoother skin, making it the perfect addition to your nightly skincare routine.

8. Skinfood Rice Daily Scrub Foam, 150ml – Hypoallergenic Facial Cleanser, Exfoliating Face Scrub For Sensitive Skin.

SKINFOOD Rice Daily Scrub Foam is a micro-fine Korean facial scrub foam that cleanses and exfoliates the skin. It is made with rice bran water from the pristine Cheorwon region, and is hypoallergenic, making it perfect for sensitive and dry skin. Rice has been known to provide nutrients and minerals to the skin, as well as offer the essential ingredients for rejuvenated skin. This wash off facial scrub is targeted for people with normal to dry skin, or those looking to brighten up their skin.

To use, apply the scrub on dampened or wet skin and gently massage it into the entire face. Lather and scrub until a dense foam is formed, and rinse thoroughly with warm or lukewarm water. This process will reduce large pores and dark spots, while leaving behind moisturized and clean skin.

SKINFOOD is a world-renowned cosmetic brand with their roots in food since 1957. They are the first to do so, believing that the highest quality nutritive food results in healthy, beautiful skin, and creating a healthier lifestyle. Their products are made with quality ingredients that are designed to bring out the best in the skin.

Try out SKINFOOD Rice Daily Scrub Foam for an exfoliating facial scrub that will remove dull and dry skin, leaving smooth and replenished skin behind. This facial scrub foam is a great product to add to your daily beauty routine, and will make sure your skin is always looking its best.

9. Cetaphil Daily Smoothing Moisturizer For Rough & Bumpy Skin, 10 Fl Oz, Sensitive Skin, Urea Cream.

CETAPHIL ROUGH & BUMPY SKIN DAILY SMOOTHING MOISTURIZER is a dermatologist developed and recommended formula that is specially designed to smooth, soothe and reduce the appearance of redness or discoloration in rough and bumpy, sensitive skin. It contains 20% urea, which helps to boost skin's moisture while gently exfoliating to smooth rough skin and reduce the appearance of bumps. The moisturizer helps to reveal skin that is noticeably softer, smoother and virtually bump-free in one month.

This gentle and lightweight formula is hypoallergenic, fragrance free, non-irritating and non-sensitizing, making it ideal for sensitive skin. With regular use, this moisturizer can help to restore the skin’s natural balance and provide long-lasting hydration. It is suitable for daily use and can be easily incorporated into your existing skin care routine.

CETAPHIL ROUGH & BUMPY SKIN DAILY SMOOTHING MOISTURIZER is the perfect solution for anyone looking to soothe and reduce the appearance of redness or discoloration in rough and bumpy, sensitive skin. It is a gentle yet effective way to reveal smoother skin in just one month. This dermatologist recommended formula is hypoallergenic, fragrance free, non-irritating and non-sensitizing, making it ideal for those with sensitive skin. With regular use, this moisturizer can help to restore the skin’s natural balance and provide long-lasting hydration.

10. Tiege Hanley Exfoliating Scrub For Men | Face Wash | Removes Dead Skin Cells | Renew, Soothe & Repair | Use Twice Weekly | Dry Or Sensitive Skin | Non Scented | 2 Oz.

Tiege Hanley's Exfoliating Scrub for Men offers an easy and effective way to remove dead skin cells and renew, soothe, and repair the skin. This powerful scrub uses crushed apricot seeds to gently and effectively remove dull, flaky skin while Menthyl Lactate helps soothe and refresh the skin. The scrub is specifically designed for men with dry or sensitive skin and is free of fragrances, making it an ideal choice for those with skin sensitivity.

Using this exfoliating scrub should only be done twice a week in order to prevent over-exfoliating the face. When used correctly, this scrub will improve the skin's tone and texture to reveal healthy, glowing skin. It will help restore the skin's natural balance, leaving you feeling smooth and refreshed.

Tiege Hanley's Exfoliating Scrub for Men is a great way to give your skin a deep cleanse without causing irritation. The scrub is designed to be gentle, yet effective, and can help remove dirt, oil, and other impurities from the skin. With regular use, this scrub will leave the skin looking and feeling softer and healthier.

If you're looking for an easy and effective way to keep your skin looking and feeling its best, Tiege Hanley's Exfoliating Scrub for Men is the perfect choice. This scrub is formulated to be gentle and non-irritating, yet effective enough to remove dead skin cells and reveal smoother, brighter skin. With regular use, this scrub will help even out skin tone, restore the skin's natural balance, and leave the skin feeling refreshed.

Best Exfoliate For Sensitive Skin FAQs

Should I exfoliate if I have sensitive skin?

Exfoliating can be beneficial for people with sensitive skin, but it should be done with caution. It is important to use gentle exfoliating products that are specifically designed for sensitive skin. These products should be free of harsh chemicals and fragrances, and should be used sparingly. It is also important to avoid over-exfoliating, as this can cause irritation and inflammation. Additionally, it is important to moisturize after exfoliating to help soothe and protect the skin. Finally, it is important to listen to your skin and stop exfoliating if it becomes too uncomfortable or irritated. By following these guidelines, people with sensitive skin can safely and effectively exfoliate their skin.

What are the best exfoliating ingredients for sensitive skin?

The best exfoliating ingredients for sensitive skin are those that are gentle and non-abrasive. Natural ingredients such as oatmeal, honey, and yogurt are great for sensitive skin as they are gentle and nourishing. Other ingredients such as lactic acid, glycolic acid, and fruit enzymes are also beneficial for sensitive skin as they help to gently exfoliate without causing irritation. Additionally, using a gentle scrub with small particles such as jojoba beads or sugar can help to remove dead skin cells without causing irritation. Finally, using a moisturizing mask after exfoliating can help to soothe and nourish the skin.

What exfoliate do dermatologists recommend?

Dermatologists typically recommend gentle exfoliation for most skin types. This can include physical exfoliants such as scrubs, brushes, and sponges, as well as chemical exfoliants such as alpha hydroxy acids (AHAs) and beta hydroxy acids (BHAs). Physical exfoliants work by physically removing dead skin cells, while chemical exfoliants work by breaking down the bonds between dead skin cells. Both types of exfoliants can help to improve skin texture, reduce the appearance of wrinkles, and even out skin tone. However, it is important to use the right type of exfoliant for your skin type and to use it in moderation. Over-exfoliation can lead to irritation and inflammation, so it is important to follow the instructions on the product and to consult with a dermatologist if you have any questions.

What is the most gentle exfoliant?

The most gentle exfoliant is a physical exfoliant, such as a scrub or a brush. Physical exfoliants use small particles to slough away dead skin cells, which can help to reveal brighter, smoother skin. Physical exfoliants are generally considered to be gentler than chemical exfoliants, which use acids to dissolve the bonds between dead skin cells. Physical exfoliants are also less likely to cause irritation or inflammation, making them a great choice for those with sensitive skin. When using a physical exfoliant, it is important to be gentle and use light pressure to avoid damaging the skin. Additionally, it is important to moisturize after exfoliating to help keep the skin hydrated and healthy.

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