Best Compact Home Exercise Equipment (2024 Update)

The indoor cycling exercise bike spin trainer from SereneLife is the perfect addition to any home gym. With 8 levels of flywheel tension resistance, users can customize the intensity of their workout to meet their fitness goals. The exercise bike is ideal for weight loss, cardio fitness, endurance and stamina building.

In addition to the 8 resistance levels, the bicycle exercise machine also features an integrated arm training resistance band for whole-body exercise. This resistance band can be used for bicep, deltoid, chest pull, and lateral arm exercises while exercising the legs at the same time. This feature makes it an excellent choice for those looking for a full-body workout.

The SereneLife fitness bike indoor gym has hand grip sensors for BPM pulse monitoring and a digital LCD that displays run time, distance, speed, calories burned, and heart rate. This makes it easy for users to track their running/training progress and monitor their health.

The smart stationary digital fitness bicycles pedal trainer indoor exercise bike features a foldable design, making it easy to store and transport. With a total folded size of 53.1 L x 20.9" W x 21.7" H inches, it can be easily stored in a closet or under a bed when not in use.

Made with a thick and high-quality frame, the indoor cycling exercise bike spin trainer can support a maximum weight capacity of up to 265 lbs. This provides users with a better and more stable fitness platform. The bicycle seat is also height adjustable for comfortable riding.

The NYPOT Portable Gym is the perfect all-in-one workout equipment for home, designed for both women and men who want to build strength and tone their body without using bulky workout machines or gym weights. This versatile and compact gym equipment can be used at home or taken anywhere as a travel workout equipment.

With the NYPOT Portable Gym, you can enjoy a full-body workout that targets all muscle groups. The gym equipment for home workouts is great for decreasing joint pain due to progressive resistance. It is made from aircraft aluminum bar elite and double latex resistance bands, making it comfortable and easy to use.

The gym equipment for home workouts comes with limitless combinations of exercise workout at home gym equipment. You can use it for leg workout equipment or squats workout equipment, biceps workout, back workout, HIIT, and more. All groups of muscles will get to work when using the NYPOT Workout Bow.

In the box, you will get an Aluminum Bow in three parts, a carrying bag, and a 5-Band Resistance Pack, including one band of each resistance: 41” Yellow (10 lb), Blue (30 lb), Black (40 lb), Red (60 lb). The bow is 55.5" long when assembled and 25" in the carrying bag. The bow can also be transported in three pieces, then assembled and locked in place when ready to use.

This Exercise Bow is very sturdy and can handle over 400 lb. of resistance training. To keep you accountable, NYPOT posts video sessions on Youtube, and you have to comment when you finish the workout.

The MiniWaver is a powerful yet compact vibration machine that provides all the benefits of a rehabilitative session from the comfort of your own home. This device uses Whole Body Vibrations (WBV), which have been shown to calm the nervous system, relieve pain and stress, increase blood flow, improve circulation, protect nerves and bones, repair old injuries, and loosen stiff joints. With the MiniWaver, you can experience true and lasting pain relief, as well as a greater range of motion.

Despite its compact size, the MiniWaver is equipped with a robust 200W motor that packs the same punch as its full-sized counterpart, the bestselling Lifepro Waver vibration machine. This makes it perfect for taking with you on road trips or storing in small spaces when not in use.

Not only does the MiniWaver provide pain relief and improve circulation, but it also helps to build strength, balance, and flexibility. Through gentle and therapeutic vibrations, the device wakes up muscles throughout your body, enhancing your body's built-in ability to regenerate cells and repair itself. This leads to toned muscles and increased motion, flexibility, and comfort from the very first session.

The MiniWaver isn't just for humans – it's also perfect for pets. As pets age, they often struggle with the same aches, pains, and arthritic joints that people do. The MiniWaver's size makes it a perfect health companion for your furry friend.

Lifepro stands behind their product with a 100% lifetime warranty. They also offer Guiding Angels, which provide real, live support to help you stay accountable and supported throughout your journey. You'll also get free access to their online video library, making it easy to get started and stay motivated.

