Best Biotin For Black Hair Growth (2024 Update)
Finding the best biotin supplement for healthy hair growth can seem daunting, but it doesn’t have to be! As an African American woman myself, I know the struggle of trying to find products that work for our unique hair needs. Before purchasing any biotin supplements, there are a few key factors you’ll want to consider:
First, look at the biotin dosage. Experts typically recommend choosing a supplement with at least 2,500 mcg of biotin per serving. Lower doses may not provide enough of the B vitamin to make a noticeable difference.
You’ll also want to pay attention to the formula. The best biotin supplements will include other B vitamins like B5, B6, and B12. This combination can boost absorption and maximize hair growth benefits. Some also contain complimentary ingredients like vitamin A, zinc, folic acid, and coconut oil for additional support.
Finally, read reviews from others with kinky-curly hair textures. What works for fine straight hair may not work the same for coarse, coily hair. Seeking input from those with similar hair to yours can help narrow your choices.
Do you want thicker, longer, fuller hair? Are you hoping to repair damage from harsh chemical treatments or heat styling? Before picking a biotin supplement, be clear about your hair goals. The right product can get you the healthy, beautiful natural hair you’ve always dreamed of. Start your search today!
10 Best Biotin For Black Hair Growth
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It is ideal for removing tough stains and grime on various surfaces such as floors, walls, and appliances.
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Ideal for promoting healthy hair, skin, and nails as well as supporting metabolism and energy production in the body.
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The product is ideal for efficient and accurate manicuring of large lawns or fields.
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Ideal for boosting hair, skin, and nail health with high doses of biotin and other essential vitamins and minerals.
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The product is ideal for providing consumers with a high-powered dose of essential vitamins and minerals in a easy-to-consume gummy form.
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The product is ideal for promoting hair growth and retaining moisture in the hair.
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Amazon Elements Vegan is an ideal dietary supplement option for individuals following a vegan lifestyle.
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Ideal for efficient and precise mowing of lawns, large fields, and commercial properties.
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The product is ideal for cutting grass in large areas quickly and efficiently.
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Product [Liquid] is ideal for maintaining and improving the performance and longevity of various machines and equipment.
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1. Biotin
Introducing the Biotin Gummies, a delicious and vegan supplement that supports the health of your hair, skin, and nails. This complex of B-vitamins includes Biotin (B7), Methylated Folate (B9), and B12 (as Methylcobalamin) that aid cellular formation, development, and health.
This supplement offers multiple benefits as it includes a blend of B-vitamins, Zinc, and Fo-Ti Extract that work together to support hair, skin, and nail health. Zinc helps to support cellular metabolism and maintain skin integrity, while Fo-Ti Extract has been traditionally used in TCM as a plant to promote longevity.
The vegan formula of the Biotin Gummies includes Methylated Folate, B12, Biotin, Zinc, and Fo-Ti Extract. Other ingredients include Organic Isomalto-oligosaccharides, Purified Water, Organic Erythritol, Pectin, Citric Acid, Organic Fruit Powder Blend, Natural Goji Berry Flavor, Sodium Citrate, Black Carrot, Organic Stevia Leaf Extract, and Organic Sunflower Oil.
The Biotin Gummies are easy-to-chew, eliminating the need for hard-to-swallow pills or capsules. Adults are recommended to take 1 gummy per day as recommended by a physician or healthcare professional. Each bottle comes with 60 servings, providing a two-month supply of this supplement. The gummies are Pectin-based and do not contain Gelatin.
MaryRuth's Biotin Gummies are free from most common allergens, making it a safe choice for many. It is Non-GMO, Pectin Based, Vegan, Made in a GMP Facility, and does not contain Gelatin, Dairy, Nuts, Gluten, Wheat, Soy, Corn, or Sugar. However, it is important to note that this product contains Nightshades allergen: Goji Berry.
2. Grow Sister Advanced
Introducing the GROW SIS Hair Gummies, a carefully formulated dietary supplement designed to promote longer, stronger, and thicker strands. Developed by licensed physicians and health experts, these gummies are packed with essential vitamins and minerals to bridge nutritional gaps that can cause hair loss.
This supplement is perfect for those who suffer from vitamin and mineral deficiencies, which can leave hair brittle, weak, thin, and easily damaged. With daily consumption, GROW SIS Hair Gummies can help prevent such deficiencies, leading to healthier and fuller hair.
One of the standout features of these gummies is their delicious taste, making them a treat to consume every day. They are suitable for women and men of all backgrounds, hair types, and textures, making it easy for everyone to achieve their hair length, strength, and thickness goals.
