20 Best Supplements For Beautiful Skin (Feb 2023 Update)

I used these pills for 2 years and my acne was kept at bay. I had the pills coming on auto ship/monthly subscription for them and was very upset when I realized they had changed the formula. I was even MORE upset when they didn't acknowledge the formula change anywhere or inform me that my auto-ship was now essentially a new product. I can't find an announcement of the formula change anywhere but, where I received my new bottle, I compared the label to the prior months and the vitamin doses are quite different. A notable example was the biotin change, the original bottles had 50% of the daily dose of biotin and the new bottles have 200% of the daily dose. This is upsetting to me because biotin is a known link to acne, many studies have been done on this. Now why would I want to increase my chance of acne when I purchase this to PREVENT acne. Other vitamin amounts (in the new bottle/formula) were slashed significantly, which makes me feel, as a customer, ripped off. I immediately canceled my auto-ship and am officially on the hunt for a new product with similar doses to the original formula.Sara

I am not really one to write reviews, however, after having taken this particular product for 9 weeks I changed my mind. I had initially started the supplement with the previous formula, which had much higher levels of each ingredient and even included vitamin B2. While using the old formula my face did purge for the first two weeks, but within the third my acne cleared substantially. To be quite honest I thought I had found the solution to my acne. Unfortunately, with the new year came a reformulation of the supplement. It is with this version that I had a purging unlike anything I had ever experienced. The cysts that developed along my jaw and chin were very painful and made even resting my face on my pillow an uncomfortable experience. I continued with the supplement thinking I was purging because my body was just getting used to the new product and that the inflammation and acne would eventually clear up just like before. I was wrong. My face was riddled with pimples and, by the fourth week of being on the supplement, I developed clusters of cysts on my chin. My entire face was inflamed and in pain. I was in such a shock and I could not understand what was happening to my face. I even went to my doctor to find out why my acne had flared up so badly. It was only after some thought (and the fact that I was five weeks in) that I decided to stop using the supplement. At first I was skeptical about the fact that the acne pills were the cause of my level of acne, however, by the THIRD DAY I knew. My acne cleared up substantially. The majority of the cysts on my chin disappeared and the pimples on the rest of my face went down considerably. It is now nine days since I have had my last pills and my face is in a much better state. I understand that each person is different and what may not work for others may work for another. I just want to warn others of the possible outcome of taking this supplement. Anyways, I wish you all luck on your acne journey.Cecilia

The ingredients of notice in this supplement are Vitamin C, Amino Acids, Panthenol, Aloe Vera, Coenzyme Q10, Vitamin A, Biotin, Vitamin E, Antioxidants. Vitamin C – all your delicious fruits, especially citrus fruits Amino Acids – eat complete protein sources (SO important!! YOu'll see that meeting protein needs covers many of these ingredients) Panthenol (aka Pantothenic acid) – B vitamin found in beans, poultry; eating sufficient protein satisfies this vitamin Aloe Vera – soothing effect; you can apply it topically Coenzyme Q10 – again, found in animal* protein sources. Vitamin A – eat your orange colored vegetables Biotin – B vitamin found in animal* protein sources Vitamin E – found in seeds and oils Antioxidants – eat your fruits Zinc – again, found leafy green vegetables and in animal* protein sources, especially beef *animal protein needs can be met with a carefully planned plant-based diet that complements amino acids. Wouldn't you rather get the direct benefits of these ingredients through your diet rather than an overpriced bottle that is not even FDA-approved? – A concerned nutrition student.Mariam

Picture this: You've battled combination hormonal and cystic acne on and off for the last 10 years, ever since you hit puberty. One day you notice the Good to Glow supplements tucked inconspicuously on the shelf at Target, and decide to give them a try. After years of going to the dermatologist, trying every other acne face treatment under the sun, you're skin is completely clear within two weeks; this was my experience with Good to Glow. At first I thought it might be a fluke, but after taking a break from the pills for a week, I noticed some of the acne starting to come back. These pills ABSOLUTELY keep my acne at bay. Now, due to the very high dosage of biotin at over 16000% the recommended intake, my dermatologist advised that I only take one pill every other day (with the occasional extra pill if I notice some breakout coming through). Taking the pills this way, I have noticed slight breakouts here and there under the surface. However, most of the breakout go down quickly and I truly feel like I've found a miracle in a bottle with these pills – if you have combination/oily, acne-prone skin, I HIGHLY recommend giving these pills a try – they saved my skin!Sarah

