When you shop through links on our site, we may earn an affiliate commission. This educational content is not intended to be a substitute for professional advice.

Best Mountain Bike Elbow Pads (2024 Update)

When riding a mountain bike on rough terrain, protection is essential. Selecting the right elbow pads can prevent painful injuries and allow you to ride with confidence. As you shop for the best mountain bike elbow pads, consider key factors like fit, padding, and breathability.

First, ensure elbow pads fit snugly without restricting movement. Pads should stay in place without sliding around. Measure your arm to find the right size, and opt for adjustable straps for a customized fit.

Next, prioritize padding. Look for pads with thick foam or soft gel padding to absorb impact. Hard shell caps add extra protection. Multiple layers of padding provide optimal shock absorption.

Also, choose breathable pads to prevent overheating. Mesh fabrics, perforations, and moisture wicking materials allow air flow. Well-ventilated pads keep you cool and comfortable when riding in warm weather.

To find elbow pads that check all the boxes for safety, comfort and performance, read reviews and compare options from reputable brands. With the right pads, you can ride trails and obstacles with the assurance of maximum protection.

10 Best Mountain Bike Elbow Pads

# Product Image Product Name Product Notes Check Price
1
Ideal for providing lightweight elbow protection during mountain biking for both men and women.
2
This product is ideal for providing elbow protection during BMX and other extreme sports activities.
3
The product is ideal for mountain biking as it provides lightweight elbow protection for both men and women.
4
Ideal for mountain biking enthusiasts seeking lightweight elbow pads for protection during rides, available in a stylish Uranium Black color.
5
The product is ideal for protecting the elbows during motocross activities.
6
Ideal for providing elbow protection during various activities such as gardening, construction or sports.
7
The product is ideal for protecting the elbows during physical activities such as skateboarding, biking, and rollerblading.
8
This product is ideal for providing lightweight mountain biking armor for both men and women.
9
The product is ideal for providing arm protection during mountain biking.
10
The product is ideal for providing protection to the elbows during physical activities such as skateboarding or biking.
Ideal for providing lightweight elbow protection during mountain biking for both men and women.
This product is ideal for providing elbow protection during BMX and other extreme sports activities.
The product is ideal for mountain biking as it provides lightweight elbow protection for both men and women.
Ideal for mountain biking enthusiasts seeking lightweight elbow pads for protection during rides, available in a stylish Uranium Black color.
The product is ideal for protecting the elbows during motocross activities.
Ideal for providing elbow protection during various activities such as gardening, construction or sports.
The product is ideal for protecting the elbows during physical activities such as skateboarding, biking, and rollerblading.
This product is ideal for providing lightweight mountain biking armor for both men and women.
The product is ideal for providing arm protection during mountain biking.
The product is ideal for providing protection to the elbows during physical activities such as skateboarding or biking.

1. Poc, Joint Vpd Air Elbow Pads, Lightweight Mountain Biking Armor For Men And Women

Introducing a pair of knee pads that offer unparalleled protection and comfort – perfect for skiers and snowboarders alike. These knee pads are made with trusted technology, featuring the impact absorbing VPD. This lightweight, flexible, and highly breathable compound allows for maximum mobility without sacrificing safety.

Made from reinforced stretch fabric, these knee pads are designed to move with you. The neoprene anti-slip on the inside ensures that they stay in place, even during the most intense runs.

Comfort is key, and these knee pads deliver. With a crash retention strap (CRS), you can adjust them to fit your body perfectly, ensuring a comfortable and secure fit.

Designed with skiers and snowboarders in mind, these knee pads have a low profile that won't interfere with your gear or movement. You can focus on your run without worrying about your safety gear getting in the way.

Finding your perfect fit is easy with these knee pads. Sold as a pair and available in five sizes – XS, S, M, L, XL – you can choose the size that best suits your needs.

Don't let a fall ruin your day on the mountain. Invest in a pair of knee pads that offer trusted technology, comfort, and flexibility. These knee pads will keep you safe and comfortable all day long.

2. Troy Lee Designs Speed Adult Elbow Guard Bmx Body Armor – Black / Medium/large

The product being reviewed boasts a 4mm D3O padding insert that provides superior protection and performance, making it an excellent choice for those who value safety and comfort. This padding insert offers an increased performance advantage over the traditional 10mm HDPE foam, making it a top-of-the-line option for those who take their safety seriously.