GROW SIS Hair Gummies are fortified with biotin and other essential vitamins and minerals, which stimulate hair growth and improve hair condition. The high-quality biotin supplement is perfect for those looking to achieve fuller, healthier hair. These dietary supplements are made with natural ingredients, ensuring that you get the best possible results.
The gummies are easy to chew and pop into your daily routine, making it easy to maintain healthy and strong hair and nails even when on the go. Say goodbye to brittle hair and weak nails with GROW SIS Hair Gummies.
3. Vitboost Extra Strength 10,000mcg
This premium quality biotin supplement is a vegan formula that comes in the form of extra strength liquid drops with organic berry flavor. With 60 servings per bottle, this supplement is designed to support healthy hair growth, stronger nails, and healthy skin.
Biotin is a water-soluble B-vitamin that is essential for the conversion of food and nutrients into energy. If you are experiencing hair loss, it may be due to a lack of biotin in your diet. This supplement stimulates the natural production of collagen, which helps to nourish and stimulate hair follicles for longer, stronger, and thicker hair.
This extra strength vegan supplement contains 10,000 MCG of biotin B7, the highest potency available in the market. VitBoost ensures pure nutritional ingredients to deliver better results in hair care, skin, and nails. This enhanced premium formula doubles the strength of biotin 5000mcg, making it 10,000mcg.
Unlike traditional supplements, this liquid biotin supplement is easy to consume and gentle on the digestive system. With Vitboost liquid supplements, there are no fillers or excess ingredients used, making it highly absorbable and ultra-potent. This sublingual liquid supplement ensures better absorption, maximizing the benefits of the supplement.
This biotin supplement is free from artificial preservatives, ingredients, and allergens such as soy, milk, egg, wheat, peanuts, shellfish, and sugar. The supplement is third-party tested and formulated by professionals and manufactured in a cGMP facility. It is also NSF certified, ensuring that the dietary supplement meets specific safety and quality requirements.
4. Vitafusion Extra Strength
The Vitafusion Extra Strength Biotin Gummy Vitamins are a convenient and delicious way to support overall health. This bottle contains 100 gummies, which is enough for 50 days. These adult gummies are designed to support hair, skin, and nails, as well as fat, protein, and carbohydrate metabolism. They are ideal as daily dietary supplements.
Each serving of these Biotin vitamin gummies provides 5,000 mcg of Biotin, which is 16,667 percent of the recommended daily value. The gummies have a delightful blueberry flavor, providing a natural and delicious taste in every bite. The chewy texture of the gummies allows for easy consumption. They are a great alternative to traditional dietary supplement pills that can be difficult to swallow.
These Biotin gummies are made with natural fruit flavors and contain no high-fructose corn syrup, no artificial sweeteners, no gluten, no dairy, and no synthetic dyes. This ensures that you get the health support you need without any unnecessary additives.
5. Thank God It's Natural Tgin Wild Growth Vitamins
TGIN's Wild Growth Vitamins with Biotin and Vitamin C are specially formulated to promote healthy hair growth, strong nails, and glowing skin. Biotin, a vital nutrient, supports the body's keratin, which results in stronger, shinier hair and nails, as well as supple, radiant skin. Vitamin C, another essential nutrient, supports the immune system and brightens the skin. These berry-flavored gummies are vegan-friendly and promote beauty from the inside out.
These gummies contain biotin, which is essential for healthy hair and nails. The body's keratin needs biotin to function properly, resulting in stronger, shinier hair and nails. Additionally, these gummies contain vitamin C, which is known to brighten the skin and support the immune system.
These gummies are vegan-friendly, which means that they contain no animal products. This makes them ideal for those who follow a vegan lifestyle or have dietary restrictions.
It is important to note that these statements have not been evaluated by the Food and Drug Administration. As such, this product is not intended to diagnose, treat, cure, or prevent any disease.
TGIN is a company that is 100% Black-owned and 96% women. They are dedicated to providing high-quality, effective products that cater to the needs of their customers. By using these gummies, you can support a company that values diversity and inclusivity.
6. Amazon Elements Vegan
Introducing the Amazon Elements Biotin – a dietary supplement that comes in a 130 capsule bottle, providing a 4 month supply when taken daily at the recommended serving size. This supplement is designed to help maintain normal hair, skin, and nails, while also supporting normal brain function and cognition, as well as normal energy metabolism.
