20 Best Vitamins For Dry Aging Skin (Jan 2023 Update)

The regimen is elementary: 1 capsule per day. For the best effect, it is recommended to take on an empty stomach, but it is an acid and not every gastrointestinal tract can tolerate it without a meal. So I decided not to take any chances with my chronic gastritis and take it 2 hours after breakfast. Most of the food has already been digested and the mucous membranes can tolerate the acid. I haven't had any negative effects on my gastrointestinal tract as a result! The capsule is slightly larger than usual, but it is easy to swallow. I took it with a glass full of water. Another tip for alpha lipoic acid is that when taken in combination with omega-3, vitamin D and coenzyme Q10, it works not only for youthfulness, but also for the beauty of your skin. 😉iHerb Customer

I have head ache very often since I am about 12 y/o maybe following a jaundice, liver infection. Now I am 70. I have tried all my life to find some help through supplement, intermittent fasting , pain killers, MSM and so many. And I discover about 10 days ago that the ALA really make the difference. I capsule , empty stomach in the morning (after my coffee) and I feel comfortable with my digestion and no head ache! I bought the bottle several months ago but as my head ache are permanent it is very difficult to find what is helping. But now I am absolutely sure this bring me great relieve. It helps the liver, and the metabolism of the carbohydrate. It is recommended in liver disease. If anyone has issue with head aches, please try this supplement , and only this one to have full confirmation that it is this supplement that helps. I regret so much not having discovered this earlier !iHerb Customer

Took this for crippling back pain (of all things) after C-19 seriously messed me up. Already had a bad back for 30+ years, but this was pain x10. Did some deep studying into the problem after seeing some YT video by chance by a doctor advertising one of these proteolytic enzymes and settled on the Doctor's Best because it's actually reasonably priced compared to another heavily advertised proteolytic exzyme brand that's rediculously expensive if you're poor and need to take it every month. I'm really amazed by the results, nothing short of miraculous! I spent all last fall, the winter and spring and a good part of summer on the couch, dreading having to get up to go to the bathroom or cook something to eat. Now, after about a month on it, I'm up and around. Feel better in other ways too. And no, I'm not getting paid by the company, lol. Only drawback is now that my nutrients are more bioavailable, I need to cut back on the snacking. It enables the nutrients that your body would just pass through to do what they weren't before. If C-19 got into your lower back and you're in agony, and desperate for options, I can't recommend this highly enough! What I've found is I have to get up about 3-4am and take them with a glass of water and then go back to sleep for another 2-3 hours so theenzymes have a chance to work on an empty stomach and get to your small intestines where they get things done. Hope it helps you too, whoever you are.interzon-25

I have been using skin omegas for about two years, and both my hairdresser and nail tech have noticed a significant amount of hair and nail growth. I have dealt with IBS for about 7 years. Skin omegas have helped me significantly. . I would totally recommend it to anyone…but especially those with conditions that would cause hair thinning and nail growth.Lisa J.

I started taking the skin accumax 14 day reset supplement during may of 2020 and haven’t stopped since. The bumps under my skin are gone. I barely get any acne/ pimples and no acne anywhere on my body. My boyfriend also loves these. We are obsessed and I’ve never had such glowing skin. Highly recommend!!!!Katherine G.

Loving this brand! Great quality! Wasn’t sure if my skin was looking better or if I was imagining it. Then I saw my Doctor and she told me out of the blue my skin was really well hydrated and I thought of this supplement… because I ALWAYS drink lots of water. Guess they are doing their thing!!?!!!! Bravo!MrsNicole

I based this product on the review of a 70 year old lady on amazon.com She has been using this for several years and happy with the results. She said it take several months to see good results. I'm 62 and only finished one bottle so far. I plan on using this for about 8 months and decide if it builds up collagen in the skin especially my face and neck. I don't expect to look like I'm in my 20s or 30s but hoping for a 10 years younger look. I'll let you know later after several months. Presently if feels like it makes my face denser, a little firmer and I haven't gained any weight. I'll reach my final verdict at the end of the eight month trial and let you know if it is a keeper or a tosser.francesjoan