I’ve been taking these for about 5 weeks now and I have noticed two main things. First, my mood has improved! I think that is probably due to the Ashwagandha root power, as it is known to have stress relieving/mood enhancing effects. The second thing is that my skin has cleared up! I tend to breakout on my chin during my period and normally the pimples are JUST going away by my next period. (I know, it’s SUPER frustrating!) This past cycle I noticed that my chin/jaw acne had completely cleared up and this time it didn’t come back. Now, can I say for sure that this supplement is the reason? No I can’t, as I am constantly trying new skincare products as well. What I will say is that so far, so good! Plus, these have some serious wrinkle fighting ingredients and I feel like my skin looks healthier and happier overall. I’m definitely going to keep taking these babies for the mood enhancement and anti-aging benefits, but I really hope that those pesky pimples stay away as well. 😊jessica.p

Hyaluronic Acid by nature is produced in a human body, but it depletes as one grows older, binds to water molecules, which helps keep the skin hydrated and supple. Levels of hyaluronic acid in the skin significantly decrease as people age, which can lead to dehydrated skin and wrinkles. good price,fast deliveryR666

i had a work-up with an orthopedic surgeon and had an MRI showing a complex cartilage tear of my medial meniscus and some reactive arthritis. she said i could put off surgery but would need it soon. in the meantime, i discovered hyaluronic acid and omega three supplements (fish, fish oil, flaxseed oil, etc.) my knee pain is about 95% better,iHerb Customer

Great to keep those ageing joints going! The natural lubrication to keep those knees and elbows working. Excellent quality, value and timely delivery!👌👍iHerb Customer

I recieved this complimentary from HUM. Honestly I am veryyy surprised by these delicious gummies. I have tried many kinds of gummies and supplements for glowing skin and so on and many have not been up to par. Ever since I have started using this I am really noticing a wonderful glow on my face that makes me feel like the sun. I know its these gummies because nothing else I have been using has given me this. I have been using them for a few weeks now and I am beyond happy with the results wow!Yesii

Taking collagen daily grosses me out even though it’s good for me. I guess my stomach is not a fan. So when I discovered these glow gummies I was over the moon. I like that it’s vegan and I can take them when I don’t want to take my collagen which is every other day or more…The Gummies tastes really good so I’m okay eating it frequently. It’s pricey but I mean skin care is pricey too. If this makes me skin look good and my body is getting some extra vitamins I’m all for it. Will repurchase regularly. Highly recommend for those who are searching for other alternatives besides focusing on exterior skin care products. Also I’m recovering from damaged skin barrier thanks to some harsh chemical exfoliating skin products so the gummies will help speed up recovery period.BlueAnya

The regimen is elementary: 1 capsule per day. For the best effect, it is recommended to take on an empty stomach, but it is an acid and not every gastrointestinal tract can tolerate it without a meal. So I decided not to take any chances with my chronic gastritis and take it 2 hours after breakfast. Most of the food has already been digested and the mucous membranes can tolerate the acid. I haven't had any negative effects on my gastrointestinal tract as a result! The capsule is slightly larger than usual, but it is easy to swallow. I took it with a glass full of water. Another tip for alpha lipoic acid is that when taken in combination with omega-3, vitamin D and coenzyme Q10, it works not only for youthfulness, but also for the beauty of your skin. 😉iHerb Customer

