Best Ergonomic Mountain Bike Grips (2024 Update)
When it comes to mountain biking, having the right equipment can make all the difference in comfort, performance, and safety. One important yet often overlooked component is finding the best ergonomic mountain bike grips. Grips connect the rider to the bike and proper hand positioning helps take pressure off the hands, wrists, and arms during riding. So what should you look for when choosing grips for mountain biking?
First, consider the shape and size of the grips. Do they properly fit your hand size and provide a natural grip position? Mountain biking involves many bumps and jolts, so shock-absorbing rubber compounds help dampen vibrations. The texture of the grip is also key – does it provide enough tackiness and friction to prevent hands from slipping, even when wet from sweat or rain?
Some additional factors come down to personal preference. Do you prefer thin or thick grips? Smooth or textured surfaces? Single clamp or lock-on mounting systems? Once you narrow variables like these, try out some grips to see what feels most comfortable and secure when actually riding trails. It’s worth taking the time to find the right match.
The bottom line is that proper mountain bike grips can improve control, endurance, and confidence on the trail. Do your hands go numb or ache after rides? Do you feel like you’re struggling to hold on over rough terrain? Upgrading your grips could be the solution. So don’t overlook this important bike component. Take the time to research options and test rides until you find your perfect pair. Your hands will thank you.
10 Best Ergonomic Mountain Bike Grips
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The product is ideal for mountain, trail, and enduro bikes, with options for regular or slim fit and a variety of colors.
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The product is ideal for providing comfortable and ergonomic grips while cycling or biking.
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Ideal for providing ergonomic grip and support for hybrid and mountain bikes, with two size options available in black/gray.
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The product is ideal for providing comfort and reducing fatigue while cycling.
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Ideal for providing comfortable grip on bicycles, reducing hand fatigue and improving overall riding experience.
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The product is ideal for reducing hand fatigue and providing better grip while cycling or using exercise equipment.
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This product is ideal for mountain, trail, marathon, and XC bikes with its ergonomic grips and medium size bar end support.
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This product is ideal for improving bike handlebar grip and comfort for hybrid and mountain bikes, with compatibility for multiple shift types.
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Ideal for providing a comfortable and shock-resistant grip on bicycle handlebars during MTB, XC, and FR cycling.
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The product is ideal for providing a comfortable and secure grip while riding a bicycle on various terrains.
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1. Evolock Mtb Grips – Ergonized Comfort For Enduro Riders.
The ENDURO grips have been designed and developed for the world's fastest enduro and gravity riders. These grips are specifically meant for wider riser handlebars and offer the correct upper body and arm position for total control on punishing terrain.
The ergonomic shape of the GE1 EVO grips requires less gripping force from the rider, thanks to complex surface textures and specific rubber compounds that deliver slip-proof adhesion, maximum damping, and increased control. The thumb area has improved pressure distribution, which reduces or eliminates arm pump, hand pain, and cramping on rough terrain and extended downhills.
The clamp of the GE1 EVO grips is made of low-profile aluminum, which allows the grip angle to be adjusted for a custom fit. The clamp can be easily readjusted as needed and eliminates twisting once tightened. These grips are also compatible with carbon bars.
The GE1 EVO grips are made from a super-soft GravityControl rubber compound, while the GE1 EVO Factory grips are made from Factory Custom Rubber, which is super-soft and semi-translucent. Both grips use rubber compounds that are 100% German made and TÜV-certified.
In addition, the GE1 EVO grips come with a limited 2-year warranty against defects in materials and workmanship.
2. Ergon Gp3 Biokork Grips
The GP Grip Series is a game-changer for cyclists who use flat style handlebars. This design has revolutionized the way cyclists experience comfort while riding. The original ergonomic “winged grip” design has set the standard for a truly comfortable ride.