Glad I switched to this brand of Verisol. Was taking Life Extension, Hair, Skin & Nails, Collagen Plus Formula. This also has 2500 mg of Verisol at a lower price. I wish it did not have extra Vitamin A and C. Doesn't everyone take multivitamins already with 100% RDA of all these vitamins? I have noticed a difference in my skin from taking Verisol, which I probably started taking about a year ago.iHerb Customer

I've taken this Maxi-Skin collagen for a while already. With its potency, it has kept me looking young; skin looks better. What else can I say?iHerb Customer

Starting using these a couple of months ago and so far I’m pleased. I am not sure I see any improvement in my skin or wrinkles outside of my usual skincare routine. I do think my nails are stronger and my hair seems to be growing better than it was before starting the supplement. I need to continue taking it for a couple more months to see real results, but I am not inclined to stop taking it. It is a great value at under $20 a bottle. I recommend trying it if you are interested in exploring the benefits of collagen.leigh.l

I bought this because I noticed my 30 year old face was looking dull and "tired-saggy" from stress and living in NYC…dried out from the winter… red and patchy because my skin is sensitive…with fine lines everywhere from dehydration (due to products used to battle my allergy-triggered acne). Although I read quite a few rave reviews, I had zero expectations from this product because I've tried everything. I am exceedingly vain and nothing excites me more than trying a new cosmetic or beauty product. Throughout my life I've had multiple periods where I was popping "collagen booster" and "ageless reservatrol" from whole foods daily for months at a time without any visible results. Whenever a drink powder came out at the drug store or Sephora claiming to be a beauty skin elixir, I bought it, drank it and saw no results. Struggled through a tub of Dr. Perricone antioxidant beauty drink powder several years ago and saw no results. I've had La Mer, I've tried SK-II and just about everything at Sephora. Nothing ever works or lives up to my perfectionist eyes–that's why I had to write this review. It's been 10 days since I received these pills which I kept by my bedside, taking one when I woke up and one when I went to bed every day. Today, I had a meeting with a woman in my office who hasnt seen me since early fall (when my skin usually looks it's best). The first thing she said to me was "wow your skin looks incredible". She's a senior partner at a top law firm, a serious and sincere woman–not the type that would ever throw a comment like that out there to make small talk. I was taken aback because my skin is not great by any means and I've never received that compliment before. Since my skin was miraculously clear for once this morning, I only put a tinted moisturizer on instead of my usual foundation. I thought wow, I should wear this tinted moisturizer more often! I even told her what brand it was, still in shock and disbelief about this comment on my skin of all things–something that has always been a problem and insecurity for me. All day I kept thinking about how strange/nice it was to hear such a compliment, especially after 4 weeks of suffering the worst acne and dryness of my life. It wasn't until the end of the day when I got in the elevator that it dawned on me. THE COLLAGEN PILLS!!! The minute I got home I looked in the mirror and saw a radiantly clear, smooth, glowing face–something I don't think I've ever seen on myself. Upon closer inspection I noticed I have ZERO fine lines on my face. No pores or blackheads either!! My forehead and smile lines have completely filled in like some sort of miracle. I touched my face and it felt perfectly moisturized, like soft velvety baby skin. My skin hasn't had this texture since I was a teenager, but even then I had breakouts so it's never been ideal. This sounds dramatic but I've truly never seen my skin look like this, ever. Results don't happen overnight, but they totally creep up on you suddenly where one day you realize the miracle that is Sanar collagen. Just looked down at my nails and they're noticeably shiny–it looks like I could maybe be wearing clear nailpolish but my nails are bare. It can't be a placebo effect either because I literally forgot I was taking it, it was just a bedtime habit and I expected nothing in terms of results. I went to the Sanar website out of curiousity/appreciation, and it's clear they are a small mom-and-pop operation out of Florida. But those are always the ones that make the amazing blockbuster products right?!! Can't wait to try their other stuff. I hope they're able to grow their business and offer their collagen at more stores, so more people can feel as amazing and confident as I do now. After only 10 days of use!! Incredible.LFNYC

A good collagen product that helps the skin, hair, and nails. Shipping was fast after ordering the capsules. The capsules are easy to swallow, and you only need to take one each day. Have been using this product for several years, and won’t use any other substitute. Hope Target keeps them wellbstocked.Janene