I have head ache very often since I am about 12 y/o maybe following a jaundice, liver infection. Now I am 70. I have tried all my life to find some help through supplement, intermittent fasting , pain killers, MSM and so many. And I discover about 10 days ago that the ALA really make the difference. I capsule , empty stomach in the morning (after my coffee) and I feel comfortable with my digestion and no head ache! I bought the bottle several months ago but as my head ache are permanent it is very difficult to find what is helping. But now I am absolutely sure this bring me great relieve. It helps the liver, and the metabolism of the carbohydrate. It is recommended in liver disease. If anyone has issue with head aches, please try this supplement , and only this one to have full confirmation that it is this supplement that helps. I regret so much not having discovered this earlier !iHerb Customer

Took this for crippling back pain (of all things) after C-19 seriously messed me up. Already had a bad back for 30+ years, but this was pain x10. Did some deep studying into the problem after seeing some YT video by chance by a doctor advertising one of these proteolytic enzymes and settled on the Doctor's Best because it's actually reasonably priced compared to another heavily advertised proteolytic exzyme brand that's rediculously expensive if you're poor and need to take it every month. I'm really amazed by the results, nothing short of miraculous! I spent all last fall, the winter and spring and a good part of summer on the couch, dreading having to get up to go to the bathroom or cook something to eat. Now, after about a month on it, I'm up and around. Feel better in other ways too. And no, I'm not getting paid by the company, lol. Only drawback is now that my nutrients are more bioavailable, I need to cut back on the snacking. It enables the nutrients that your body would just pass through to do what they weren't before. If C-19 got into your lower back and you're in agony, and desperate for options, I can't recommend this highly enough! What I've found is I have to get up about 3-4am and take them with a glass of water and then go back to sleep for another 2-3 hours so theenzymes have a chance to work on an empty stomach and get to your small intestines where they get things done. Hope it helps you too, whoever you are.interzon-25

This is AWESOME!! You don’t need a feminine persona on a bottle, marketed to get your attention and filled with a long list of ingredients your body doesn’t need. I’ve been taking Hyaluronic Acid, per doctors orders, to help lubricate my joints since 2005. I soon realized my nails were growing like crazy – and I’d never ever had nails!! My daughters were jealous! (Bye bye nail salon!!). I went to my hair stylist for a regular cut/color. She was shocked, saying my hair grew almost two inches in 12 weeks and she couldn’t get a comb through it! It was “so thick” she said. This was a time when no one, not even Hollywood, was talking Hyaluronic Acid! My doctor, a famous doctor, who is highly skilled in supplements from California, explained HA worked as an internal moisturizer, and the collagen is needed more as we age. That explained my nails, hair and … I was in a make-up section. Another woman asked about my skin and said I had “tight eyes.” She explained herself, but I don’t see it I go into Whole Foods to purchase another bottle. I went to the “ladies section,” the salesperson went to the “joint health section. We had a long conversation regarding ingredients and my noticeable changes. Evidently, Hyaluronic Acid began to be marketed differently. Hydraplenish is absolutely fantastic! And it begins working immediately. If you purchase a product promising long beautiful hair with “you’ll see results in 90 days” it’s crap, don’t buy it! The market is pushing Biotin, badly! It’s being sold within a combination of herbs and other minerals and vitamins, or solely alone. Before you take ANY supplement, read about, and read more. I’ve discovered there are harmful effects using Biotin for everyday use in larger quantities!!! My 83 yr old Mom took Biotin for years because her hair stylist told her. She finally started taking Hydraplenish. In one month her hair dresser said her hair throughout the back was thickening and turning dark brown!! What? She is totally white and light grey and patchy! I can’t wait for her to tell her what she’s been using. Hydraplenish has two ingredients. That’s all you need. It works. Don’t be fooled by pink pretty advertising!! Have you seen the commercials, infomercials, and the stars who have branded their own extremely expensive skin care products promising unbelievable results? And they will say “Hyaluronic Acid” is their secret ingredient? Smile, you’re taking Hydraplenish!!Carla