With the GP Grip Series, total ergonomic comfort is guaranteed. The unique grip shape is specifically designed to reduce pressure and relieve the ulnar nerve. This innovative design supports the hand and wrist in an ergonomically ideal position, which eliminates hand pain, numb fingers, sore wrists, and forearms.
Cyclists who use the GP Grip Series can expect a ride without any discomfort. The grip shape is designed to provide maximum support to the hand and wrist, which reduces the pressure on the ulnar nerve. This means that cyclists can ride for longer periods without experiencing any pain or discomfort.
The GP Grip Series is a must-have for any cyclist who values comfort while riding. The design is unique, and the grip shape is unlike any other on the market. The GP Grip Series is the perfect solution for cyclists who want to ride for longer periods without experiencing any discomfort.
3. Ergon Gp2 Bike Grips With Bar End Support.
The GP Grip Series is a groundbreaking ergonomic design that has revolutionized cyclists' comfort on flat style handlebars. The GP2 grips provide a total comfort experience, eliminating hand pain, numb fingers, sore wrists and forearms. By adopting a unique grip shape, the GP2 grips reduce pressure on the ulnar nerve, while supporting the hand and wrist in an ergonomically ideal position.
The GP2 grips offer a custom fit, allowing riders to adjust the bar end and grip angle independently. This feature provides a personalized fit that can be easily readjusted as needed. The bar end also functions as the grip clamp, effectively eliminating twisting once tightened. Moreover, the GP2 grips are compatible with carbon bars.
Made from 100% German, TÜV-certified rubber compounds, the GP2 grips are highly flexible and durable. The bar end is reinforced with composite materials and has rubber inserts for added traction. These pure materials ensure that the GP2 grips are long-lasting and provide a comfortable, reliable grip.
The GP2 grips come with a limited 2-year warranty that covers any defects in materials and workmanship. This warranty is a testament to the quality and durability of the GP2 grips.
4. Ergon Gp1 Grips
Introducing the GP1 Grip by Ergon, the original ergonomic winged bike grip that has revolutionized the cycling industry for more than a decade. This grip design has become the worldwide benchmark and a consistent best-seller.
The GP1 Grip is designed to provide anatomically and ergonomically correct hand positioning, which effectively prevents numb fingers, aching hands, and forearms. With this grip, cyclists can say goodbye to bending their wrists, experiencing pain, and feeling fatigued.
This lock-on grip is incredibly secure and strong, with each grip tightening with only one bolt. This feature ensures that the grip position is securely locked and prevents twisting that can lead to hand fatigue. Additionally, the GP1 Grip's strong, cold-forged aluminum clamps provide superior clamping construction.
The GP1 Grip is available in three shifter style options, including the Regular Grip for standard trigger shifter (both left and right grip are the same long length), the Gripshift Grip for dual twist shifter (both left and right grip are the same short length), and the Rohloff-Nexus Grip for single twist shifter (left grip is long length, and right grip is short length).
To ensure that cyclists maintain control over their bikes, the GP1 Grip comes in two size options. For glove sizes 6.5 to 8, it is recommended to choose the Small size, while the Large size is recommended for glove sizes 8.5 to 10.5.
5. Schwinn Ergonomic Comfort Bicycle Grip, Assorted Pack
The bike handlebar grips have been designed to provide a more comfortable ride for cyclists. With an ergonomic design, the grips offer a larger surface area to grip onto, which provides extra support for the wrists. This design allows cyclists to ride for longer periods of time without experiencing discomfort.
The handlebar grips are made of a Kraton compound, making them highly durable and long-lasting. This construction ensures that the grips can withstand the wear and tear that comes with regular use. So, you won't have to worry about replacing them anytime soon.
In addition to their durability, the grips also feature a textured pattern that provides improved grip. This feature is especially helpful for cyclists who ride in wet or slippery conditions. With this improved grip, you can maintain better control over your bike, which enhances your safety while riding.
The handlebar grips are designed to fit standard 22.4 mm handlebars on most adult bikes. This feature makes them a versatile option for a wide range of cyclists. So, whether you're a casual rider or a seasoned pro, these grips are sure to be a great addition to your bike.