I received a generous, complementary full size bottle of just before the holidays. Something happened around my mid-40's and my hair started falling out at an alarming rate. The biotin supplement I took before LBP showed up in my mailbox, slowed the hair loss considerably. I was happy enough with the product, I continued taking it for the last 5 or 6 years. I started taking just before the holidays. I popped my first two chews and I puckered up a little. Not like Sour Patch pucker, but a pleasant bright, citrus flavor. As this was a continuation of the same biotin dosage I've taken for years, I didn't expect or notice any differences during that first week. It wasn't until after the new year began, I noticed random strands of hair were no longer found on my desk at work. I picked up my brushes and realized they didn't need to be cleaned of hair I lost during styling. Come to think of it, it has been a hot minute since I cleaned my shower drain.In summary, I'm making the switch from the popular nationally brand product to without hesitation. It is a little more expensive, because I will no longer be able to pick up my biotin supplements from Costco, but I am also able to take half as many to reach 5,000 IU. I highly recommend this product. I received this product for free for testing purposes.michelle.k

I’ve been taking 2 a day for the past week and honestly, I haven’t seen a difference yet but hopefully after another week I can start to see more of a change! My hair and skin seem the same to me, but I’ll check more closely now. I usually take the orange flavored vitamins at night after I get home from work. Not sure if that has to do anything with the progress, but I can try to take them in the morning from now on. I like these vitamins because they’re vegan, cruelty free, and there’s no artificial sweeteners which is always a plus when I’m looking for vitamins! They also have a good taste to them without a lingering bad after taste. These have the texture of a fruit snack, so more gelatinous than gummy/chewy. Overall I think they’re great and if I start seeing any progress, I would love to purchase another bottle once I’m done with this one!julie.n

I'm so happy to see this specific brand expanding their product line. I've never really tried their products but I've seen their shampoo/conditioner on sale at my local stores several times. I am reviewing their Citrus Crush Vegan Hair Skin gummy supplements. First thing first, they are packed with great ingredients–Vitamin E, Vitamin C, and Vitamin A. All of these components help promote shiny, healthy hair and glowing skin. Cruelty-free and vegan, and each of these gummy vitamins are gluten-free and made without artificial sweeteners. THE TASTE: I detected no harmful or distasteful aftertaste with these gummies. I must say that impressed me, because most vitamin supplements tend to have a gritty, almost metallic aftertaste. These were as Citrus as Citrus could get!! THE RESULTS: After a weeks usage, I noticed an intense difference. My nails grew out from the stubs I originally had prior to this review, my skin seems more lively and "glowing" AND, most obviously noticable–my hair was restored!! I have suffered with bad dry, frizzy, unmanageable hair for a long time and these supplements really brought back my shine! I included several photos for reference. OVERVIEW: Not only are these gummies great but the brand they come from is equally great. I adore what they stand for–a healthy happy planet!! All in all, I highly recommend these with your daily vitamins regimen. 5/5hannah.m

JARROW FORMULA is become our favorite brand ! This product is a supplement for improving health, immunity, quality of life, well-being and mood. I bought it out of curiosity after reading "Vitamin" in the title of the search results. It filled some essential needs I had so far: energy boost and eliminated fatigue due to long flights and stress. NOW FOODS is become our family favorite brand! Highly recommended.iHerb Customer

Hyaluronic Acid occurs naturally in the body but decreases as we age. It is like a natural lubricant to the body. I take this as an anti-aging treatment. I am beginning to notice changes in my skin as I get older (less elasticity, less plumpness) so I want to effectively manage the process to keep my skin looking as youthful as possible. I have noticed that my skin has gotten smoother since taking these and that my joints aren't popping as much so that is definitely a plus! External treatments are ok, but internal management for aging is even better and more effective, in my opinion. Add Saw Palmetto to lower DHT…DHT is the hormone that increases as we age, and it decreases the elastin in our skin as we age.iHerb Customer

I bought this for the potential skin health benefits. Jarrow use a form of HA that is apparently bioavailable and has been used in clinical studies at this dosage. I use a lot of good skincare as well, so it's hard to say whether this did anything for my skin or not as never tried it on it's own and I don't think I was consistent enough to see a real difference. I took daily it for the full 60 days the bottle covered, but didn't continue (although the studies used it for twelve weeks). I feel the brand and quality of the key ingredient are really good and I'm interested in the results of the study, so I think it would be worth buying this again and taking it for a longer period of at least 12 weeks to see if it's right for me and I'd recommend the same to anyone buying it for their skin.iHerb Customer