I started taking this as a trial for my dry eyes, little did I know how great it would be for my husband's arthritis. I gave this to my husband so we could see if we both noticed any difference with regards to anything in our bodies. About two weeks later he noticed that he could close his hands with very little pain. We thought about what he was doing different and the only thing, was that he had begun taking the Hydraplenish. It's been years since he has been able to snap his fingers due to pain and inflammation, but the other day he did it without even thinking. Instantly he realized that his left hand was almost normal. He can almost snap his fingers on his right hand, we just have to wait and see. I don't know if it is coincidence but the pain in my left knee is also gone. Now with reference to my dry eyes, they are a little better.iHerb Customer

I am very happy with my purchase. The whole family enjoys using it and we are happy with the results. There are no unpleasant side effects or discomfort. I am glad that there is such a large and secure platform as this site where I can safely provide useful and healthy products for my family. The site offers a very good selection of products and guarantees quality!iHerb Customer

My husband had a skin condition that left him with some lesions on his face that were healing but one area looked worse than the rest. As he was healing I pumped him full of these specific gummies, plus the Olly collagen gummies, and a couple weeks later I added a topical hyaluronic acid to his skin. He looks so good I wanna pinch him! Not only has the deepest lesion healed over, the area with the indentations is filling in and really looks great! An area with sun damage has completely disappeared, we can’t even remember where it was . . . on the right or on the left? All I can say is plump and heal your skin from the inside with Olly gummies then add hyaluronic acid topically if you want to see results. In ONE month his progress is visible, totally noticeable, and we recognize all of his rapid healing and amazing progress is due to these specific Olly gummies, Olly collagen gummies, and a topical hyaluronic acid. I’m back to buy more for BOTH of us and hope I get amazing results, too! I use Glossier products and thought my skin care routine is pretty good but I am so gonna try this for myself! His skin changed so much in a month it’s ridiculous! And quite irritating if I’m honest lol I’ve been slathering for years and Mr One Month has gorgeous skin in no time!Itsagirl

I figured I would try these since my complexion looked dull and worn out from late nights and stress. I started taking these and after the first week, I passed myself in the mirror and had to do a doubletake lol. My skin looked alive again, I no longer looked like the walking dead! This was the only thing I changed and I am impressed with the results. I will continue taking these for sure. They don't taste horrible and are easy to do every morning. I highly recommend to get that glow back.Darthy

I was hesitant on trying OLLY because I felt it might be the same as other vitamins I have used in the past. I am not a vitamin person but I loved these so much. Well, I can say, I love these Olly for Vibrant Skin gummies! Their taste is great with no after taste. I have to say I actually love the taste. I love the berry flavor and the size of each gummy. The texture is about right. Not a gummy person but these are perfect. They’re so convenient that I keep a bunch in my purse for convenience when I’m on the go which is perfect for and the container makes it easier. I actually chew them for a bit so I can savior the taste as it is tasteful. Love them so much I am looking forward to trying some of the other OLLY's.I feel the difference in my skin to the point that there are days I am ok with not wearing makeup. I do not have an issue with acne but do get acne once in a while and the more I think about I have not had any more issues with the little acne I did get.karirios

I saw results in my skin literally within a couple of days of using this product. I have tried capsules and collagen powders before and hands down this is the most effective (I have yet to try liquid collagen which I have read absorbs more quickly into the body). I bought this product to help with hair fall. I have noticed a bit of reduction in hair fall and lots of new hairs growing. It has done wonders for my skin though (my nails have always been fairly strong so no noticeable difference there). If you suffer from keratosis pilaris like me, try this product. I was amazed at how quickly the bumps on my arms and legs disappeared. I previously used fish oil to help with KP which I also found very effective (but after a month or so). My skin is baby soft. On the negative side, the product does have a bit of a meaty odour but I mix this in with milk, water and cinnamon which makes it more pleasant and take it in the morning. Please give this review a thumbs up if you found it helpful. Thanks so much. : )iHerb Customer

I just started using this product today upon a recommendation. I was advised that it would take about three months to see results and to take it daily. I have a question. I already take probiotics, so since this product has probiotics, how much is in it and will it make a difference or cause a problem? Also, I take Alendronate Sodium for my osteopenia, your products talks about helping with joints. Will this interfere with my medication? I would appreciate a response ASAP. I’m not sure how to rate it as I’ve only started using it today, but it came highly rated to me, so I’ll give it a five star for now. Thank youAlexandra Z.

