When you shop through links on our site, we may earn an affiliate commission. This educational content is not intended to be a substitute for professional advice.

Best Home Remedy For Ibs (2024 Update)

Irritable bowel syndrome (IBS) is a common yet complex disorder that affects the large intestine. Symptoms include abdominal pain, cramping, bloating, gas, diarrhea and constipation. IBS can significantly impact daily life and cause a great deal of frustration. The exact causes of IBS are still being investigated, but certain foods, stress and hormonal changes are known triggers.

When looking for the best home remedy for IBS, there are a few key factors to consider. It’s important to identify your specific IBS symptoms and main triggers. Are you experiencing more constipation or diarrhea? Does a certain food consistently cause flare-ups? This will help you choose suitable remedies and lifestyle changes. You’ll also want to consider the strength of scientific evidence for a remedy’s effectiveness. Has it been thoroughly studied and shown to work well for IBS in clinical trials? Anecdotal evidence can also be useful. Additionally, opt for gentle, lower-risk remedies before trying more intensive ones with higher potential side effects.

Here are some questions to ask yourself when evaluating home remedies for IBS: Does this remedy address the root causes of my symptoms or just temporarily relieve them? Will this require significant diet changes or supplements that may be difficult to sustain long-term? What lifestyle factors like stress and exercise may be contributing to my IBS? Answering questions like these will help you find the best home remedy for your situation.

The right home remedies and lifestyle tweaks can provide lasting relief from IBS symptoms. With a patient, holistic approach, you can discover what works best for your body and needs. There are many natural ways to soothe your digestive system and live more comfortably with IBS.

10 Best Home Remedy For Ibs

1. Ibgard Daily Gut Health Support Dietary Supplement, 48 Capsules (Packaging May Vary)

IBgard Daily Gut Health Support Dietary Supplement is formulated to provide digestive comfort and relief from abdominal discomfort. This dietary supplement is recommended by gastroenterologists and contains a patented Site-Specific Targeting (SST) delivery system that targets the gut for fast-acting results. The ultra-purified peppermint oil in IBgard is the number one Gastroenterologist recommended peppermint oil for abdominal comfort and can start working in as little as 24 hours.

The SST technology in IBgard helps to minimize the potential for heartburn, which is not seen in standard peppermint oil products. The capsules contain clinically-proven ingredients that can help to reduce abdominal symptoms such as cramping, bowel urgency, diarrhea, constipation, bloating, and gas. IBgard is a safe and gentle supplement that can be taken daily to provide long-term relief from digestive discomfort.

The convenient 48-capsule pack is easy to take with you and take on-the-go. It is also easy to store, making it ideal for home use. IBgard is a great way to support your daily gut health and provide relief for abdominal discomfort. With its advanced SST delivery system and clinically-proven ingredients, IBgard is the perfect choice for those looking to support their digestive health.

2. Heather's Tummy Tamers Peppermint Oil Capsules (90 Per Bottle) For Ibs

Heather's Tummy Tamers Peppermint Oil Capsules are a specially formulated blend of peppermint, fennel, and ginger oils designed to calm and relax the digestive tract, helping to prevent IBS abdominal pain, diarrhea, bloating, urgency, and gas. These capsules are made with 50% more enteric coating than industry standard, allowing them to pass through the stomach intact and dissolve in the intestines.

Peppermint oil capsules have been clinically proven to help IBS symptoms in both adults and children, making them an ideal choice for people suffering from the condition. It is important to take these capsules on an empty stomach and swallow, not chew.

Heather's Tummy Tamers Peppermint Oil Capsules are part of a larger suite of products offered by Heather's Tummy Care, designed to help those living with IBS manage their symptoms. From managing pain and bloating to dealing with constipation and diarrhea, these medical foods can help you lead your best life.

In addition to the products, Heather's Tummy Care also offers education and support for those with IBS. With simple and effective lifestyle changes, these teas, capsules, and soluble fiber supplements can help manage symptoms and provide relief.