The Amazon Elements Biotin is made without any artificial colors, flavors, or chemical preservatives, making it a vegan and gluten-free option for those looking to optimize their health. It also boasts a product of China, blended and packaged in the USA, ensuring high-quality ingredients.
Furthermore, the Amazon Elements Biotin is manufactured in a Good Manufacturing Practices (GMP) facility in the USA, offering assurance of its safety and efficacy. This supplement is Alexa voice shopping enabled, allowing for seamless reordering with a simple voice command.
Please note that during warmer months, the product may arrive warm. However, Amazon stores and ships products in accordance with manufacturers' recommendations to ensure quality.
Amazon is proud of its products, and offers a satisfaction guarantee. If for any reason you are not satisfied with your purchase, a refund can be requested within one year of purchase by calling 1-877-485-0385.
7. Everbella Complete
The hair growth formula from Everbella boasts a patented technology called Micelle Liposomal Delivery that helps protect the formula during digestion. This cutting-edge technology enhances the potency of the product and increases its absorption into the bloodstream.
One of the key ingredients in the formula is Biotin (Vitamin B7). Biotin plays a critical role in hair health as it stimulates keratin production and promotes follicle growth. Since our bodies cannot store Biotin, it is important to consume it regularly. Everbella Biotin Plus provides 1750 mcg of Biotin in one serving and is easily absorbed, making it a delicious way to supplement your daily Biotin intake.
Vitamin D3 is also included in the formula, as it may help with hormonal balance and promote quicker hair growth and stronger hair. A lack of Vitamin D can cause more shedding as the keratinocytes in hair follicles struggle to regulate hair growth. Everbella's hair formula has the ideal amount of Vitamin D3 to support hair health.
The formula also contains Black Cumin Oil and Pumpkin Seed Oil, both of which are powerful oils for hair health. These oils are now readily bioavailable in Everbella's micelle liposomal formula, allowing your body to absorb them effectively. Both oils promote hair growth and thickness, making them great ingredients for a hair growth formula.
Selenium is an essential ingredient for hair growth, and the formula contains the ideal amount of this mineral to support thyroid health and promote hair growth. With Everbella's hair growth formula, you can supplement your diet with the necessary nutrients to support healthy hair growth.
8. Hair
This DHT Blocker formula is designed to help fight off DHT syndromes and promote healthy hair growth. The blend contains natural herbs and extracts like Phytosterol complex, Saw Palmetto, Pumpkin Seed, Zinc, Quercetin, He Shou Wu extract, Kudzu root, Soy isoflavones, Lycopene, and Selenium. DHT, a derivative of testosterone, can damage hair follicles on the head, leading to hair loss. By targeting the root cause of hair loss, this formula may help support the overall health of hair and scalp.
He Shou Wu is a powerful ingredient that can be used to fight hair loss and premature graying. It works by promoting kidney and liver function, which are essential for healthy hair growth and coloring. By improving the health of these internal organs, He Shou Wu may help to prevent premature graying and hair loss, while promoting overall scalp health.
Pumpkin Seed is also a key ingredient in this formula, as it contains high doses of vitamin A, which can improve vision and enhance skin health. Additionally, Quercetin can improve energy levels and increase endurance by improving circulation. This ingredient is often used in athletic supplements for its performance-enhancing properties.
This supplement is proudly manufactured in the USA with the highest quality ingredients and strict adherence to good manufacturing practices (GMP). The manufacturer guarantees premium quality and effectiveness, making it a reliable choice for anyone looking to support healthy hair growth. With its powerful blend of natural ingredients, this DHT Blocker formula may be just what you need to promote healthy hair and scalp.
9. Liquid
Introducing the High Potency Support for Hair, Skin, & Nails – the liquid Biotin and Collagen supplement that packs a punch. With a high potency of biotin and collagen, this supplement supports healthy hair growth, skin, and strong nails. Each 2mL serving contains a total of 50,000mcg, with 20,000mcg of biotin (also known as Vitamin B-7) and 30,000 mcg of porcine hydrolyzed Collagen type I & III. It can also be taken in 1mL servings, giving a total of 25,000mcg.
Biotin is an essential co-enzyme and one of several B vitamins that support healthy body functions such as metabolism. Men and women can benefit from healthy hair and skin support with our liquid Biotin Collagen supplement. Our formula nourishes your skin and hair from the inside out.
Our Biotin Collagen supplement comes in a delicious berry flavor that goes down smooth and tastes great. It's an effective and easy-to-swallow alternative to pills, capsules, and powders. Our formula contains no gluten, soy, sugar, milk, yeast, salt, or wheat, making it suitable for a wide range of dietary needs.