The breathable mesh panel of the product ensures that the user remains comfortable and cool during use, even in warmer weather conditions. This feature is particularly beneficial for those who engage in physical activities that generate a lot of heat and perspiration.

The product's full-length sleeve is designed to prevent slippage, ensuring that the padding remains in place at all times. This feature makes the product ideal for those who engage in high-intensity activities that involve a lot of movement.

In addition to its superior performance and safety features, the product also boasts a durable abrasion-resistant cover. This cover ensures that the product can withstand the wear and tear of regular use without compromising its protective qualities.

3. Poc, Joint Vpd Air Elbow Pads, Lightweight Mountain Biking Armor For Men And Women, Uranium Black, L

For riders seeking a balance between safety and freedom of movement, the Joint VPD Air Elbow Pads are an excellent choice. Certified to EN 1621-1 Level 2 standards, these pads offer reliable protection for light-duty mountain biking.

Crafted from lightweight and highly ventilated VPD Air material, these elbow pads provide flexible protection without feeling bulky or restrictive. The ventilated design ensures that riders stay cool and comfortable, even during intense rides. The low-profile design further enhances the barely-there feel of the pads, allowing for maximum mobility.

The Joint VPD Air Elbow Pads feature reinforced stretch fabric that moves with the rider. This stretch fabric ensures that the pads remain in place without causing chafing or slipping. The neoprene anti-slip material on the inside of the pads also helps keep them securely in place.

To guarantee a comfortable and snug fit, these elbow pads feature a crash retention strap. This strap ensures that the pads stay in place in the event of a crash while also allowing for easy adjustability.

4. Poc, Joint Vpd Air Elbow Pads, Lightweight Mountain Biking Armor For Men And Women, Uranium Black, S

The Joint VPD Air Elbow Pads are a perfect fit for riders who want to enhance their safety while maintaining their freedom of movement. These pads are certified to EN 1621-1, Level 2 standards which guarantee a high level of protection.

The VPD Air Protection technology is a lightweight and highly ventilated feature that ensures maximum comfort and flexibility for every ride. Its design is perfect for riders who find traditional body armor too bulky, warm or restrictive.

The highly ventilated panels of these elbow pads are designed to keep you cool, loose, and protected on the road. The low profile design further supports practicality and comfort, enhancing the barely-there feel of the pads.

The Joint VPD Air Elbow Pads are made with reinforced stretch fabric that allows you to move naturally without chafing or slipping. The stretch fabric ensures that the pads maintain their shape and fit even after multiple uses.

The pads have a neoprene anti-slip material on the inside that keeps them securely in place while riding. The crash retention strap (CRS) ensures a comfortable, snug fit, providing peace of mind while riding on rough terrains.

5. Fox Racing Peewee Titan Motocross Elbow Guard

Introducing the perfect protective gear for your little adventurer – the Plastic Elbow and Forearm Coverage! Engineered to keep your child safe during their thrilling outdoor activities, this gear is a must-have for every parent.

Crafted with a soft bio-foam chassis, this protective gear offers unparalleled comfort, allowing your child to enjoy their adventures without any discomfort. The elastic strap system is equipped with a hook and loop adjustment mechanism, providing a secure and customized fit for your child.

This protective gear is sold in pairs, ensuring your child is protected on both elbows and forearms. It is available in one size, fitting children aged 4-7 years, making it a perfect addition to your child's outdoor gear collection.

The Plastic Elbow and Forearm Coverage is designed with your child's safety in mind, providing an extra layer of protection against any potential injuries. Don't let your child's safety be compromised during their adventures – get them this protective gear today!

6. Raid Elbow Guard Solid Black Black / Md/lg

The product boasts a 4mm D3O padding insert, which provides ample protection and shock absorption during physical activities. The padding is strategically placed to ensure maximum coverage and minimize the risk of injury.

The product's superlight "Spacer-prene" material is a unique feature that sets it apart from other similar products in the market. The material is highly breathable, which allows for proper ventilation and air circulation during use. This feature is particularly beneficial for individuals who engage in strenuous activities that cause excessive sweating, as it helps to keep them dry and comfortable.

The seamless inside panel of the product ensures all-day comfort and breathability. The absence of seams eliminates the risk of chafing and irritation, which can be a significant source of discomfort during physical activities. This feature is particularly useful for individuals who engage in long-duration activities such as running, cycling, or hiking.