If you are looking for a natural, clinically proven way to help manage your IBS symptoms, Heather's Tummy Tamers Peppermint Oil Capsules are an excellent choice. With its enteric coating, caffeine-free formula, and FODMAP-free composition, it is a safe and effective option.

3. Gastricell: Regulate Gastric Acid & Relieve Heartburn – H. Pylori, Acid Reflux & Gastric Distress Relief – 30 Sachets

Gastricell is a natural and long-lasting solution for those suffering from recurring gastric discomfort. It effectively targets the root cause of gastric symptoms, such as overactive gastric acid production, heartburn, acid backflow and bloating.

The key ingredient of Gastricell is a novel strain of probiotic, L. Johnsonii No. 1088, discovered in the body of healthy individuals. This probiotic is heat treated, making it highly resistant to the very acidic environment of the stomach. Additionally, it is listed on the European Food Safety Authority (EFSA) list, making it a safe and reliable solution.

Gastricell helps to reduce H. pylori and other bacteria such as E. coli, Salmonella, and C. difficile by restoring the intestinal flora. Furthermore, it supports the reduction of gastrin, a peptic hormone that stimulates gastric acid secretion.

Gastricell is patented in Japan, Korea, and the United States for strain, function and application (patent numbers: 4457364, 5075254, KR101061143, KR101451188, US 9243300 B2). To achieve optimal results, a continual consumption of 3 months is recommended.

Gastricell is manufactured in Japan and comes in 30 sachets. It is a natural and effective defence against gastric distress, making it the ideal choice for those seeking long-term relief of recurring gastric discomfort.

4. Cold Therapy Socks – Reusable Gel Ice Slippers For Feet, Swelling, Arthritis, Neuropathy, Plantar Fasciitis, Etc. – Large

The NatraCure Cold Therapy Socks offer immediate relief from inflammation and swelling of the feet, arch, ball-of-foot, heel, and neuropathy. These socks provide relief from sore, tired, hot, and aching feet, and are especially beneficial for those who are on their feet all day.

The socks are designed to chill the entire foot within seconds, and are especially helpful for those suffering from chronic conditions such as plantar fasciitis and arthritis. A chilled gel pack is placed beneath the length of the foot and another half-size pack is placed at the top of the foot or behind the heel. This helps to neutralize pain and wear and tear caused by long hours on your feet.

The NatraCure Cold Therapy Socks are best-suited for women's size 9.5 to 12 and men's size 8.5 to 10. One pair is included in the package. With this product, you can get the relief you need for your feet and enjoy a more comfortable life.

5. Emetrol Chewables, Lemon Flavor, 42 Tablets, Non-Drowsy

Emetrol Chewables provide fast relief from nausea and stomach pain. Each light lemon-flavored tablet contains Sodium Citrate Dihydrate USP, an active ingredient that helps relax the stomach muscles and provide relief. This non-drowsy, pharmacist-recommended medication is an effective solution to a variety of stomach ailments, including stomach flu, food poisoning, overindulgence in food and drink, motion sickness, and seasickness.

For over 60 years, Emetrol has been the #1 Pharmacist recommended over-the-counter medication for nausea and stomach pain relief due to its reliable effectiveness. It's an ideal solution for those who are looking for relief without the side effects of aspirin or acetaminophen. It also contains no alcohol or caffeine, making it a safe and effective choice for adults and children alike.

Adults can take 2 to 4 tablets at the onset of nausea symptoms. If relief is not achieved in 15 minutes, another dosage may be repeated. Unless advised by a doctor, do not exceed 24 tablets within a 24-hour period. Those under 18 years of age should only use as directed by a physician.

Emetrol Chewables offer fast and powerful relief for those suffering from stomach troubles. With its refreshingly light lemon flavor, it's a great choice for those looking for a quick and effective solution to their nausea and stomach pain.