I switched from another brand to this one as the reviews were so great. After taking this for a little while I can see a huge improvement in my skin and nails. My joints seem to not be as stiff and I can recoup faster after my cardio. I am still waiting for it to help my sleep as a previous review said it had helped with. Overall I am very happy with this product and will continue to keep buying and using it!:)blondygirlygirl69

This product really works to help strengthen your skin cells and grow hair. My skin is noticeably firmer, and my eyelashes are healthier and longer. The only negative is that it has also made my facial hair increase, so I have to tweeze more often. But it's a trade-off I'm happy to make for younger-looking skin. I can't recommend this product enough! Give it a month, and you'll see and feel the difference.Karin

I cannot remember how long I have been using this product, possibly a couple of years. I made it part of my supplement routine and stuck with it. I am a 62 year old woman and I have taken really good care of my sensitive face, in terms of staying out of the sun and what I put on it. While looking in the mirror last night, I noticed the few lines I have are getting lighter. It is like time has been erasing the lines. I love the condition of my face. This product would seem to be very effective.2BeGrace

I found the serum to be thinner consistency than I expected so a bit difficult to apply. It's messy to spray directly on my face so opted to spray on fingers then massage into my face. Just make sure your fingers are tightly closed with no gaps because the serum is pretty much like water. Other than that it is a good product.leithergirl

Ive been using this product for awhile and my skin tone has evened out. I dont see the brown blotches from sun damage and my skin seems brighter.2014cadahl

Resveratrol supplements help support cardiovascular and brain health, and shield against oxidative stress. The problem is ordinary resveratrol has low bioavailability. Optimized Resveratrol Elite™ combines a highly bioavailable trans-resveratrol (the form of resveratrol found in grapes and Japanese knotweed) with an enhanced-bioavailability form of the plant polyphenol quercetin for heart and immune support. Optimized Resveratrol Elite™? Resveratrol is an anti-aging supplement that’s good for your heart, mind, and cellular health. But traditional resveratrol has low bioavailability. This formula contains trans-resveratrol in a hydrogel coating to improve bioavailability a whopping 10x! That is combined with a high-bioavailability form of quercetin—a phytonutrient that’s good for your heart and immune system. This advanced formula allows your body to make the most of these super-nutrients’ health benefits. Resveratrol is a longevity nutrient. Quercetin promotes heart and immune health. This supplement gives you a healthy dose of both.iHerb Customer

I am generally skeptical by nature, and have little faith in nutrient supplements of any kind, especially with such simple ingredients, so I don't think it's placebo. I've always been very active (biking, climbing, gym) and still quite chubby. I've been taking these for 2 weeks, and the benefit is unbelievable!! I take one first thing in the morning and sometimes another before supper. I have no desire to snack! (Which is a huge change for me) I eat a light brunch and a light dinner and feel satisfied all day. I am actually hungry because my stomach is empty, not because I'm craving food. In these two weeks, my previously way too tight jeans have become comfortably loose. I praise these pills to all of my friends. The size, taste, etc is all like taking any easy vitamin. Struggle with snacking and overeating? Can't reccomend these enough.iHerb Customer

I use several supplements to combat early grey hairs. WHAT IS N-ACETYL-L-CYSTEINE? As a dietary supplement, N-acetyl-L-cysteine supports comprehensive health in a variety of ways, including promoting normal liver function. NAC is a powerful antioxidant that protects cells from oxidative stress. So as you may know the cause of grey hair is caused by the weak liver that does not want to convert the hormones so more strain is out onto the thyroid and as a result, the hair can go grey. This helps to fight off free radicals. This has no taste, size is ok not too big but not small either – standard capsule. The vegetarian capsules are much easier on the stomach than the standard amino acid capsules. This supplement indeed has many benefitsiHerb Customer

The regimen is elementary: 1 capsule per day. For the best effect, it is recommended to take on an empty stomach, but it is an acid and not every gastrointestinal tract can tolerate it without a meal. So I decided not to take any chances with my chronic gastritis and take it 2 hours after breakfast. Most of the food has already been digested and the mucous membranes can tolerate the acid. I haven't had any negative effects on my gastrointestinal tract as a result! The capsule is slightly larger than usual, but it is easy to swallow. I took it with a glass full of water. Another tip for alpha lipoic acid is that when taken in combination with omega-3, vitamin D and coenzyme Q10, it works not only for youthfulness, but also for the beauty of your skin. 😉iHerb Customer