Looking for an easy and effective way to train your core muscles and achieve the slim and toned body you've always wanted? Look no further than this Multi-Purpose Exercise abdominal trainer, designed to provide 21 exercise modes that are suitable for all family members. With three combinations of Fundamental Exercise, Combine Exercise, and Band Exercise, you can stimulate your metabolism and activate fat burning while targeting each muscle group of your body to maximize exercise effect with maximum comfort.

Customize your workout with the 5-intensity selection button, which allows you to choose the level that best suits your training plan. Whether you're looking to burn calories and firm up while sitting down, or you want to get a full-body workout in just 8 minutes a day, this abdominal trainer has you covered. It combines 7 great exercise machines plus cardio all in one, making it the ultimate tool for achieving your fitness goals.

The ergonomic design and thick padded cushion ensure maximum safety and comfort during use, even for middle-aged and elderly people who are obese. The upgraded sturdy and solid frame can support your weight and provide you with the most comfortable support. The thick cushion also offers the necessary support for your back and neck so you can exercise safely and without pain.

What's more, this abdominal trainer comes fully assembled and ready to use right out of the box. You'll also receive a product tutorial DVD and an exercise guide to help you get the most out of your workout. It's the perfect gift for anyone who wants to improve their fitness level and achieve their health goals. So why wait? Order your Multi-Purpose Exercise abdominal trainer today and start working towards the body of your dreams!

The All in One Workout System is a comprehensive package that includes all the necessary tools and equipment to work out nearly every muscle group in the body. With over 50 different exercises that target the arms, chest, shoulders, abdomen, back and legs, this system is designed to help individuals achieve their fitness goals.

This Mega Bundle offers everything that fitness enthusiasts need to get into a consistent fitness routine. It includes workout bands with 3 levels of resistance, 5 instructional DVDs, a meal plan, a workout guide booklet, and a Twister Seat addition for incredible ab workouts. This bundle is perfect for individuals of all ages and fitness levels, from beginners to advanced levels.

One of the unique features of the Chair Gym is its revolutionary tension system band technology. This technology allows users to customize their workout to their specific strength level, making it a great option for individuals who are just starting out or those who are more experienced.

The Chair Gym is also compact and portable, which makes it easy to assemble and store away when not in use. Its padded backrest is padded twice for maximum comfort and great back support, making it ideal for long workout sessions. Additionally, the Chair Gym can support up to 350 lbs, making it perfect for individuals of all shapes and sizes.

This product comes with a 5-year warranty, guaranteeing years of worry-free use. It's important to note that the floor mat is not included with the purchase of this product.

The Total Flex M is the perfect workout equipment for individuals who live in small apartments or offices. Its ultra-compact design is foldable and easy to store, making it a great space-saving solution. The best part is that it arrives almost fully assembled, saving you time and effort.

This versatile piece of equipment allows you to perform over 40 proven exercises, targeting every muscle group and fitness level. With its adjustable seat, back, and resistance, you can customize your workout to fit your needs. The Total Flex M is perfect for those who want to build strength and reshape their entire body.

The Total Flex M offers variable strength training, thanks to its easily interchangeable resistance levels. You can combine bands to increase or decrease resistance in seconds, allowing for smooth 2-way resistance. This feature ensures that you can adjust your workout to your desired resistance level.

With the Total Flex M, you can get a quick workout in just 20 minutes a day. This piece of equipment is designed to help you build strength and reshape your body quickly and efficiently. The Total Flex M's compact design and versatility make it the perfect workout solution for individuals who want to stay fit and healthy.

Introducing the Compact Pedal Exerciser, a versatile piece of exercise equipment that effortlessly helps individuals achieve their fitness goals from the comfort of their homes. This compact elliptical is perfect for those seeking a low-impact workout that is easy on their joints.

The Compact Pedal Exerciser is an excellent cardio and muscle-toning workout machine that can be used while watching TV or gaming. It provides an efficient workout that is ideal for individuals who may have limited time to exercise. With both forward and reverse pedaling options, users can target different muscle groups and improve circulation with low-attention leg exercises.

The Compact Pedal Exerciser has been designed with comfort in mind. Its adjustable tension dial and large non-slip pedals are perfect for holding your feet in place, providing a comfortable and non-invasive workout that is gentle on your back, knees, hips, and ankles.