6. Probiotic Digestive Enzymes With Prebiotics & Probiotics – 180 Ct.

Zenwise Probiotic Digestive Multi Enzymes is a powerful combination of pre- and probiotics designed to provide relief from occasional bloating, gas, and discomfort. AVA-Certified Vegetarian friendly, this advanced non-GMO formula contains a wide range of plant-based ingredients that help to tackle hard-to-digest foods.

The supplement includes clinically proven De111 Probiotic that is guaranteed to arrive alive and work within hours in the small intestine, where 90 percent of nutrient absorption takes place and 70 percent of the immune system resides. This supplement also contains a botanical bounty of ingredients, such as turmeric, ginger, green papaya, inulin, apple pectin, bladderwrack, fennel, and wakame, all of which aid in gut health and stomach comfort.

Zenwise Probiotic Digestive Multi Enzymes replenishes digestive enzymes that may diminish with age, helping to maintain regularity and support overall digestive and immune health. The supplement is designed to be taken before meals, with one capsule suggested before each meal to help experience digestive delight. It is conveniently packaged in a 180-count bottle, with no refrigeration needed.

Whether you’re looking to reduce occasional bloating, support your digestive health, or ensure a healthy gut, Zenwise Probiotic Digestive Multi Enzymes is a great choice. This advanced pre- and probiotic formula helps to tackle hard-to-digest foods, while replenishing digestive enzymes and providing botanical bounty that aids in gut health and stomach comfort. With guaranteed alive De111 probiotic and a 180-count supply, Zenwise Digestive Enzymes + with Pre & Probiotics can provide the relief and support you need.

7. Gas Relief For Adults, 365 Softgels, 180mg Simethicone

ValuMeds Ultra-Strength Gas Relief for Adults is designed to provide fast and effective relief from gas, bloating, and pressure. It contains 180mg of Simethicone to help reduce gas in your digestive tract, intestines, colon, and tummy. This can improve internal regularity and reduce gastric pain, allowing you to regain balance and comfort.

The softgels are easy to swallow and more effective than pills, chalky powders, or chewable medicine. They reach the digestive tract more quickly, making them a great choice for those with high-fiber, high carbohydrate diets. They can be taken after eating foods such as beans, broccoli, cauliflower, and other complex carbs.

ValuMeds gas relief formula helps break down gas bubbles quickly and efficiently. This extra-strength, fast-acting support helps you resume a healthy, active lifestyle with less discomfort. The softgels are perfect for adults and provide relief from pressure, bloating, and painful discomfort. With regular use, they can improve regularity and digestive balance.

If you’re looking to reduce gas, bloating, and pressure, ValuMeds Ultra-Strength Gas Relief for Adults is an excellent choice. It contains 180mg of Simethicone to help reduce gas in your digestive tract, intestines, colon, and tummy. The easy-to-swallow softgels reach the digestive tract more quickly, allowing you to quickly regain your balance and comfort. With this extra-strength, fast-acting support, you can get back to living a healthy, active lifestyle with less discomfort.

8. Bowel Relief Capsules (60 Capsules) – Non-Gmo, Gluten-Free, Vegan – Supports Digestive Health, Gas, Bloating, Diarrhea & Constipation – Usa Made.

IBSolution is an all-natural supplement designed to support digestive health, gas, bloating, diarrhea and constipation. Our product is made in the USA, is non-GMO, gluten free, and vegan. Each bottle contains 60 capsules, enough for a 30 day supply.

IBSolution is formulated with natural ingredients, sourced from Mother Nature, that work together to provide digestive relief. These include walnut hulls, acai, slippery elm, papaya, aloe, inulin, ginger, psyllium, chlorella, lycopene, and hyssop leaf. IBSolution also includes fiber support, healthy prebiotics, energizing superfoods, antioxidants, and more. Unlike a mineral oil laxative, IBSolution won’t just provide temporary relief, but instead supports digestive health for the long-term.

Our supplement is manufactured in the USA and certified by the Natural Products Association. We’re proud of our product’s high quality and affordable price, coming in at less than $1 a day. Reviews from Amazon customers have reported positive results when taking IBSolution.