6. Ergon Gp1
The BIOCORK REDUCES FRICTION handlebar grips are a top-of-the-line choice for urban riding, commuting, and leisure cycling. These grips are crafted with natural cork, which offers exceptional damping qualities that help reduce friction while you ride. However, it is important to note that these grips are not recommended for off-road mountain biking.
One of the key features of these grips is the THREE SHIFTER STYLE OPTIONS. You can choose from small or large sizes and three different shifter grip styles: REGULAR GRIP for a standard trigger shifter, GRIPSHIFT GRIP for a dual twist shifter, or ROHLOFF-NEXUS GRIP for a single twist shifter. The REGULAR GRIP and GRIPSHIFT GRIP options have the same length for both left and right grips, while the ROHLOFF-NEXUS GRIP has a long left grip and a short right grip.
Designed with ergonomics in mind, the BIOCORK REDUCES FRICTION handlebar grips have an anatomically and ergonomically correct hand position. This design is intended to prevent numb fingers, aching hands, and forearms. You won't have to worry about bending your wrist, experiencing pain, or feeling fatigued during long rides.
These grips are also incredibly SECURE & STRONG. Each lock-on grip tightens with only one bolt, which keeps the grip position secure and prevents twisting that can increase hand fatigue. Additionally, these grips have been approved for use with carbon handlebars.
There are TWO SIZE OPTIONS available for these grips. To maintain optimum control over your bike, it is recommended that your hands do not completely envelop the grip.
7. Ergon Gs3: Ergo Lock-On Grips For Bikes
The GS Series Grip is a favored choice among top endurance athletes, having been used during the Marathon World Championships and setting the course record on the Leadville 100. This lightweight "winged grip" offers an exceptional balance of endurance and comfort, providing athletes with the best of both worlds.
The GS3 Series Grip is ergonomically designed to alleviate hand pain, numb fingers, sore wrists, and forearms. Its distinctive grip shape minimizes pressure and reduces the risk of ulnar nerve compression, while supporting the hand and wrist in the optimal position for maximum comfort.
The bar end and grip angle of the GS3 Series Grip can be easily adjusted for a custom fit, ensuring that athletes can find the perfect grip for their individual needs. The bar end also functions as the grip clamp, which eliminates twisting and ensures a secure fit. The GS3 Series Grip is compatible with carbon bars, making it a versatile option for athletes.
The GS3 Series Grip also features a 3-finger mini bar end that provides multiple hand positions and improved leverage and stability during climbing or out of the saddle cycling. This feature enhances the overall comfort and performance of the grip and helps athletes maintain their grip on challenging terrain.
The GS Series Grip comes with a limited 2-year warranty against defects in materials and workmanship. This warranty provides athletes with peace of mind that they are investing in a high-quality, durable product that will last for years to come.
8. Ergon Gp3 Lock-On Grips With Bar End Support
The GP Grip Series has been revolutionizing the cycling world with its original ergonomic design. Its unique "winged grip" design offers unrivaled comfort for cyclists using flat style handlebars. This series has been specifically engineered to provide a comfortable grip that reduces the strain on the hands and wrists during long rides.
The GP Grip Series is made of high-quality materials that are durable and weather-resistant, making them suitable for all types of weather conditions. The grips are easy to install and come in a variety of colors to match any style.
Cyclists of all levels will appreciate the GP Grip Series for its superior comfort, functionality, and durability. The grips are designed to provide a secure and comfortable grip, which improves control and handling while cycling.
If you are looking for a reliable and comfortable grip for your flat style handlebars, the GP Grip Series is the perfect choice. With its original ergonomic design and high-quality materials, you can be sure that these grips will provide you with the comfort and durability needed for your cycling adventures.