This is the best Collagen I have ever used!!! The quality, composition and ingredients give so many benefits to my skin, hair, nails, and joints. I have used this product for about 8 days only and can see the effects and improvement to my hair, skin and nails. I can't see my joints, but I am in no pain in my knees! As we age our body's natural production of collagen declines, and collagen is a protein that is essential to overall health and appearance. I highly recommend this extraordinary product to anyone (that is probably any adult) has collagen deficiency to add this collagen to their diet. Other collagen products that I have used in the past were hard for me to take because of the taste. This however does not have a bad taste at all! Actually, I look forward to taking it!! It comes packaged well by the company and has a scoop inside. It is also packaged very well by iHerb and fast shipping too! Thank you for all you do iHerb !! Great Company!!!iHerb Customer

This is special ingredient , Verisol Collagen. I take with Collagen Peptides for skin improvement and it's great benefits. No taste not smell bad easy to take. Good for aging skin. ❣️ Quality and good price. SuggestiHerb Customer

I start to take this about 2 months ago. Was a bit sceptical with an oral intake of collagen in the beginning. I have been slacked in going to my facial therapy and staying up late recently. Had a good look into the mirror yesterday – I noticed the skin of my face is noticeably firmed up (especially at marionette lines) and overall it is more radiance. My hubby seconded that. Am happy with the improvement that is visible. =)AprilG

I have dry, maturing skin, thinning hair and brittle nails. So I've been taking various collagen supplements daily for years. I thought I'd give this advanced collagen skin renewal formula a try, but since my issues are so bad and I've tried so much, I didn't expect a miracle. I am so glad to be wrong! Literally the next day my skin was already softer. It has continued to get softer, firmer, smoother and younger looking. My skin hasn't been this good in years! As an added bonus, my nails have stopped breaking. It promises results in 4 weeks, but, honestly, I've had impressive results in just a week. Maybe the results are more gradual for people with better skin to begin with, but as a person with really terrible skin in so many ways, the results are amazing and fast. I can't wait to see how my skin continues to improve in the next few weeks! I feel good about my skin for the first time in a long time!!smrtmom

Hard to write a review after a month in regards to results but here is what I can tell you. The fruit punch chews are easy to use the taste is not bad at all. I would typically take these in the morning with my other supplements. The only minor issue I had, was getting the chews out of its packaging sometimes…would kind of get stuck in the foil, very minor issue! I feel like this product has helped in the overall feel of my skin also with my hair. I guess I haven't noticed much with my nails. I will continue to use the product, which I have ordered from the neocell website. I would recommend but know that the results for me were there but believe that the longer I take this the more apparent the results will be.kris.s

I was most excited to get this product, but it became my least favorite of the Vox Box. I generally take pills as a collagen supplement, six per day, and was hoping that the two soft chews in this product would replace the six pills in my regular dosage. The taste is okay—it’s sweet but not candy—but I actually found myself not liking it after awhile because it is so sticky and stuck to my teeth. Beyond that, though, they didn’t travel well, which was a big hope of mine. They melted a little in their silver wrappers, making them hard to open or leaking on some of the other things in my suitcase. Because six pills is more cluttered than two pre-wrapped chews, I’d really wanted this to be a replacement for when I travel at least. This proved to be inefficient and not worthwhile; the slightly-melted stickiness made them far too much a hassle, and if I can only take these at home, I far prefer regular pills that aren’t falsely sweet.beth.r