I have head ache very often since I am about 12 y/o maybe following a jaundice, liver infection. Now I am 70. I have tried all my life to find some help through supplement, intermittent fasting , pain killers, MSM and so many. And I discover about 10 days ago that the ALA really make the difference. I capsule , empty stomach in the morning (after my coffee) and I feel comfortable with my digestion and no head ache! I bought the bottle several months ago but as my head ache are permanent it is very difficult to find what is helping. But now I am absolutely sure this bring me great relieve. It helps the liver, and the metabolism of the carbohydrate. It is recommended in liver disease. If anyone has issue with head aches, please try this supplement , and only this one to have full confirmation that it is this supplement that helps. I regret so much not having discovered this earlier !iHerb Customer

Took this for crippling back pain (of all things) after C-19 seriously messed me up. Already had a bad back for 30+ years, but this was pain x10. Did some deep studying into the problem after seeing some YT video by chance by a doctor advertising one of these proteolytic enzymes and settled on the Doctor's Best because it's actually reasonably priced compared to another heavily advertised proteolytic exzyme brand that's rediculously expensive if you're poor and need to take it every month. I'm really amazed by the results, nothing short of miraculous! I spent all last fall, the winter and spring and a good part of summer on the couch, dreading having to get up to go to the bathroom or cook something to eat. Now, after about a month on it, I'm up and around. Feel better in other ways too. And no, I'm not getting paid by the company, lol. Only drawback is now that my nutrients are more bioavailable, I need to cut back on the snacking. It enables the nutrients that your body would just pass through to do what they weren't before. If C-19 got into your lower back and you're in agony, and desperate for options, I can't recommend this highly enough! What I've found is I have to get up about 3-4am and take them with a glass of water and then go back to sleep for another 2-3 hours so theenzymes have a chance to work on an empty stomach and get to your small intestines where they get things done. Hope it helps you too, whoever you are.interzon-25

Ok, first, like all EA products Ive tried this one feels lovely on the skin. Its super thick, but spreads well. It helps with overall texture. BUT. But. Right there on the product information it says its free from added fragrance, which apparently does NOT mean fragrance free. I popped the first capsule open and was instantly met with a strong perfumey scent. And then I looked at the packaging and couldnt find an ingredients list. Checked the website. Nope, not there either. I did find it eventually, and fragrance is definitely on the list. CYCLOPENTASILOXANE, CYCLOHEXASILOXANE, CAPRYLICCAPRIC TRIGLYCERIDE, DIMETHICONEVINYL DIMETHICONE CROSSPOLYMER, NEOPENTYL GLYCOL DIHEPTANOATE, SILICA, TETRAHEXYLDECYL ASCORBATE, BRASSICA CAMPESTRIS RAPESEED STEROLS, GLYCOLIC ACID, GLYCYRRHIZA GLABRA LICORICE ROOT EXTRACT, HUMULUS LUPULUS HOPS STROBILE, ISOCETETH10, LACTIC ACID, NIACINAMIDE, PARFUMFRAGRANCE, PHOENIX DACTYLIFERA DATE SEED, POLYVINYL ALCOHOL, SODIUM ASCORBYL PHOSPHATE, SPILANTHES ACMELLA FLOWER EXTRACT, TOCOPHEROL, TOCOPHERYL ACETATE, TRYPTOPHAN, BUTYLPHENYL METHYLPROPIONAL, CITRONELLOL, GERANIOL, HEXYL CINNAMAL, LIMONENE, LINALOOL.Anonymous