9. Weanas Gel Bike Grip With Shock Resistance & Lock.
The handlebar grips are an essential part of any bicycle, providing the cyclist with comfort, grip, and security. The upgraded version of the handlebar grips is made of high-quality rubber and aluminum alloy clamp bolts, ensuring durability and reliability. The bolt is strategically placed on the top to maximize the effectiveness of the lock, providing utmost security to the cyclist.
The handlebar grips feature customized anatomical raised non-slip surfaces that offer powerful traction control, ensuring that the grips remain tight, and the cyclist maintains a firm grip. These non-slip surfaces make the handlebar grips suitable for various types of bicycles and can accommodate grip shifters.
The handlebar grips are designed based on ergonomics, featuring a triple density design that offers a comfortable grip. The non-slip diamond surface and concave matrix provide a comfortable journey, ensuring that the cyclist's hands remain free from fatigue and discomfort.
One of the significant features of these handlebar grips is their suitability for most types of bicycle grips. The handlebar grips have an internal diameter of 0.874in (22.2mm) and a length of 5.5in (140mm), making them suitable for a wide range of bicycles.
The handlebar grips feature a two-side locking design, with two screws on both sides of the handlebar. This design is durable and stable, ensuring that the handlebar grips do not fall off easily. The package includes two Allen keys, making it easy for the cyclist to install and tighten the handlebar grips.
10. Wide-Ergo Lockgrips: Ultimate Bike Handlebar Upgrade
Looking for a comfortable and reliable set of handlebar grips for your bike? Look no further than this universal option, suitable for most bicycles with outer handlebar diameters between 20-23 mm.
Featuring an ergonomic design, these grips are designed to widen the bearing surface of the hand, reducing pressure and improving overall comfort during long rides. Made from high-quality rubber, they are both comfortable to grip and non-slip, ensuring a secure hold even in wet conditions.
The aluminium inner ring helps to keep the grips tight and secure, preventing them from becoming loose or falling down while riding. This design also helps to reduce pressure on the hands, making them ideal for longer rides and reducing the risk of discomfort or injury.
And with a 12-month warranty and return and replacement service guarantee (provided the product is not damaged by human factors), you can purchase these grips with confidence. If you encounter any issues or dissatisfaction with your purchase, simply contact the manufacturer for prompt and satisfactory service.
Upgrade your bike's handlebars with these comfortable and reliable grips today!
Best Ergonomic Mountain Bike Grips FAQs
Are there any additional features I should look for in ergonomic mountain bike grips, such as grip texture or shock absorption?
Absolutely! In addition to the shape and size of the grip, there are a few other features that can greatly enhance the ergonomic design of mountain bike grips. Grip texture is one of the most important factors to consider. Look for grips that have a tacky or textured surface that will help keep your hands in place, even in wet or muddy conditions. This will help prevent your hands from slipping and reduce the amount of grip strength required to hold onto the bars.
Another feature to consider is shock absorption. Some grips are designed with special materials or patterns that help to absorb shock and reduce vibration, which can be especially important for riders who spend a lot of time on rough or rocky terrain. This can help reduce hand fatigue and improve overall comfort.
Finally, don't forget to consider the material and durability of the grips. Look for high-quality materials that will hold up to wear and tear over time, and make sure the grips are easy to install and remove for cleaning or maintenance. By taking all of these factors into account, you can find the perfect ergonomic mountain bike grips to suit your riding style and preferences.
Are there any downsides to using ergonomic mountain bike grips?
Ergonomic mountain bike grips are designed to offer a comfortable and secure grip while riding, which can help reduce hand fatigue, numbness, and pain. While these grips are generally beneficial for most riders, there can be some downsides to using them.
One potential downside is that ergonomic grips may not be suitable for riders with very large or very small hands. This is because the shape and size of the grip may not fit their hand properly, which could cause discomfort or reduce control over the bike.
Another potential downside of ergonomic grips is that they may not be as durable as non-ergonomic grips. This is because the additional material used to create the ergonomic shape may be softer or more prone to wear and tear over time.