This elliptical is also lightweight and easy to store, making it an excellent choice for individuals with limited space. It's a durable machine that can be stored away when not in use, saving valuable space in your home.

Additionally, the Compact Pedal Exerciser comes with a smart workout app called müüv, which provides guided coaching and personalized workouts to ensure you get the best workout and fitness experience. With müüv, users can connect with others, track their progress, and enjoy a personalized workout routine that caters to their needs.

The Niceday stepper is a fantastic addition to any fitness routine, making it the easiest equipment to use. It helps accelerate fat burning in the buttocks and legs by continuously stepping, resulting in toned muscles and a lifted butt. The stepper is 100% pre-assembled, so it's ready to use straight out of the box. Its compact size makes it easy to fit in any limited space, allowing you to start stepping anywhere. Whether you're watching TV or doing leg training beside a standing office desk, it's an enjoyable workout.

The Niceday stepper's loading structure is made of 1.5MM thick commercial steel, ensuring absolute stability and a 300LBS loading capacity. Its resistance comes from a smoother and quieter hydraulic system with a dual hydraulic cylinder design that ensures stability while significantly increasing resistance and fat-burning volume. The stepper maintains high resistance for 30 minutes in each exercise cycle to help burn fat quickly, gradually decreasing after 30 minutes to keep you in the aerobic state and achieve the best exercise effect.

The Niceday stepper contains two high elastic resistance bands that enable you to perform upper body exercises while stepping, achieving the goal of whole-body fat burning and sculpting. It also has an adjustable step height feature with a stride adjustment knob at the bottom that allows you to adjust the height of the steps according to your needs. A low stride makes it easier to step, extending your duration, and a high stride burns more calories.

The stepper features a smart LCD digital monitor that tracks data of COUNT, TIME, CAL, SCAN, and REPS/MIN, keeping you informed about your exercise effects anytime. Its size is 16*12*14IN, with a footprint of only 1.29FT², making it space-saving and easy to store in any tight corner.

The Niceday stepper promises lifetime service, with unconditional free returns or exchanges available if there is any problem with the product. If you need help, the customer service team will reply to your message within 12 hours.

Looking for a way to stay active while at work? Look no further than this premium quality under desk elliptical machine. With its compact design and ultra-smooth magnetic resistance, it's the perfect way to burn calories, boost your energy level, increase productivity, and reduce stress – all while you work!

This elliptical machine features a superior flywheel and a sturdy base, ensuring that it stays in place while you exercise. And with its whisper-quiet operation, you won't have to worry about disturbing your coworkers or family members.

The large 6-function LCD display makes it easy to track your progress, with metrics including revolutions, RPM, time, and calories burned. And if you want an even easier time reading your stats, simply remove the display from under the desk and set it up on your table with the included display stand.

With 8 different resistance levels to choose from, this seated elliptical machine is perfect for seniors, physical therapy patients, or anyone who wants to get more active. And with extra-long and wide pedals, you can adjust the shape of your elliptical motion by where you place your feet – either on top of the pedal for up/down movement, or towards the bottom for more horizontal strides.

The Under Desk Bike Pedal Exerciser is a must-have fitness tool for anyone looking to improve their cardiovascular health and muscle strength. Its lightweight and foldable design make it ideal for use in the home, office, or even while on holiday. This compact exerciser can fit in any room and can be used under a desk while you work.

Designed to exercise both arms and legs, the Mini exercise bike allows you to pedal forwards or backwards. It is perfect for improving muscle strength and blood circulation. The Under Desk Bike Pedal Exerciser comes with a removable multifunction LCD monitor display that shows important metrics such as RPM (Rotation per minute), counting, exercise time and calories burned. The display is clear and visible, making it easy to track your progress.

The Under Desk Bike Pedal Exerciser features a rotated knob that allows you to adjust the speed level and workout intensity. This feature makes it a perfect fit for fitness beginners and experts, as well as seniors. The exerciser comes with all the supplied accessories you need to assemble it in just a few minutes without any tools. The anti-slip pedal and non-slip bike foot provide excellent attachment, ensuring that the exerciser will not slip during exercise.