The abrasion-resistant cover of the product is a testament to its durability and longevity. The cover is designed to withstand wear and tear from regular use, ensuring that the product remains in good condition for an extended period. This feature is particularly beneficial for individuals who engage in activities that involve contact with rough surfaces, such as rock climbing or obstacle course racing.

7. Triple Eight Exoskin Elbow Pad

The knee pads being reviewed boast a high density 8-link foam padding designed to provide maximum protection to the knee caps. The outside of the knee cover is made of Kevlar, a material known for its excellent abrasion and tear resistance, ensuring that the pads can withstand even the toughest of impacts. Additionally, the pads have six padded pockets strategically located to provide key impact areas to the sides of the elbow, ensuring that the user is well protected in all areas.

The body of the pads is made with perforated Neoprene, which allows for air to circulate freely, providing breathability and comfort. The inside of the pads is lined with terry-cloth, a material that is known for its sweat absorption capabilities, which ensures that the user is comfortable and dry during use.

It is recommended that customers choose the larger size if their measurements fall in between the sizes shown or if they are unsure of their size. Sizing up to the larger size has been found to be beneficial for customers, ensuring that they have a comfortable and secure fit.

8. Lightweight Uranium Black Elbow Pads For Biking.

For mountain bikers who value safety without sacrificing freedom of movement, the Joint VPD Air Elbow Pads are a great option. These elbow pads are certified to EN 1621-1, Level 2 standards, ensuring reliable protection for riders.

Designed with VPD Air Protection, these elbow pads are lightweight and highly ventilated, making them an excellent choice for those who find traditional body armor too bulky, warm, or restrictive. This technology provides flexible protection for every ride, giving riders peace of mind without compromising their comfort.

The Joint VPD Air Elbow Pads feature a ventilated design, with highly ventilated panels that keep riders cool, loose, and protected on the road. The low profile design further supports practicality and comfort, enhancing the barely-there feel of the pads.

Made with reinforced stretch fabric, these elbow pads allow for natural movement without chafing or slipping. The neoprene anti-slip material on the inside keeps them securely in place, ensuring maximum protection during rides. Additionally, a crash retention strap (CRS) ensures a comfortable, snug fit.

9. Poc, Joint Vpd 2.0 Elbow Pads, Mountain Biking Armor For Men And Women, Uranium Black

This all-round elbow pad is designed to provide exceptional protection and comfort during mountain biking. It boasts a high level of protection and is certified to EN 1621-1, Level 2 standards. The elbow pad utilizes VPD 2.0 protection, which is the highest level of protection offered by the brand. The VPD 2.0 technology adapts to the rider's body shape when moving but stiffens and absorbs shock upon impact. This feature ensures maximum protection for the rider in the event of a fall.

The elbow pad features a reliable design, which includes a crash retention strap (CRS) on each pad. This feature is designed to prevent the protector from sliding out of place in rough riding conditions, providing the rider with peace of mind and added security.

The elbow pad is made with a reinforced stretch fabric that is not only comfortable but also lightweight and highly breathable. This feature ensures that riders can wear the elbow pads for extended periods without experiencing discomfort or overheating. In fact, the elbow pads are so comfortable that riders may forget that they are wearing them.

It is worth noting that the sizing of the elbow pads runs on the smaller side. To get the ideal size, riders are encouraged to use the brand's measurement size guide.

10. Triple 8 Covert Elbow Pads

Introducing the Covert Pads, the ultimate elbow protection for any situation. The pull-on design with EVA padding provides a flexible and non-restrictive construction, ensuring maximum comfort and protection for your elbows.

The Covert Pads are designed to fit seamlessly under or over your clothes, making them perfect for a variety of activities. Whether you're skateboarding, cycling, or participating in any sport that requires elbow protection, the Covert Pads have got you covered.

What sets the Covert Pads apart from other elbow pads on the market is their slim design. They are the slimmest elbow protection available, providing you with the necessary padding without the bulkiness of traditional elbow pads.

The easy pull-on design of the Covert Pads makes them convenient to use in situations where "Pads Are Required" or when you simply want a little extra padding. They are perfect for anyone looking for comfortable and effective elbow protection.

Best Mountain Bike Elbow Pads FAQs

Are hard-shell or soft-shell elbow pads better for mountain biking?