I am a 42 year old woman with combination skin and the early signs of aging are definitely starting to set in. I suffered from serious acne as a teenager so Ive got alot of past acne spots and scarring. While going through my acne I was put on a medication, unfortunately that medication had significant side effects that caused extreme dark spotshyperpigmentation. I went from one extreme to the next. Lol Needless to say, I was super excited when I received the Elizabeth Arden Visible Brightening Spot Correcting Night Caspsules from TryIt Sampling in exchange for my honest thoughts. This incredible serum is formulated with advanced mix concentrate II, which is a powerful blend of five potent brighteners that work with the skins natural repair process to visibly diminish the size, number and intensity of dark spots, all while you sleep Now having double the Brightening power, this capsule of golden serum brightens, diminishes dark spots and post acne marks, evens skin tone, clarifies, smooths, reduces the appearance of pores, nourishes and firms. It is suitable for all skin types, its free from added fragrance, clinically and dermatologist tested, biodegradable and noncomedogenic. To use you need to open the capsule by twisting the tab around twice to snap the yip off. Then smooth the contents from your fingertips onto a cleansed face. Its important that its kept out of direct sunlight and stored in a tightly closed container in a cool, dry place. I have been using this serum every night for about 1 week and Im literally in love It is like smoothing silk onto my face. The serum is so lightweight and absorbs into my skin almost instantly. I havent been using the serum long enough to notice any significant diminishing of my dark spots but I have noticed my pores are getting smaller, my face feels firmer, and hydrated and it just looks healthy. I cant wait to see what regular, longterm use is going to bring.Anonymous

I have thoroughly been enjoying using the Elizabeth Arden Visible Brightening Spot Correcting Night Capsules for the past 4 weeks. In the container you get 60 capsules. To open the capsules you twist the tip twice and the thick serum slowly trickles out. I apply the serum to my freshly cleansed and toned skin and it feels impeccably silky and lightweight. It only requires the lightest of touch to distribute the serum all over my face and neck. It absorbs within 1 minute and does not leave any residue on my combination skin. They dont have any fragrance. I then apply a night cream. After just 2 weeks of using the serum I noticed my skin was starting to look and feel firmer. After a further week my skin was glowing. No matter what kind of lighting I was looking at my skin in, it was glowing. I knew it was from using the Elizabeth Arden Visible Brightening Spot Correcting Night Capsules. The pores on my cheeks are noticeably smaller and my complexion is no longer dull. As for dark spots I have a few and one on my forehead has just started lightening over the past week or so. Im just loving this trial and really appreciate a product that does what it says it does. This is definitely a serum I will continue to have in my skincare routine. Love my new bright glowy hydrated skin.Anonymous

I’m a little disappointed. It’s only been two weeks, so will finish the bottle and see what happens (fingers crossed) but so far—unlike other folks’ reviews claiming a noticeable difference in a matter of days—my skin has been relatively the same with new breakouts on my face every other day after about two weeks of taking these supplements. Will continue to take them because i’m assuming they may need more time for me to see a difference. I’m hopeful!akhir s.

On my 3rd bottle now and I’m seeing results. You have to give it time and be patience. Try taking it every day at the same time whether it’s day or night. I like to take it first thing in the morning before breakfast. Taking this everyday, you will see your face clear up within the first month of taking it. Overall seeing results and loving it! Great quality products!Christina H.

I have textured red skin on the left side of my face (possibly rosacea from the looks of it but I haven't been diagnosed by dermatologist). I have been taking this once in the morning and once at night for a month now and I notice a major difference in my skin. I have less texture and my natural skin color is evening out with less redness. I will be adding this to my everyday routine from now on.Emily P.

Excellent beauty boost! It contains all the beauty vitamins I need in a bottle, from vitamin B-complex, biotin, Vit. E, Vit. C, Selenium, just to name a few. A quality product from Vital Proteins, the capsule has no taste at all.iHerb Customer

I have been using the Beauty Boost capsules for about a year now. I have noticed significant growth in my hair and nails. I have even noticed my eyelashes have gotten longer! I would absolutely recommend this product!Klubl

Easy to swallow as the shape of the pill is elongated. My nails feel stronger with less peeling. Not sure about its effect on hair yet.iHerb Customer

I don’t like this product…I love this product! I’ve purchased Glow for the first time and noticed that my hair stopped falling out and my nails are stronger than before. I’m loving the glow too!Hawaiiana

I started taking this 3 weeks ago, and I really think that my hair feels healthier and thicker. It's also growing faster!! Good news for my hairdresser! Will definitely continue to use.Lindsay

After a week or two I started having a horrible skin rash and allergic reaction to this vitamin. It actually made my skin worse around my neck and face. I had hoped I would have the same results as so many positive reviews but it was not the case. Wont buy it again.Jean S