Influenster sent me an awesome #Voxbox from NeoCell Beauty. It had Collagen beauty soft chews, hyaluronic acid capsules, Karatin capsules, and dried collagen to mix with water. Neocell Beauty has created a great assortments of products that are full of great nutrients for your skin, hair, and nails. They combined science and beauty in a way that is not only effective but easy to take. Taking care of your beauty has never been this easy. Neocell's formulation of vitamins and nutrients help to boost your beauty to the next level. I am so pleased with the improvement in my skin since starting Neocell that I highly recommend their products. This beauty blend is amazing. I am sure you will love it too. Give Neocell a try today. You can thank me later. #Neocell #Influenster #Voxbox #complimentary @Neocell @Influensterchristy.c

JARROW FORMULA is become our favorite brand ! This product is a supplement for improving health, immunity, quality of life, well-being and mood. I bought it out of curiosity after reading "Vitamin" in the title of the search results. It filled some essential needs I had so far: energy boost and eliminated fatigue due to long flights and stress. NOW FOODS is become our family favorite brand! Highly recommended.iHerb Customer

Hyaluronic Acid occurs naturally in the body but decreases as we age. It is like a natural lubricant to the body. I take this as an anti-aging treatment. I am beginning to notice changes in my skin as I get older (less elasticity, less plumpness) so I want to effectively manage the process to keep my skin looking as youthful as possible. I have noticed that my skin has gotten smoother since taking these and that my joints aren't popping as much so that is definitely a plus! External treatments are ok, but internal management for aging is even better and more effective, in my opinion. Add Saw Palmetto to lower DHT…DHT is the hormone that increases as we age, and it decreases the elastin in our skin as we age.iHerb Customer

I bought this for the potential skin health benefits. Jarrow use a form of HA that is apparently bioavailable and has been used in clinical studies at this dosage. I use a lot of good skincare as well, so it's hard to say whether this did anything for my skin or not as never tried it on it's own and I don't think I was consistent enough to see a real difference. I took daily it for the full 60 days the bottle covered, but didn't continue (although the studies used it for twelve weeks). I feel the brand and quality of the key ingredient are really good and I'm interested in the results of the study, so I think it would be worth buying this again and taking it for a longer period of at least 12 weeks to see if it's right for me and I'd recommend the same to anyone buying it for their skin.iHerb Customer

This has a delicious fruity and sweet taste to it. It is great for the joints, for the skin, for an extra boost of collagen, and for if you are watching your sugar. The price is effective however, ordering it from a sales person is like pulling teeth. I do recommend it though. I just won't buy it againperri.r

This product is one of my favorites! I’ve been using it awhile now and see so much growth. I would say the package, sometimes the seal gets loose And the powder gets clumpy. I would definitely recommend this.abby.t

I like this product in my homemade loaded teas. it has a distinct sour tart flavor. I use it daily because of the collagen. I enjoy I am feeling I am doing something great for my body! I would buy this again.joann.b

Resveratrol supplements help support cardiovascular and brain health, and shield against oxidative stress. The problem is ordinary resveratrol has low bioavailability. Optimized Resveratrol Elite™ combines a highly bioavailable trans-resveratrol (the form of resveratrol found in grapes and Japanese knotweed) with an enhanced-bioavailability form of the plant polyphenol quercetin for heart and immune support. Optimized Resveratrol Elite™? Resveratrol is an anti-aging supplement that’s good for your heart, mind, and cellular health. But traditional resveratrol has low bioavailability. This formula contains trans-resveratrol in a hydrogel coating to improve bioavailability a whopping 10x! That is combined with a high-bioavailability form of quercetin—a phytonutrient that’s good for your heart and immune system. This advanced formula allows your body to make the most of these super-nutrients’ health benefits. Resveratrol is a longevity nutrient. Quercetin promotes heart and immune health. This supplement gives you a healthy dose of both.iHerb Customer