The choice between hard-shell and soft-shell elbow pads for mountain biking depends on personal preferences and the type of terrain you will be riding on. Hard-shell elbow pads offer maximum protection against impacts and abrasions, making them a popular choice among downhill riders and those who tackle technical trails. They are typically made from durable materials like plastic, carbon fiber, or Kevlar, and provide a secure fit that reduces the risk of slipping or shifting during a fall.

On the other hand, soft-shell elbow pads are more flexible and comfortable to wear, making them a good choice for longer rides or less technical terrain. They are typically made from foam or gel padding covered by a stretchy fabric sleeve, and are designed to absorb impacts and reduce friction burns. They are also more breathable than hard-shell pads, which can be important in hot weather or during intense rides.

Ultimately, the choice between hard-shell and soft-shell elbow pads comes down to personal preference and the type of riding you plan to do. If you prioritize maximum protection and are willing to sacrifice some comfort, hard-shell pads may be the way to go. If you prefer comfort and flexibility, and don't need as much protection, soft-shell pads may be a better fit.

Are there any specific safety certifications I should look for when purchasing mountain bike elbow pads?

Yes, there are specific safety certifications that you should look for when purchasing mountain bike elbow pads. The most important certification to look for is the CE (Conformité Européene) certification. This certification is a European safety standard, but it is recognized worldwide as a mark of quality and safety. The CE certification means that the elbow pads have been tested and meet minimum safety requirements for impact protection and abrasion resistance.

Another certification to look for is the ASTM (American Society for Testing and Materials) certification. This certification is a voluntary standard that is used to ensure that products meet specific safety requirements. In the case of mountain bike elbow pads, the ASTM certification ensures that the pads provide adequate protection against impacts and abrasion.

It is important to note that not all elbow pads will have these certifications, but it is recommended that you look for them when choosing your safety gear. Additionally, if you are unsure about which elbow pads to choose, it is always a good idea to consult with a professional or experienced rider for advice.

Are there any specific types of riding (downhill, cross-country, etc.) that require different types of elbow pads?

Yes, there are specific types of riding that require different types of elbow pads. Downhill riding involves high speeds and rough terrain, which means that the rider is at a higher risk for serious injuries. For this type of riding, elbow pads with hard plastic shells are recommended as they offer maximum protection against impact. They also have a secure fit to prevent slipping during a crash.

On the other hand, cross-country riding involves longer distances and less technical terrain. The risk of injury is not as high as downhill riding, so lighter weight elbow pads with foam padding are suitable. These types of elbow pads are more breathable, comfortable, and allow for more movement.

Additionally, there are all-mountain elbow pads that are designed to offer a balance between protection and comfort. They are suitable for riders who enjoy a mix of downhill and cross-country riding.

It is important to choose the right type of elbow pads for the type of riding you will be doing to ensure maximum protection and comfort.

Can I wear my mountain bike elbow pads under or over my jersey?

Yes, you can wear your mountain bike elbow pads either under or over your jersey. It ultimately comes down to personal preference and what feels more comfortable for you.

Wearing your elbow pads under your jersey can provide a more streamlined look and reduce any potential snagging on your jersey. It can also help keep your elbow pads in place and prevent them from sliding down during your ride. However, wearing them under your jersey may also make it harder to adjust them on the go.

On the other hand, wearing your elbow pads over your jersey may make them easier to adjust and remove during your ride. It can also provide a more visible reminder to other riders that you are wearing protective gear. However, wearing them over your jersey may also make them more prone to snagging and getting caught on branches or other obstacles.

In the end, the choice is yours. Try both options and see what feels more comfortable and secure for you. Just make sure that your elbow pads fit properly and provide adequate protection for your riding style.

How do I properly clean and maintain my mountain bike elbow pads?

Properly cleaning and maintaining your mountain bike elbow pads is crucial to ensure their longevity and effectiveness. The best way to clean elbow pads is to first remove any dirt or debris by brushing them off with a soft-bristled brush. Next, fill a basin with lukewarm water and add a small amount of mild detergent. Gently hand wash your elbow pads in the solution and rinse thoroughly with clean water. Avoid using harsh chemicals or bleach as they can damage the fabric or padding of your elbow pads.

After cleaning, allow your elbow pads to air dry completely before storing them. Do not put them in a dryer or expose them to direct sunlight as this can cause the fabric to deteriorate. Additionally, it is important to inspect your elbow pads regularly for any signs of wear and tear. If you notice any damage or loss of padding, it is best to replace them to ensure your safety while riding. By following these steps, you can properly clean and maintain your mountain bike elbow pads and ensure they provide you with adequate protection for years to come.