Finally, some riders may simply prefer the feel of traditional, non-ergonomic grips. This is a matter of personal preference and riding style, and there is no right or wrong answer.
Overall, ergonomic mountain bike grips can be a great choice for riders looking to improve comfort and control on the trails, but it's important to consider the potential downsides before making a decision.
Are there any ergonomic mountain bike grips that help alleviate wrist pain?
Yes, there are several ergonomic mountain bike grips that can help alleviate wrist pain. One example is the Ergon GP1 Grips. These grips are designed with a palm rest and a flared shape that helps distribute pressure evenly across the hand, reducing stress on the wrist. Another option is the Lizard Skins Charger Evo Grips, which have a unique pattern that helps increase grip and reduce fatigue. The ODI Elite Pro Grips are also a good choice, as they feature a unique ergonomic design that helps reduce pressure on the ulnar nerve, which can cause wrist pain. Other popular ergonomic mountain bike grips include the Race Face Half Nelson Grips and the Renthal Lock-On Grips. It's important to find the right grip for your individual needs and preferences, so it may take some trial and error to find the perfect fit.
Can ergonomically designed mountain bike grips improve my overall biking experience?
Yes, ergonomically designed mountain bike grips can significantly improve your overall biking experience. A good set of grips can provide a comfortable and secure grip, reducing hand fatigue and increasing control over your bike. Ergonomic grips are designed to fit the natural contour of your hand, reducing pressure points and minimizing the risk of injury.
By reducing the strain on your hands, wrists, and arms, you can ride for longer periods without feeling fatigued and uncomfortable. This can enhance your ability to tackle more challenging trails and increase your endurance. Additionally, some ergonomic grips offer features such as anti-slip materials, shock absorption, and ventilation, further improving your comfort and control.
It is important to note that finding the right grips is a personal preference and may require trial and error. However, investing in high-quality, ergonomically designed mountain bike grips is a worthwhile investment that can significantly enhance your biking experience.
How can I determine the correct size of ergonomic mountain bike grips for my hands?
Choosing the right size of ergonomic mountain bike grips is essential to ensure comfortable and efficient riding. To determine the correct size of grips for your hands, measure the circumference of your hand at its widest point, typically just below the knuckles. Once you have your measurement, refer to the sizing chart provided by the manufacturer to select the appropriate size.
In addition to hand size, consider the type of riding you will be doing. If you ride aggressively or on technical terrain, you may prefer a larger grip for better control. Conversely, if you have smaller hands or prefer a lighter grip, a smaller size may be more suitable.
It is also important to test out different grip sizes before making a final decision. Many bike shops offer demo grips for customers to try out, allowing you to get a feel for the size and style that works best for you.
Ultimately, selecting the right size of ergonomic mountain bike grips is a personal preference, and finding the right fit may take some trial and error. However, taking the time to choose the right size will pay off in increased comfort and performance on the trails.
How do I install ergonomic mountain bike grips?
Installing ergonomic mountain bike grips is a simple process that requires a few tools and some basic knowledge of bike mechanics. To begin, you will need to remove the old grips from your bike by cutting them off with a sharp blade or using compressed air to loosen them.
Next, clean the handlebars with rubbing alcohol and allow them to dry completely. Apply a small amount of grip glue to the inside of the new grips and slide them onto the handlebars, making sure they are positioned correctly.
Once the grips are in place, use a torque wrench to tighten the bolts on the end caps to the manufacturer's recommended torque setting. This will ensure that the grips are securely fastened and won't slip or rotate during use.
Finally, test out your new grips on a short ride to ensure they are comfortable and provide the support and cushioning you need. If you experience any problems or discomfort, adjust the position of the grips or consider trying a different style or brand.
What are the benefits of using ergonomic mountain bike grips?