At Pure Research, we are proud of the quality and purity of every bottle of Biotin we sell. We stand behind our biotin collagen beauty drops and strive to provide the best customer satisfaction possible. If for any reason you are not satisfied with our product, please do not hesitate to contact us. Our customers' satisfaction is our top priority.
Best Biotin For Black Hair Growth FAQs
Are there any natural sources of biotin that can promote black hair growth?
Yes, there are natural sources of biotin that can promote black hair growth. Biotin, also known as vitamin H, is a B-vitamin that is essential for the growth and maintenance of healthy hair. Here are some natural sources of biotin that can promote black hair growth:
1. Eggs: Eggs are a good source of biotin, and they also contain protein, which is important for hair growth.
2. Nuts: Nuts such as almonds and walnuts are a great source of biotin and also contain other essential nutrients like vitamin E, which can help to promote healthy hair growth.
3. Avocado: Avocado is a good source of biotin and also contains healthy fats that can help to nourish the hair and scalp.
4. Sweet Potatoes: Sweet potatoes are a good source of biotin and also contain beta-carotene, which helps to promote healthy hair growth.
5. Salmon: Salmon is a good source of biotin and also contains omega-3 fatty acids, which can help to improve the health of the hair and scalp.
Incorporating these natural sources of biotin into your diet can help to promote healthy black hair growth. However, it's important to note that biotin alone may not be enough to promote hair growth, and a balanced diet with a variety of nutrients is essential for maintaining healthy hair.
Are there any other supplements or vitamins that are beneficial for black hair growth besides biotin?
Yes, there are other supplements and vitamins that are beneficial for black hair growth besides biotin. One of them is Vitamin D, which is essential for hair follicle cycling and promoting hair growth. Studies have shown that individuals with hair loss have lower levels of Vitamin D in their bodies. Another supplement that can help with black hair growth is Iron, as it plays a crucial role in the production of hemoglobin which carries oxygen to the hair follicles. Low levels of iron in the body can cause hair loss and thinning. Omega-3 fatty acids are also important for hair growth as they nourish the hair follicles and promote healthy hair. They can be found in fish oil supplements, flaxseed oil, and chia seeds. Lastly, Zinc is another key mineral that aids in hair growth and repair. It helps to maintain healthy oil glands around the hair follicles and keeps the scalp moisturized. Therefore, incorporating these vitamins and supplements into your daily routine can help promote healthy black hair growth.
Are there any side effects of taking biotin supplements for black hair growth?
Biotin supplements have gained popularity among people who are looking to improve the health of their hair, skin, and nails. Biotin, also known as vitamin H, is a B vitamin that plays a crucial role in the production of keratin, a protein that makes up hair, nails, and skin. While biotin supplements are generally considered safe and effective, there are some potential side effects to be aware of.
One of the most commonly reported side effects of biotin supplements is acne. Biotin can increase the production of sebum, a natural oil that can clog pores and lead to breakouts. Other potential side effects include digestive issues, such as nausea, bloating, and diarrhea, as well as skin rashes and allergic reactions.
It's important to note that these side effects are relatively rare and usually mild. However, if you experience any unusual symptoms after starting biotin supplements, it's always a good idea to speak with your doctor or a healthcare professional. They can help determine whether biotin is right for you and recommend the appropriate dosage.
Can biotin help with hair thinning and hair loss in black people?
Biotin, also known as vitamin B7, is a water-soluble vitamin that is essential for the growth and maintenance of healthy hair, skin, and nails. While there is limited scientific evidence to support the use of biotin for hair loss, some studies suggest that it may help improve hair thickness and reduce hair shedding.
In terms of hair loss in black people, there are various causes including genetics, hormonal imbalances, and styling practices such as tight braids and weaves. While biotin may not address the underlying causes of hair loss in black people, it can certainly promote hair health and growth.
It is important to note that biotin supplements can interact with certain medications and may cause side effects such as acne, digestive issues, and skin rash. Therefore, it is advisable to consult with a healthcare provider before taking biotin supplements.
Overall, while biotin may not be a cure for hair loss in black people, it can certainly be a helpful supplement for promoting healthy hair growth and reducing hair thinning.
Can biotin supplements be used in conjunction with other hair growth products for black hair?
Yes, biotin supplements can be used in conjunction with other hair growth products for black hair. Biotin, also known as vitamin H, is a B-vitamin that promotes hair growth and strengthens hair follicles. It is often included in hair growth supplements and products.