How do I properly measure my arm to ensure a good fit for my elbow pads?

To properly measure your arm for elbow pads, you will need a flexible measuring tape and a friend to assist you. First, bend your arm at a 90-degree angle and relax your muscles. Next, wrap the measuring tape around the widest part of your forearm, which is usually just below the elbow. Make sure the tape is snug but not too tight. Take note of this measurement in inches or centimeters.

Then, measure the circumference of your upper arm at its widest point, which is typically around the bicep. Again, make sure the tape is snug but not too tight, and take note of this measurement as well.

When selecting elbow pads, refer to the sizing chart provided by the manufacturer to determine which size will fit you best based on your measurements. It is important to note that different brands may have slightly different sizing, so be sure to refer to the specific brand's chart. A properly fitting elbow pad should be snug but not constricting, and should not move around or slide down your arm during activity.

What are the best brands of mountain bike elbow pads?

When it comes to mountain biking, safety should always be a top priority. Elbow pads are an essential piece of protective gear for any rider. There are several brands of mountain bike elbow pads available in the market, each with their own unique features and benefits.

Some of the best brands of mountain bike elbow pads include Fox Racing, POC, G-Form, and Alpinestars. Fox Racing offers a range of elbow pads that are designed to provide maximum protection without compromising on comfort. POC is known for its high-quality protective gear, and their elbow pads are no exception. G-Form is a popular choice among riders due to their lightweight and flexible design, which allows for a full range of motion. Alpinestars offers elbow pads that are ergonomically designed to provide a snug fit and maximum protection.

Ultimately, the best brand of mountain bike elbow pads will depend on your individual needs and preferences. It's important to choose a pair that fits well, provides adequate protection, and allows for a comfortable ride. Be sure to read reviews and do your research before making a purchase to ensure that you are getting a high-quality product that will keep you safe on the trails.

What features should I look for in a good mountain bike elbow pad?

When it comes to choosing a good mountain bike elbow pad, there are several key features that you should consider. Firstly, the pad should offer a high level of protection, with dense foam or other protective materials that can absorb impact and prevent serious injuries in the event of a fall or accident.

In addition, the elbow pad should be comfortable to wear, with a snug fit that doesn't restrict your movement or feel too bulky. Look for options with adjustable straps or closures that can be customized to your individual needs and preferences.

Other important features to consider might include breathability and ventilation, which can help to prevent overheating and discomfort during long rides. Some pads may also feature additional padding or reinforcement in certain areas, such as the forearm or bicep, for added protection and durability.

Ultimately, the best mountain bike elbow pad for you will depend on your individual needs and preferences, as well as the specific type of riding you plan to do. Be sure to do your research and read reviews from other riders to find a reliable and effective elbow pad that will help keep you safe and comfortable on the trails.

What is the average lifespan of a good pair of mountain bike elbow pads?

The lifespan of a pair of mountain bike elbow pads can vary depending on how often they are used and the quality of the materials used in their construction. On average, a good pair of elbow pads should last for several years of regular use. However, if you frequently ride in harsh conditions or if you are particularly hard on your gear, your elbow pads may wear out more quickly.

To extend the lifespan of your elbow pads, it's important to properly care for them. This may include washing them regularly, storing them in a dry and cool place, and avoiding exposing them to extreme heat or cold. Additionally, it's important to inspect your elbow pads regularly for signs of wear and tear, such as frayed stitching or holes in the padding.

Ultimately, the average lifespan of your mountain bike elbow pads will depend on a variety of factors, including the quality of the pads, your riding style, and how well you care for them. With proper maintenance and use, however, a good pair of elbow pads should provide reliable protection for several years.

What is the ideal thickness of a mountain bike elbow pad?

The ideal thickness of a mountain bike elbow pad depends on the type of riding you'll be doing. For more aggressive riding, such as downhill or enduro, thicker pads with more protection are recommended. These types of pads can range from 10mm to 20mm thick and offer more coverage and impact absorption. However, if you'll be doing cross-country or trail riding, a thinner pad with less bulk may be more comfortable and sufficient. These pads can range from 5mm to 10mm thick and still offer adequate protection. It's important to consider not only the thickness but also the material and construction of the pad, such as the use of hard or soft foam, and the ability to stay in place during movement. Ultimately, the ideal thickness will vary depending on your personal preference and the type of riding you'll be doing.

Similar Posts