I am generally skeptical by nature, and have little faith in nutrient supplements of any kind, especially with such simple ingredients, so I don't think it's placebo. I've always been very active (biking, climbing, gym) and still quite chubby. I've been taking these for 2 weeks, and the benefit is unbelievable!! I take one first thing in the morning and sometimes another before supper. I have no desire to snack! (Which is a huge change for me) I eat a light brunch and a light dinner and feel satisfied all day. I am actually hungry because my stomach is empty, not because I'm craving food. In these two weeks, my previously way too tight jeans have become comfortably loose. I praise these pills to all of my friends. The size, taste, etc is all like taking any easy vitamin. Struggle with snacking and overeating? Can't reccomend these enough.iHerb Customer

I use several supplements to combat early grey hairs. WHAT IS N-ACETYL-L-CYSTEINE? As a dietary supplement, N-acetyl-L-cysteine supports comprehensive health in a variety of ways, including promoting normal liver function. NAC is a powerful antioxidant that protects cells from oxidative stress. So as you may know the cause of grey hair is caused by the weak liver that does not want to convert the hormones so more strain is out onto the thyroid and as a result, the hair can go grey. This helps to fight off free radicals. This has no taste, size is ok not too big but not small either – standard capsule. The vegetarian capsules are much easier on the stomach than the standard amino acid capsules. This supplement indeed has many benefitsiHerb Customer

I've been using this product for about 3 weeks. I'm not sure if it has improved my hair growth or nail strength. It's hard to tell. These pills are gigantic and you're supposed to take 6 a day! They also don't have a coating on them that makes them easy to swallow. I hate getting them stuck in my throat. 😣 I wish they were designed better. Update: I'm getting a different collagen product because I'm tired of gagging on these, even when they're cut in half. Ridiculous.alicia.m

Great brand of Vitamins. Good results for damage and los hair. Also helps good with breaking nails. Especially i used in autumn and spring. And its very helps me . Its made my hair grow so much in one months after using. Nails weird stronger and no breaking anymore. My hair after using get very healthy look. Good value , easy to swallow . High recommend it for others . Beauty is our power 💪💪😍🤩julia.a

I bought these when the local Walmart was out of the brand I normally use. Within a few days of taking these, my face began to break out. It wasn't just pimples, it was cyst type bumps that would not come to a head. They were very irritated and sore to the touch. I have always had great success with the Differen gel, but it would not clear them up. After researching the ingredients, I found that these were loaded with Biotin, which clogs pores. I am truly disappointed in the Spring Valley brand. I have used them for years and never had any issues. I will now buy my vitamins elsewhere.Pam

I don’t like this product…I love this product! I’ve purchased Glow for the first time and noticed that my hair stopped falling out and my nails are stronger than before. I’m loving the glow too!Hawaiiana

I started taking this 3 weeks ago, and I really think that my hair feels healthier and thicker. It's also growing faster!! Good news for my hairdresser! Will definitely continue to use.Lindsay

After a week or two I started having a horrible skin rash and allergic reaction to this vitamin. It actually made my skin worse around my neck and face. I had hoped I would have the same results as so many positive reviews but it was not the case. Wont buy it again.Jean S

I have not had time to see if it is helping. I will say they are horse pills 🤣🤣. If you have trouble getting pills down I would not recommend. Will write again once I start seeing results, it takes a month or so being on something like thisiHerb Customer

ive tried a few biotin a supplements and this is by far the best fast hair growth strong long locks, and nails and skin as well improved. v happy! Its my 4th bottleiHerb Customer

Loving this brand! Great quality! Wasn’t sure if my skin was looking better or if I was imagining it. Then I saw my Doctor and she told me out of the blue my skin was really well hydrated and I thought of this supplement… because I ALWAYS drink lots of water. Guess they are doing their thing!!?!!!! Bravo!MrsNicole

So far I am taking it, it tastes good, but I liked the other one better, which is tasteless, I noticed my skin is prettier(A) R.

It has a nice flavor, but I'm not sure if it has impacted my hair/skin – no noticeable improvements. I'll finish the can and see if anything happens. At this point, I'm not sure I'd purchase again.LISA A.

I was very happy with this product. I wasn’t sure how it would taste, it’s actually great tasting. I’ve been using dose & co products for a year & a half. So far I’m very pleased with the creamers as well.Margaret P.