Ergonomic mountain bike grips are specially designed to provide riders with a comfortable and secure grip on their handlebars while riding off-road. The benefits of using ergonomic mountain bike grips are numerous. Firstly, they help to reduce hand fatigue and numbness during long rides, which can be caused by the constant vibration and pressure on the hands. Secondly, they provide a more natural grip position, which can help to reduce strain and injuries to the wrists and forearms. Thirdly, ergonomic grips provide better control and stability when riding over rough terrain, which is essential for off-road cycling. Moreover, they come in various shapes and sizes to fit different hand sizes, providing a customized fit for each rider. Lastly, they are easy to install and replace, making them a cost-effective and practical solution for any mountain bike enthusiast. Overall, investing in ergonomic mountain bike grips can significantly improve your riding experience, making it more comfortable, safe, and enjoyable.
What are the best ergonomic mountain bike grips for reducing hand fatigue?
When it comes to reducing hand fatigue during mountain biking, ergonomic grips are an essential accessory. Ergonomic grips are designed to provide better support and comfort to your hands, which can significantly reduce fatigue and improve your overall riding experience.
Some of the best ergonomic mountain bike grips for reducing hand fatigue are the Ergon GP1, ODI Elite Pro, and the Lizard Skins Charger Evo. These grips are designed to provide a comfortable, secure grip that reduces pressure on your hands while riding.
The Ergon GP1 is a popular choice among mountain bikers due to its unique shape that supports the wrist and reduces pressure on the ulnar nerve. The ODI Elite Pro is another great option that is made from a soft rubber compound to provide excellent grip and shock absorption. The Lizard Skins Charger Evo is a slim, lightweight grip that is designed to reduce hand fatigue over long rides.
Ultimately, the best ergonomic mountain bike grips for reducing hand fatigue will depend on your personal preferences and riding style. It's always a good idea to try out different grips to find the one that works best for you.
Which brands offer the best ergonomic mountain bike grips?
There are several brands that offer ergonomic mountain bike grips, but the best ones are the ones that fit your hands perfectly and provide the right amount of comfort and support. Some of the top brands that are known for producing high-quality ergonomic mountain bike grips include Ergon, ODI, Lizard Skins, and Renthal.
Ergon is a German brand that specializes in ergonomic grips and has a wide range of products that cater to different hand sizes and riding styles. Their grips feature unique designs that provide excellent grip and reduce pressure points on the hands.
ODI is an American brand that has been producing mountain bike grips for over 25 years. They offer a wide range of grips, including ergonomic options that are designed to reduce hand fatigue and provide maximum control.
Lizard Skins is a California-based brand that offers high-quality grips that are known for their durability and comfort. Their ergonomic grips are designed to provide excellent grip and reduce hand fatigue, making them ideal for long rides.
Renthal is a UK-based brand that has been producing high-performance bike components for over 50 years. Their ergonomic grips feature a unique design that provides excellent grip and reduces hand fatigue, making them ideal for aggressive riding.
In conclusion, when choosing the best ergonomic mountain bike grips, it is important to consider factors such as hand size, riding style, and personal preferences. It is recommended to try out different grips before making a final decision to ensure that you find the perfect fit.
Which materials are the most comfortable for ergonomic mountain bike grips?
When it comes to choosing the most comfortable materials for ergonomic mountain bike grips, there are a few options available. One popular material is silicone, which is known for its soft and grippy texture. Silicone grips are also durable and can absorb shock, making them a great option for rough terrain.
Another material that is commonly used for ergonomic mountain bike grips is rubber. Rubber grips are also soft and can provide a good grip, but they may not be as durable as silicone. However, some rubber grips come with a harder inner core for added support.
Foam is another material that is used for ergonomic mountain bike grips. Foam grips are lightweight and can absorb shock, making them a good choice for longer rides. However, they may not be as durable as silicone or rubber.
Ultimately, the most comfortable material for ergonomic mountain bike grips will depend on your personal preference and riding style. It’s important to try out different materials to see which one feels the best for you.