If you’re looking for a natural supplement to aid with digestive distress, IBSolution could be the right choice for you. Our product is designed to provide long-term relief from gas, bloating, diarrhea, and constipation. With its natural ingredients, quality manufacturing, and affordable price, IBSolution is the perfect solution for your digestive woes.

9. Phazyme Maximum Strength Gas And Bloating Relief, 250 Mg Simethicone, 36 Fast Gels

Phazyme Maximum Strength Gas and Bloating Relief is a fast-acting solution for those suffering from uncomfortable bloating and pressure. Containing 250 mg of simethicone, these easy-to-swallow Fast Gels provide fast relief, going to work in minutes. The box contains 36 Fast Gels for convenient use, allowing you to get back to your day.

Bloating and pressure can be an uncomfortable and sometimes embarrassing reality for many people. Fortunately, Phazyme Maximum Strength Gas and Bloating Relief is here to help. This fast-acting solution contains 250 mg of simethicone and can go to work in minutes, providing fast relief. Plus, the easy-to-swallow Fast Gels make taking the medication a breeze.

Ideal for those with busy lifestyles, the box of Phazyme Maximum Strength contains 36 Fast Gels. This allows you to conveniently take the medication when needed, and get back to your day. The Fast Gels are also small enough to store in your pocket, purse, or car, ensuring that you never have to be without relief.

Say goodbye to uncomfortable bloating and pressure with Phazyme Maximum Strength Gas and Bloating Relief. With fast-acting relief, easy-to-swallow Fast Gels, and 36 Fast Gels in each box, you can get back to your day in no time.

10. Boiron Lycopodium Clavatum 200ck, 80 Pellets, Homeopathic Medicine For Bloating And Gas

Boiron Lycopodium Clavatum 200CK is a homeopathic medicine that helps relieve bloating and gas related discomfort. It is an ideal choice for those who want a non-drowsy and natural remedy without any known side effects or drug interactions. This medicine is formulated with highly diluted natural substances, making it an effective yet gentle way to address the symptoms of bloating and gas.

This medicine is easy to use, as it comes in quick-dissolving pellet form. Just take at the first sign of symptoms to find relief. Boiron Lycopodium Clavatum 200CK is an excellent option for those seeking a natural and gentle remedy for their discomfort.

This medicine works to reduce bloating and gas related discomfort, making it a great choice for those who want a natural solution to their symptoms without the risk of side effects or drug interactions. It is easy to use, as it comes in quick-dissolving pellet form, making it convenient and fast-acting. Boiron Lycopodium Clavatum 200CK is an ideal choice for those who want a natural and gentle remedy for their bloating and gas related discomfort.

Best Home Remedy For Ibs FAQs

What helps IBS immediately?

Immediate relief from IBS symptoms can be achieved through lifestyle changes, such as eating a balanced diet, avoiding trigger foods, exercising regularly, and managing stress. Eating smaller meals more frequently throughout the day can also help reduce symptoms. Additionally, over-the-counter medications such as antispasmodics, antidiarrheals, and laxatives can provide relief from abdominal pain, bloating, and diarrhea. Probiotics may also be beneficial in reducing IBS symptoms. Finally, speaking with a healthcare professional can help identify the best treatment plan for an individual's specific needs.

What is the best natural medicine for IBS?

The best natural medicine for IBS depends on the individual and the severity of their symptoms. Some natural remedies that may help include dietary changes, probiotics, peppermint oil, and fiber supplements. Dietary changes may include avoiding certain trigger foods, eating smaller meals, and avoiding caffeine and alcohol. Probiotics can help to restore the balance of good bacteria in the gut, which can help to reduce symptoms. Peppermint oil has been found to reduce abdominal pain and bloating. Fiber supplements can help to reduce constipation and diarrhea. Additionally, stress management techniques such as yoga, meditation, and deep breathing can help to reduce symptoms. It is important to speak to a healthcare professional before trying any natural remedies to ensure they are safe and effective for you.

Similar Posts