However, it is important to consult with a healthcare professional or hair specialist before combining different hair growth products. Some products may contain ingredients that can interact with biotin or cause adverse reactions. Additionally, it is important to follow the instructions on each product and not exceed the recommended dosage.
In addition to using hair growth products, it is also important to maintain a healthy diet and lifestyle to support hair growth. This includes eating a balanced diet rich in vitamins and minerals, staying hydrated, and minimizing stress. By combining these strategies, individuals can promote healthy hair growth and achieve their desired results.
Can biotin supplements help with hair breakage and split ends in black hair?
Biotin is a water-soluble vitamin that is essential for healthy hair, skin, and nails. It is often marketed as a supplement to help with hair loss, breakage, and split ends. While there is some evidence to suggest that biotin can improve the overall health of hair, particularly in cases of biotin deficiency, there is no conclusive evidence to suggest that it can specifically target hair breakage and split ends in black hair.
Hair breakage and split ends are often caused by a variety of factors, including heat damage, over-styling, and chemical treatments. To address these issues, it is important to take a holistic approach to hair care that includes a healthy diet, regular trims, and gentle styling practices. Additionally, incorporating hair care products that are specifically formulated for black hair, such as those that contain natural oils and proteins, can help to strengthen and protect the hair shaft.
While biotin supplements may offer some benefits for overall hair health, it is important to note that they are not a magic solution for hair breakage and split ends. It is always best to consult with a healthcare professional before starting any new supplement regimen.
Does the quality of biotin make a difference in promoting black hair growth?
Yes, the quality of biotin can make a difference in promoting black hair growth. Biotin, also known as Vitamin H, is a water-soluble B vitamin that plays an essential role in promoting the health of skin, hair, and nails. Biotin deficiency can lead to hair loss, brittle nails, and skin problems. However, not all biotin supplements are created equal. It is important to choose a high-quality biotin supplement that contains a sufficient amount of biotin to promote hair growth. The recommended daily intake of biotin for adults is 30 mcg, but some supplements contain much higher doses. When choosing a biotin supplement, look for one that is manufactured by a reputable company and contains a pure form of biotin. Additionally, a balanced diet that includes biotin-rich foods such as eggs, nuts, and whole grains can also promote healthy hair growth.
How long does it take to see results from biotin supplements for black hair growth?
The time it takes to see results from biotin supplements for black hair growth can vary from person to person. Biotin supplements are known to promote hair growth and improve the overall health of hair, skin, and nails. However, the rate at which hair grows is affected by various factors such as genetics, age, diet, and lifestyle habits.
Typically, it may take about 3 to 6 months to see noticeable results from biotin supplements. During this time, it is important to consistently take the recommended dosage of biotin supplements, as directed by a healthcare provider or the product label. Additionally, it is important to maintain a healthy diet and lifestyle habits that support hair growth, such as staying hydrated, avoiding excessive heat styling, and minimizing chemical treatments.
It is important to note that while biotin supplements can be beneficial for hair growth, they may not work for everyone and should not be used as a substitute for medical advice or treatment. If you have concerns about your hair growth or overall health, it is recommended to consult a healthcare provider.
How much biotin should I take daily to promote black hair growth?
Biotin is a water-soluble vitamin that is essential for the growth of healthy hair, skin, and nails. It is commonly used to promote hair growth and prevent hair loss. The recommended daily intake of biotin for adults is 30 micrograms. However, if you are looking to promote black hair growth, you may want to increase your intake to 5000 micrograms per day. This is the amount typically used in studies on hair growth and has been shown to be safe and effective. It is important to note that while biotin can promote hair growth, it is not a miracle cure and should be used in conjunction with a healthy diet and lifestyle. Additionally, it is always advisable to consult with your healthcare provider before starting any new supplement regimen to ensure it is safe for you.
What is the best brand of biotin for black hair growth?
There are many brands of biotin supplements available in the market, and choosing one can be overwhelming. However, when it comes to finding the best brand of biotin for black hair growth, it is important to consider a few factors. Firstly, look for a brand that provides a high dosage of biotin, typically around 5,000 mcg. Secondly, look for a brand that has been tested and certified by third-party organizations like the United States Pharmacopeia (USP), which ensures that the supplement is safe and effective. Lastly, consider brands that include other hair-healthy ingredients like keratin, collagen, and vitamins B and D.
Some of the top brands of biotin for black hair growth include Nature's Bounty, Sports Research, and Carlyle. However, it is important to consult with your healthcare provider before starting any new supplement regimen, as they can advise on the appropriate dosage and potential interactions with other medications.
